Blog – 2020 skincare tips – ARK Skincare

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ARK Skincare's Advanced Action Lip Cream

Have you ever suffered from dry or cracked lips? We can help! In this post, we focus on ARK Skincare’s popular Advanced Action Plumping Lip Cream and how it's ingredients help to keep lips soft and supple throughout the day. 

Why do I need a lip cream? 

 Your lips are made of skin just like the rest of your face, so it's important not to forget them when practicing your skincare routine. By using a high-quality lip treatment, you can ensure your lips are kept well hydrated and avoid them from coming dry and sore. 

ARK Skincare’s Advanced Action Plumping Lip Cream

Product Image: ARK Skincare's Advanced Action Plumping Lip Cream

This intensive lip treatment smoothes, plumps and firms the skin. It also helps to reduce visible lines and wrinkles to keep skin looking healthy and youthful. Hardworking active ingredients help to hydrate and create a protective barrier to protect lips in all extreme weather conditions. The perfect product to keep your lips soft and hydrated throughout the day.

Key Ingredients:  

Product Image: ARK Skincare's Advanced Action Lip Cream with ingredient macadamia on a blue background

Maxi Lip - a complex of clinically proven plumping Peptides that increase lip volume appearance and hydration. 

Allantoin - moisturises and soothes sensitive lips.

Macadamia Lipids - helps to restore the skin’s hydrolipidic film, maintaining softness and preventing dryness.

How to use: 

Use alone as a nourishing treatment to keep your lips soft throughout the day, or before applying lipstick as a hydrating primer. Pat the product gently into the lips to feel the formulation instantly soak into the skin. 

Tip: For an extra intensive treatment, apply before bed and leave on overnight. 

Image: Customer reviews

Image: Customer reviews

You can find out more about our Advanced Action Plumping Lip Cream on the ARK Skincare website. Or to read more of our other blog posts you can click here

ARK Skincare's Heatwave Essentials

Loving the warmer weather? We certainly are! It’s great to see some sunshine and feel the warmth on our skin while enjoying the long summer evenings.

With the season change and warmer temperatures, it's important to keep your skincare at the ready to ensure your skin is kept clean and hydrated. 

Therefore, In this post, we focus on our top heatwave essentials and the ingredients they include to keep your skin looking and feeling great throughout the summer. 

SPF 30 Primer 

Image: ARK Skincare's SPF 30 Primer jar in front of a sunlit blue background

You can’t go without it. In fact, a good quality SPF is crucial all year round as sunlight rays are present even on cloudy days. However, they are at their strongest on the hotter days, so it’s extremely important to protect your skin from the sun.

Unlike many others, ARK Skincare’s SPF is broad spectrum meaning it protects skin against both UVA and UVB rays. It also includes ingredients such as Sunflower and Hyaluronic Acid to soothe and hydrate the skin, along with Shea Butter to protect it while keeping it soft and supple.

You can find out more about why SPF is so important here

Tip: Use alone or under make-up to create a perfectly smooth base for foundation application. 

Radiance Serum 

Image: ARK Skincare's skin perfecting Radiance Serum on a marble slate next to an orange - one of the product ingredients.

"Radiance Serum is a miracle in a bottle. Obsessed is an understatement!" Stephanie Pratt, Actress

Looking for a natural summer glow? This product is the one for you. Our radiance serum includes multiple powerhouse ingredients such as Red Algae to illuminate skin and reduce pigmentation, while Amino acids to help brighten. Vitamin C helps to boost the skin's collagen levels helping it to look energized and youthful. 

Tip: Apply a few drops by patting them gently into the skin, or mix your serum in with your age intelligent moisturiser and apply together. 

Hydrating Beauty Mist

Image: ARK Skincare's Hydrating Beauty Mist held in persons hand against a blue background

An essential in the summer months. Not only is this beauty mist great for keeping your skin hydrated, but it’s also the perfect product to keep in your bag for a refreshing spritz throughout the day to keep you cool. Active ingredients include Hyaluronic Acid which helps to hydrate and relieve dry skin, Amino Acids to lock in moisture and wild water mint - an antioxidant to keep skin looking healthy and youthful. 

Tip: For an extra intense refreshing spritz, keep your beauty mist in the fridge! 

Conditioning Body Serum

Image: ARK Skincare's Conditioning Body Serum

A favourite of  beauty journalist, Celia Walden's - featuring on her 'can't-live-withouts' products list, in the Telegraph Magazine. 

 Made with 100% natural ingredients, our rich and silky body oil is perfect to keep your skin hydrated and glowing. Sweet Almond Oil helps to keep skin smooth while Sacha Inchi Oil, rich in omega 3 & 6 fatty acids, helps to lock in moisture and reduce redness. 

Tip: Use all over the body. Massage into damp skin after bathing to lock in moisture. 

Advanced Action Plumping Lip Cream 

Image: ARK Skincare's Advanced Action Plumping Lip Cream

Don’t forget to protect your lips, too! Our intensive lip treatment cream helps to hydrate, plump and protect the entire lip area. It contains clinically proven plumping peptides which increase lip volume appearance while keeping the area hydrated and supple. Perfect for extreme weather conditions. 

Tip: Use alone or as a hydrating primer under lipstick.

To view more of our products, head over to the ARK Skincare website! Should you ever need any help or product advice, please send your questions over via email to office@arkskincare.com or call 0203 740 3303 and we will be happy to help. 

 

5 Top Tips To Get Your Summer Glow

Image: Woman sat on the side of a pool dipping her feet into the water

Ever feel like your skin needs a bit of oomph? Many things can affect your skin - your diet, environment, the weather, or perhaps not cleansing as often as you should. But don’t worry,  we’re here to help! In this post, we focus on our top tips to help you achieve a natural glow this summer. 

1. Start With a High-Quality Cleanser 

ARK Skincare's Age Intelligent Cleansers

ARK Skincare is passionate about cleansing. We strongly believe that it is one of the most important things you can do for your skin. Always make sure to double cleanse to ensure you remove any airborne bacteria, pollution or dirt that is attracted to your face. It will also help the skin care products you apply to work their magic properly!

Tip: Start with ARK Skincare’s Pre-Cleanser and follow up with your Age Intelligent Cleanser

2. Exfoliate Once Or Twice a Week

ARK Skincare's Triple Action Exfoliator

Another important step to a good skincare routine is exfoliating. This helps to buff away any dead layers of skin and reveal a bright, healthy complexion. ARK Skincare’s Triple Action Exfoliator includes Bamboo Particles which gently remove any grime from the surface while fruit acids and enzymatic action create exceptionally smooth skin.

3. Add a Serum

ARK Skincare's Radiance Serum

Choose a serum to help give your skin a boost with nourishing active ingredients. ARK Skincare offers a range of six, each specifically designed to tackle each specific skin concern. For our glow seeker’s, we recommend our Radiance Serum - it’s rich in vitamin C which brightens dull skin for a glowing, energised complexion. 

4. Eat Well 

Image: Colourful plate of vegetables, fruits and nuts


We all know "healthy-looking skin comes from within". So make sure to choose foods which your body will thank you for. Experts suggest to “eat the rainbow” and pack as many colours as possible onto your plate to get all the vitamins and minerals you need for a healthy diet, (while remembering treats now and again, of course!) 

5. Stay Hydrated

As we all know, drinking water is crucial. Not just for our skin, but our entire body. So make sure you’re drinking plenty throughout the day - especially in the summer months!

Give your skin an extra boost by using hydrating products. Take a look at our popular Hydrating Serum - the perfect cocktail for thirsty skin, or our Hydrating Beauty Mist for a spritz during the day.

To view our full range of products, visit the ARK Skincare website. Should you ever need any help or product advice, please email office@arkskincare.com or call us on 0203 740 3303. We'd love to hear from you! 

Self Care 101 - Our 5 Top Tips On Taking Care Of Yourself

Doesn’t it feel crazy to think that we’re halfway through the year? It’s pretty fair to say that no one predicted this is how 2020 was going to go and it’s certainly not been an easy ride. While many of our situations have been very different, we have all learned to adapt to the new ways of living and it's been rather unsettling, to say the least. 
But, we are moving forward. Small signs of normality are slowly returning which is definitely a positive step. However, despite it being what we’ve wanted to hear for so long, we know it can feel overwhelming at times - especially after being programmed to stay indoors and fear the outside world for so long.
With that in mind, we thought we would share our tips on how to practice a little self-care, be kind to yourself and remember to take some time out when you need to. 
    Image Title: 1. Share with others
Image: Two ladies sat on a picnic blanket in a corn field
 It can feel like a sudden shock to the system now that the world is opening back up again so it’s completely normal to feel unsettled or nervous. We just have to remember that everybody is learning to adapt to this change and we are never on our own. If you’re feeling isolated, reach out to a friend or family member and share how you’re feeling. As they say, a problem shared is a problem halved! 
Image Title: Have a pamper evening
Image: A white bathtub with a bath tray/table with a cup of tea, candle and flowers.
Take some time out for you. Everyone feels a little better after pampering. Find some relaxing music or a good tv show and spend some time doing things that make you feel good. Whether it be indulging in a hot bubble bath, washing your hair, or practicing your skincare routine, spending a few hours focusing on yourself can really help to relax. 
Image Title: 3. Be kind to your mind
Image: White reminder card with hand written note which reads "mindfulness" on a window ledge.
With everything that’s going on at the moment, it’s perfectly normal to feel anxious. As we mentioned earlier, this is new to all of us and can feel very strange at times, so it’s important to remember to be kind to ourselves while we adapt to this new way of life. 
Another thing to be mindful of is how much time we spend online. While being so limited with what we can do during the lockdown, many of us have reached for our screens. While they can be great a source of entertainment, it’s important to keep a balance and not compare ourselves to others and what they’re doing. Make sure you're following accounts that uplift you and make you feel good and steer away from those that don’t. 
Image Title: 4. Treat yourself
Image: Pink roses wrapped up in tissue paper next to a purse laid on a wooden table
It’s always nice to treat yourself to something nice once in a while. Find something that you enjoy like your favorite film or food. If you fancy something different, why not have a look online? There are plenty of small businesses that would appreciate your support at the moment. If you're feeling generous you could even buy a treat for a friend - it would be a lovely way to show you're thinking of them!
We have lots of luxury gift items which you can view here
 
 ARK Skincare's Uplift Care Package including 1 Vitality Body & Wash, 1 Nourishing hand & body lotion, 1 mini hydrating beauty mist and an ARK Skincare travel bag. Was £95, now £45. ARK Skincare's Body Beautiful Duo including 1 Vitality Hand & Body wash & 1 Nourishing hand and body lotion. Was £58, now £38.
Image Title: 5. Keep a journal
It doesn’t have to be a daily diary if that’s not your thing, but simply writing down what’s going on for you during this time can be a great way to express yourself and get out how you feel. It might even be a keepsake to look back on in years to come to reflect on everything that happened!
Image: Wooden coffee table holding a cup of coffee, phone, sunglasses and a handwritten diary
Most importantly, remember to be your own friend. It's easy to feel anxious and under pressure in these uncertain times but we are all in this together and we will get through it.
Slow down, be mindful and make sure you take a break when you need one. Don't put any pressure on yourself to do anything you don't feel comfortable with and keep the conversation flowing with friends and family so you aren't isolated. You can always keep in touch with us over on instagram and facebook @arkskincare, too! We love to hear from you. 
Take care & keep safe! 
Image: ARK Skincare logo

Ingredient Focus: What is Beautifeye™ & How Does It Benefit The Skin?

Ingredient Image: Silk Tree Extract

What is Beautifeye™?

BeautifeyeTM, is an extract derived from the Persian Silk Tree. The award-winning ingredient is proven to tighten and lift the eyelid and reduce the appearance of fine lines and wrinkles around the eyes.

How does it benefit the skin?

1. It helps to lift the upper eyelid

Image: Showing the difference before and after using beautifeye on eyelids

BeautifeyeTM helps to support the dermal structure of the upper eyelid by boosting elasticity while supporting the walls of blood vessels so they are less prone to leaking and sagging, helping the skin to appear more youthful.

2. It can fight free radicals

Free radicals are unstable molecules that can cause damage to our cells. They can exist in our environment and can be generated from many different substances such as the food we eat, the air we breathe and the water we drink. The anti-oxidants packed within BeautifeyeTM can help fight the free radicals and reduce the damage they cause to our skin. 

3. It helps to smooth crow’s feet  

Image: Before and after of using beautifye on crow's feet (wrinkles in the corner of eye)

The multi-action ingredient can also help to plump the skin and lessen the appearance of wrinkles made in the corner of the eye, (also known as crow’s feet). It also diminishes puffiness which is more common as you get older.

4. It reduces the appearance of dark circles

BeautifeyeTM can lessen the appearance of pigmentation under the eyes by reducing the intensity of red and blue colours which together, cause dark circles. 

5. It supports collagen production

It also supports the production of collagen - a protein naturally produced in the body which improves skin elasticity, reduces visible wrinkles, and increases blood flow to the skin. Boosting your collagen level can help your skin to glow appear more and appear more energised. 

ARK Skincare's Reverse Gravity Eye Cream

Product Image: ARK Skincare's Reverse Gravity Eye Cream

Beautifeye is one of the powerful active ingredients we use in our Reverse Gravity Eye Cream. To find out more about this popular product, why not take a look at the product focus we shared recently here.  

For a limited time, only you can receive 30% off of our eye cream when you visit the ARK Skincare website!

Promotion artwork: ARK Skincare's Reverse Gravity Eye Cream Offer

References: 

Xtend-Life - Skin benefits of BeautifeyeTM

TruActivs - BeautifeyeTM

Today - What are free radicals?

 

Product Focus: ARK Skincare's Reverse Gravity Eye Cream

Feeling fed up with dark under-eye circles? ARK Skincare has got you covered. Our Reverse Gravity Eye Cream is the perfect product to tighten your eye area and keep it hydrated. In this post, we focus on the powerhouse ingredients that make this product so special and how they work to fade dark circles and diminish puffiness. 

Product Image: ARK Skincare's Reverse Gravity Eye Cream
ARK Skincare's Reverse Gravity Eye Cream

Do I need an eye cream?

The skin around your eyes is more fragile, more prone to dryness and quicker to show age and fatigue. Squinting and constant movement of the eyes can increase the appearance of lines, wrinkles and fluids collecting under the eyes which can cause dark circles, so It's important to remember to give your eye area a pamper every so often too.

Our instant-effect eye cream does it all: reduces the appearance of wrinkles, fades dark circles, soothes dry skin and minimizes puffiness.

Ingredients

Beautifeye™

Image: Product Ingredient: BeautifEye from the persian silk tree

Beautifeye™ is an extract from the Persian Silk Tree which is proven to tighten and lift the crease of the eyelid and lessen the appearance of fine lines and wrinkles around the eyes. It also helps to reduce pigmentation and reduce any puffiness. 

Grapeseed Oil 

Image: product ingredient, grapeseed oil

Grapeseed oil is rich in linoleic acid (also known as Omega 6),  an essential building block for ceramides - one of skin’s main moisturising elements that help to keep skin supple and healthy. 

Grapeseed Oil also contains Vitamin E which fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture and helps to soothe irritation. 

Aloe Vera 

Image: Aloe Vera Plant against a white background

This powerful ingredient is used intensively in cosmetics due to its well-known healing and rejuvenating properties. It contains antioxidants, enzymes, multiple vitamins and is also used as an anti-inflammatory. The perfect ingredient to hydrate and soothe your eyes.

 Allantoin 

Image: product ingredient: Allantoin

This ingredient acts as an emollient that keeps your skin full of moisture and prevents dryness and irritation. Allantoin has a calming effect on the skin and is full of antioxidants to keep skin youthful, vibrant, and healthy. The presence of antioxidants in your skincare routine will always show in your skin.

How to Use

For the best results, use in the mornings and evenings. Gently warm a small amount of product between ring fingers and pat lightly around the eye area. Then massage in using the metallic ball. In the summer, keep your eye cream stored in the fridge for a refreshing treat on a hot day. 

Reviews

Take a look at what our customers had to say! 

2020 - "I really love the design of ARK Skincare Reverse Gravity Eye Cream. It’s basically a wand with a rollerball-tip." - Beautiful With Brains - Skincare Blogger

2020 - "Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness."  Juelook, Beauty & Lifestyle Blogger

2020 - Finalist at Beauty Shortlist Awards "Best Eye Product" 

"This cream is lightweight and soothing. Formulated to be used by those with even super sensitive skin, it also scores points for being vegan, cruelty-free and made in Britain...we especially loved the cooling metal ball on the end of the tube which can be used to massage the cream into the skin." - The Independent 

30% off our rejuvenating eye treatment

Banner Image: ARK Skincare's Eye Cream Offer (30% off)

Don't miss out! For a limited time only you can receive 30% off our Reverse Gravity Eye cream on the ARK Skincare website by clicking here

Resources: 

Herbal Dynamics Beauty - What is Allantoin & Its Role In Anti-Aging?

Healthline - Grapeseed Oil For Skin: Benefits and Uses

Product Focus: ARK Skincare's Skin Essential Pre-cleanse & Make-Up Remover

At ARK Skincare, we are passionate about double-cleansing. We believe that a good cleanser and a good cleansing routine are two essential ingredients for healthy-looking and feeling skin. 

In this post we are focus on our Skin Essential Pre-Cleanser & Make-up Remover and why keeping your skin clean is so important. 

What is double cleansing?

Double cleansing is a two-step process to remove any make-up and bacteria and deeply cleanse the skin. 

Why do I need to double cleanse?

You might be asking yourself if you really need to cleanse twice and the answer is yes! Whether you wear make-up or not, a double cleanse is essential for healthy skin. The first cleanse will remove any traces of dirt, pollution and airborne bacteria from the surface of your skin and the second cleanse will clean deeper into your pores.

By practising this routine you will be safe in the knowledge that your skin is nice and clean. If dirt and bacteria aren’t washed away, they can linger on your skin and contribute to early ageing, pigmentation and breakouts.

In addition to removing build-up, other benefits of keeping your skin clean are that it can help to prevent blemishes and even boost hydration. It’s very important to start with a clean base before applying any other products, the actives in your serum and moisturiser will not be as effective if they sit on layer of grime and dead skin cells.

ARK Skincare's Pre-Cleanse & Make-Up Remover

Product Image: ARK Skincare's Pre-Cleanse & Make-Up Remover

Product Image: ARK Skincare's Pre-Cleanse & Make-Up Remover

This gentle and nourishing award-winning cleanser is the first step to our powerful cleansing routine. The multi-fruit lipid blend with Omegas 3, 6 & 9 dissolves every last trace of daily grime, excess sebum and make-up – even waterproof mascara – while nourishing and soothing skin with a blend of natural ingredients.

Key Ingredients:

Margosa Leaf Extract - this powerhouse ingredient offers many wonderful benefits. It is used as an antiseptic, antifungal, antibacterial and antiviral. It can also help to prevent acne and infection. 

Vitamin E - Fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture, calms and soothes, and helps with wound and scar healing.

Zi Cao - an Ayurvedic herb, which soothes sensitive skin and helps to calm inflammation. 

Grapeseed, Avocado and Kiwi Oil - Help to deeply nourish skin and protect it against dryness. 

How To Use: 

Apply onto dry skin with dry hands and massage gently over the face. Add warm water to turn the oil into a liquid emulsion and continue to massage into the skin before rinsing off with water. Then follow up with your age intelligent cleanser and moisturiser to lock in hydration.

Image: Reviews on ARK Skincare's Pre-Cleanse & Make-Up Remover

 

 

References: 

Sharecare - Why is it important to cleanse my skin to keep it healthy?

Glamour - What is double cleansing? 

Elle - How to double cleanse your skin

 

 

How To Freshen Up Your Skincare Routine

Cleaning. One of those jobs that many of us often like to put off. However, while many of us have been spending more time at home, it seems to be the first thing on everybody’s to-do list - mainly just to keep busy!

 When talking about cleaning, the first things that often come to mind are our houses, cars and Monica cupboards...(if you know, you know!). But when was the last time you thought to clean out your skincare and give yourself a pamper?

This week we thought we'd share our top tips on how to freshen up your skincare routine to help you achieve clear, healthy skin!


1. Double Cleanse
Product Image: ARK Skincare's Age Protect Vitality Cleanser held over a bubble bath
Image: ARK Skincare's Protect Vitality Cleanser

Whether you wear make-up or not, a double cleanse is an essential part of any good skincare routine.

Your first cleanse will help to remove any traces of airborne bacteria, pollution and build up. If these aren’t washed away properly they can lead to pigmentation, break-outs and premature aging -  no thank you! 

Once you’ve removed make-up and grime from the surface, it’s time to clean deeper with your second cleanse. Massage your product in for a minute or so to give your skin a thorough clean. Then follow up with your moisturiser

Take a look at ARK Skincare's Pre-cleanse & Make-up Remover - the powerful first step to our cleansing routine. Simply apply to dry skin before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. We also have a range of Age intelligent cleansers, specifically designed for each age group. 

2. Wash your make up brushes

Image: Make-up brush being washed with cleanser in the palm of persons hand

Don’t just invest in cleansing your skin - clean your brushes too! Dirty makeup brushes can be responsible for the transfer of bacteria, viruses and fungi which can cause cold sores, acne flare-ups, conjunctivitis or worse. 
There have been a number of studies into how much bacteria can live on makeup and makeup brushes, and one test of 35 brushes showed 58% had high recorded levels of bacteria with 34% of them having dangerously high levels of bacteria on them. Alarmingly it was found that 44% of 1000 people surveyed said that they have never cleaned their brushes!
You may want to reevaluate how hygienic your makeup and makeup brushes are. It could be one reason for your skin concerns. Remember to think about how you store your brushes too. If they’re sitting in a grotty make-up bag go and give it a wash!
3. Be kind to your body 
Image: Water being poured into a pink glass full of slices of lemon.

This doesn’t have to be all about eating kale - we promise. Be mindful of your body by making healthier choices and going easy on sugary & high fat treats.

  Drink plenty of water, aim for your five a day and choose nutrient-rich foods to aid your body's natural detoxifying system and help your skin glow.  Keeping active during the day is also beneficial, (for both your body and your mind!)

4. Tidy up your skincare

Product Image: Range of ARK Skincare products displayed on dressing table
Product Image: ARK Skincare's Protect Vitality cleanser, Hydration Injection Masque, Triple Action Exfoliator, Skin Perfectors & Reverse Gravity Eye Cream

It’s easy to get lured in by pretty packaging and then find yourself with multiple bottles of various different products - but which do you actually use? Most of the time less is more, so choose wisely. Opt for products that use high-quality ingredients to nourish your skin. 

5. Practice good Hygiene 
Product Image: ARK Skincare's Hand & Body Vitality Washand Nourishing Hand & Body Lotion
Product Image: ARK Skincare's Hand & Body Wash Duo 

Get into good habits - store your skincare in a place that you can keep clean and tidy. Aim to wash your make-up brushes regularly to ensure they aren’t spreading bacteria around and If you apply make-up with your fingers, wash your hands before each application to make sure they’re clean before touching your face. 

Try to opt for contamination-free skincare products too. These are jars that you don’t have to put your fingers into. If one of your products does come in an open jar, use a spatula to access your product rather than your hands. You don’t want to be putting any bacteria into your pot!

All ARK Skincare products are housed in contamination-free packaging to keep them hygienic. You can take a look at all of our products on our website.

References:

NHS - Eating Well Guide

The Fox & She - Detoxing Your Skin

Glamour - What Is Double Cleansing?

ELLE - Everything You Need To Know About Double Cleansing

 

How To Tackle Dehydrated Skin: Our Top 5 Tips

Many of us are experiencing dry skin as lockdown takes its toll. Feeling stressed, taking less exercise, and spending more time indoors can all affect our skin. Here are our 5 top tips and favorite products to help keep your skin hydrated. 

1. Say No To Steamy Showers

Image: Water streaming from shower head against white bathroom tiles

A steamy shower can often sound tempting - especially when it’s cold outside. However, hot water can actually strip the skin of its moisture, leaving it sore, red, and irritated. Instead, turn the temperature down a little. Lukewarm water is always best. Moisturise immediately after bathing to lock in hydration. 

2. Remember your fruits and veggies! 

Image: Fruit spread of strawberries, blueberries, watermelon, oranges and kiwis.

A daily dose of fruit and vegetables is essential for your diet. There is a proportional amount of water in these foods that can be absorbed by the body, helping to keep you hydrated and give your skin the vitamins it needs for a natural, radiant glow. 

3. Drink plenty of water

Image: Slices of lemon floating in fresh cold water

Hydration starts from within. Like the rest of your body, your skin is made up of water. We lose a significant amount of water every day, so it’s important to replenish your body to allow it to function at its best. The NHS suggests you should aim for 8 glasses a day. 

4. Go easy on alcohol 

Image: Woman pouring a glass of red wine

One of the biggest effects alcohol has on the skin is dehydration. Consuming too much can lead to puffiness and inflammation. Alcoholic drinks are often high in sugar too, so overindulging too often can also lead to break-outs and dull complexion. It's important to enjoy a treat now and again but remember to stay mindful! 

5. Invest in natural skincare products 

Image: ARK Skincare's Hydrating Beauty Mist

Image: ARK Skincare's Hydrating Beauty Mist

Healthy, glowing skin is a great way to boost anybody's self-confidence.  When we look good, we feel great. Take care of your skin by opting for products with a high percentage of natural ingredients to help nurture and hydrate your skin. ARK Skincare offers three different age intelligent ranges, specifically designed for each age group, helping to achieve beautiful skin at every age. We also have multiple other ranges, such as our Skin Perfectors to help you tackle specific skin concerns and our Skin Essentials to help you create the perfect daily skincare routine. 

Here are some of our top picks to help you keep your skin hydrated:

Hydrating Serum

Cocoons skin with hydration

Image: ARK Skincare's Hydrating Serum in glass bottle with pipette next to slices of cucumber sitting on a marble slate.

Our best-selling serum instantly hydrates dry, thirsty skin and locks in moisture. Ingredients include Laminaria Algae and cucumber extract which help to freshen and restore the skin’s texture and suppleness. Add 2-3 drops directly onto clean skin before moisturiser or blend with moisturiser and apply together. 

Reverse Gravity Eye Cream

Instantly tightens and hydrates skin, while fading dark circles & diminishing puffiness

Image: ARK Skincare's Reverse Gravity Eyecream next to Aloe Vera on a blue back backdrop.

This instant-effect eye cream contains multiple powerhouse ingredients to help lift, tone and hydrate the eye area. BeautifuleyeTM, created from Persian silk tree extract, is proven to lessen the appearance of fine lines and wrinkles around the eyes, while Amino acids boost moisture levels to plump skin and minimize signs of aging. Aloe Vera helps to calm and nurture dry, sensitive eyes. 

Hydration Injection Masque

A Rejuvenating treatment to restore vibrancy 

Image: ARK Skincare's Hydration Injection Masque on a marble slate with an orange half and vitamin capsules

An intensive multivitamin hydration injection masque to quench skin, plump wrinkles and restore vibrancy. This rejuvenating treatment masque is the ideal weekly pick me up for skin which looks tired, stressed or lacking in radiance.

Rich in hyaluronic acid, this is the perfect product to drench skin with moisture and provide protection against water loss. Give your skin a boost with vitamin C to fade pigmentation, Vitamin E to prevent free radical damage and Vitamin B5 for smoothness. 

ARK Skincare’s Dehydrated Skin Rescue Kit

Image: ARK Skincare's Dehydrated Skin Rescue Kit Artwork, including images of ARK's hydrating serum, hydration injection masque and eyecream with a tote bag

For a limited time only, you can purchase these three products, plus a tote bag as part of our Dehydrated Skin Rescue Kit for over 50% off. Click here to view on the ARK Skincare website.

References: 

Alyaka -  5 No-Nonsense Habits To Keep Skin Hydrated Naturally

Insider - Here's How Cutting Out Alcohol Can Affect Your Skin 

Elle - Real Affects Alcohol Can Have On Your Skin 

Cosmopolitan - How To Hydrate Your Skin

 

Living with Atopic Eczema: Our 10 Top Tips

Image: Girl wearing a white tank top scratching her sore red arm

What is Eczema?

Atopic eczema (atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, dry and cracked. It can affect any part of the body but is most common on hands, the insides of elbows and the back of knees.

  Some may have small patches of dry skin and others may have larger areas of inflammation. People who suffer from eczema usually experience periods when symptoms are less noticeable, as well as periods when symptoms become more severe. These are called flare-ups.

Causes of Eczema

No one is entirely sure what exactly causes eczema but The National Eczema Association believes a combination of genes and triggers are involved. Those with eczema tend to have an overactive immune system and when triggered by a substance inside or outside the body, it responds by producing inflammation. This is what causes the red, itchy and painful skin symptoms associated with eczema. 

Unfortunately, there isn’t one specific cure for eczema. Treatment for the condition aims to heal the affected skin and prevent flare-ups of symptoms.

Here are our top tips for managing symptoms and keeping them under control.

1. Don’t scratch
Although it can be tempting, when you scratch or even rub, you can make the itch and your eczema worse. Some people scratch so much they bleed, and that's a setup for infection. Instead, try using a cold compress to cool the skin and apply moisturiser to avoid it from drying out. 
2. Keep a food diary
People with eczema can experience inflammation from eating certain foods. Common triggers are citrus fruits, dairy and gluten/wheat but each person will have unique triggers they should avoid. Keep a note of what you are eating and be mindful of how/if your skin reacts. This can help to illuminate what causes your flare-ups and which foods you should try to avoid. 
3. Choose Skincare Products Carefully: 
Choose products that are advertised as “safe for sensitive skin” that won't include irritants that may affect your eczema. Stay away from products that are highly scented as fragrance can be a number one cause for irritation. People with particularly sensitive skin should always introduce new products slowly over a matter of days. It may also be a good idea to perform a patch test on the neck or inside of your arm to ensure your skin reacts well before applying to a large area. If you wash your hair while standing in the shower, using a gentle shampoo and conditioner is worth considering too.
4. Choose soft fabrics.
Material that is rough, too tight, or itchy can trigger eczema. Allowing yourself to get too warm can make you sweat and cause a flare-up as well. Synthetic materials such as nylon, rayon, and polyester tend to be warmer which can cause itchiness and prolong the effects of eczema so are best avoided. Opt for soft clothes that are gentle on your skin and keep it cool.
5. Learn your allergens
Eczema may flare up when you’re around things that may cause an allergic reaction. These can be different for each person, so it’s important to be mindful of things that may cause you to react. Some of the most common allergens are: seasonal pollen, dust mites, fine fur from cats and dogs, mold and dandruff. Taking note of the appearance of your skin each day can help to identify things you should avoid.
6. Manage stress.
Stress is known to exaggerate skin concerns. Use stress management strategies and take care of yourself. Sleep, eat well, exercise, and consider including meditation or breathing exercises in your daily routine.
7. Choose the right form of exercise
Exercising can lower stress, boost the immune system and help to keep you healthy. However, the downside is that sweat can also trigger eczema to flare-up. As sweat evaporates, the skin dries and is left with a salty residue that can irritate eczema and encourage you to itch. If you are suffering from a flare-up,  try low-impact exercises like walking, yoga or pilates. These can be helpful to relieve stress and give your skin a break.
8. Be aware of your environment
Many people with eczema become itchy if they get too hot. This can happen if you get too sweaty or layer up too many clothes. During the cold winter months, it’s important not to allow your skin to dry out from harsh winds, so always make sure to keep skin hydrated with gentle moisturising creams.
9. Avoid Hot Water
When your skin is irritated, a hot shower can often feel like a great way to temporarily relieve itching. However, dermatologists warn that this can actually make eczema worse. Hot water dries out the skin and causes it to crack and become sore. Turn the heat down and soak in luke-warm water instead as this will absorb into the skin. Moisturise straight after bathing to lock in hydration.
10.  Look after your hands
It is important that we wash our hands throughout the day to get rid of any nasty germs and bugs. With the current pandemic, we are all being encouraged to do this as often as possible to reduce the risk of infection. However, it’s important to take care of our skin too. Make sure to pat your hands dry as opposed to rubbing them as this can make them sore. Always follow up with hand creamYou can read more about how to treat sore hands here.

All of ARK Skincare’s products contain a high percentage of natural ingredients and are made without any known irritants, made with sensitive skin in mind. Find out more about our products on our website

References:

8 Top Tips To Help You Stay Connected

Due to current events, many of us are spending a lot more time at home. We know it can be difficult at times without friends and family around, so here are our 8 top tips to help you stay connected!
Title: Tip #1 Pick up your phone!
Image: Person's hand holding a note out in front of them saying "phone a friend"
Let’s be honest, we spend a lot of time on our phones scrolling through social media, but when was the last time you called a friend? Instead of going to visit somebody, make time to sit down and call someone - even just for a few minutes. Checking in with those around you is a good reminder that you're not alone and a great way to keep others company.  Perhaps you could even make a nice plan of what you'll do together when this is all over! 
Title: Tip #2 Write a Letter
Image: Brown envelope with a white sheet of writing paper
There’s nothing better than receiving a personally hand-written letter through the door. Especially when it's from a loved one. The time and thought that goes into letters makes them so special - they can even be a keepsake for years to come!  Dig out the writing paper and jot down a message for a friend or family member. You can guarantee it’ll put a smile on their face.
Title: Tip #3 Send a surprise gift to a loved one!
Image: Gift wrapped up in parcel paper with a string bow and gift card.
    There are so many amazing online stores who are still working during this time, (including ours!) You can find all kinds of different gifts online from letterbox flowers and chocolates to care packages and food parcels! Online orders also eliminate any social contact as you can ship the gift straight to the recipient. 
    Take a look at some of our gifts below. 

    ARK Skincare's Uplifting Care Package

      Product Image: ARK Skincare's Uplift Care Package including: ARK Skincare Travel bag, Mini Hydrating Beauty Mist, Vitality Body Wash & Hand and Nail Cream

      Includes: 

      • ARK Skincare Travel bag
      • Mini Hydrating Beauty Mist
      • Vitality Body Wash 
      • Nourishing Hand and Nail Cream

      Facial Massage Set

        Product Image: ARK Skincare's Facial Massage Set Including: Hydration Injection Masque & Jade Tool with a velvet pouch.

        Includes: 

        •  Hydration Injection Masque
        • Jade Tool & Velvet Pouch

        You can find lots of our thoughtful gifts here.

        Title: Tip #4 Get Creative!Image: Apple mac book on an oak table next to a coffee and notepad

          We know it can be hard to find things to talk about now everyone is spending so much more time at home; so it’s time to think outside the box! Why not plan a virtual pub quiz evening with friends and family, or perhaps watch a film together via zoom? There are still ways of keeping things light-hearted and fun! 

          Title: Tip #5 Have a virtual dinner date!
          Image: Dinner table with a plate of spaghetti bolognese and red wine

            If you want some company at dinner time, why not schedule a ‘dinner date’ with a friend or family member? (A fun idea for couples too!) Spend some getting ready, choose a nice outfit like you would if you were going out, then prepare a yummy meal before calling your date! They can still be at the opposite end of the table, even if they are a little further away...  Don’t forget dessert!

            Title: Tip #6 Go to an online workout class with a friend!
            Image: Woman practicing stretches in front of her laptop, watching a live workout

              While we can’t go to the gym, why not sign up to an online workout class with a friend? It will give you something to commit to and you can encourage each other to stay motivated. It’s a great way to keep active, and you can catch up afterwards about how you found it! 

              Title: Tip #7 Join an online community!Image: Laptop on a desk with a notebook and pen

              If you're looking for something to keep you occupied, why not find an online community to join? There are so many online groups for all sorts of different things from blogging and baking to fitness and beauty. 

              Search for a hashtag online and find like-minded people who share your interests. You can find recipes, DIY's and tutorials for all kinds of things. You can guarantee to find something that will keep you busy!

              Title: Remember to take time for yourself, too.
              Image: Girl resting her reading book and cup of tea on her lap.
              We know how important it is to keep in touch with our loved ones and make sure they’re keeping well and coping okay, but remember you’re entitled to some time for yourself too.
              We’re living in a very strange time at the moment - it's almost as if we’ve come to a grounding halt. Although, while life has slowed down a lot for many of us, it can be a great opportunity to do the things that we might not usually have time for. 
               Most importantly, we have to do what we can to keep ourselves and each other safe, help those who need us, and stay home to save lives and support the NHS.
              Take care & stay safe! x

              Product Focus: ARK Skincare’s Hero Collection

              Product Image of ARK Skincare's Hero Collection box on a marble slate alongside 1 mini hydrating beauty mist, 1 mini pre-cleanse and makeup remove and 1 full size SPF.

              In this post we're focusing on our popular Hero Collection. What does it contains and what makes these product so special?
              This popular award-winning product is the first step in our powerful cleansing routine. 

              How To Use: To achieve clean, fresh feeling skin, use this gentle cleanser to remove any make-up or simply ‘rinse the day away'. Massage in gently all over your face before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. Then follow up with your age intelligent cleanser.

              Active ingredients: Grape seed, avocado and kiwi oil deeply nourish skin and protect against dryness, while margosa leaf extract destroys bacteria and inhibits its growth on the skin. Another ingredient called Zi Cao is a herb that helps to calm and soothe sensitive skin.
              An intensively refreshing, multi-use beauty mist. 
              How To Use: Use our Hydrating Beauty Mist as a toner before your serum or as a liquid moisturiser to give the skin an extra layer of hydration. Or use after make-up application to achieve a dewy finish. This is the perfect product to keep in your bag for freshening up throughout the day or in your gym kit for a cooling spritz after exercise. 
              Active Ingredients: Optimum skin hydration is achieved by Hyaluronic Acid which reduces roughness, relieves dry skin, increases firmness, and allows flexibility.
              Amino acids that mimic the skin’s natural moisturising function to soften and soothe. 

              Product Image of ARK Skincare's Skin Protector SPF 30 Primer on a blue, sunlit background

              Our top-selling hero product which consistently wins industry awards and achieves rave reviews. Our SPF 30 Primer is the ultimate multi-tasker - Award winning make up primer; sunscreen; and moisturiser all in one.
              How To Use: Use as your daily moisturiser in the knowledge it is protecting your skin from damaging UV rays; or use on top of your daily moisturiser for added hydration and protection. 
              Active Ingredients: Our primer includes ingredients such as Shea Butter that has high concentrations of fatty acids which to keep skin soft and smooth. Vitamin E helps protect against environmental pollution and UV radiation, whilst quenching the skin with moisture.
              Our SPF 30 Primer is also a broad-spectrum sunscreen which means it protects the skin from both UVA & UVB rays. You can read more about the science of sunlight rays and the importance of SPF here

               

              "These three products were selected for the Hero Collection as individually they are powerhouse formulas, each delivering exceptional results. Plus, used together in a regime they provide three essential steps that any good skincare routine needs - cleanse, hydrate & protect. Making the Hero Collection perfect for long term lovers of ARK and first time customers alike."

              Katie Sangers, ARK Skincare Director

               

              Which other products would you recommend to a first-time buyer? 

              If you are new to ARK, then the Hero Collection is definitely a great introduction to our brand. We would then recommend your age intelligent cleanser and moisturiser. If you have any specific skin concerns you'd like to tackle we also have a range of six Skin Perfectors you can choose from. 

              You can find out more about all of our products on our homepage.

              The facts about SPF, UVA & UVB - get sun protection savvy

              From a young age, we’re all told to ‘remember your sunscreen!’ - but what does it do and why is protecting ourselves so important?

               

              Image showing a field full of flowers during the sunset with warm sunlight shining over them.

              What types of sunlight rays are there and how can they affect my skin?

              UVA Rays
              UVA rays are associated with skin ageing. 95% of these rays reach the earth's surface, causing short-term effects such as immediate tanning and possible sunburn. They affect the inner cells in the top layer of skin and are responsible for causing premature ageing, pigmentation, and are even linked to some types of skin cancer. 
              UVA rays present themselves all day long, all year round. They can penetrate through clouds and windows too, so even on the cloudy days that you spend indoors, you’re still exposed and should always remember your SPF!
              UVB Rays
              UVB rays have shorter wavelengths, so only 5% of these reach the earth’s surface. However, they have a considerably higher energy level meaning their damage can be a lot more severe. Overexposure to UVB rays is what can cause your skin to blister and burn. It is also the cause for most skin cancers, so it is essential to protect your skin and ensure you aren’t putting yourself at risk. 
               
              Image showing rose-gold sunglasses resting on a sun bed with the ocean in the background

              How does SPF work?

              A sunscreen acts as a filter, reducing how much UV radiation we’re exposed to. SPF stands for Sun Protection Factor and is the measure of a sunscreen’s ability to protect your skin from harmful UVB rays.
               There are two main parts to all sun protection. The active ingredient and the emulsion. The active ingredient does the sun protection work and either absorbs or reflects the UV rays. 
               The sun protection factor is calculated by how much of the UVB gets through the screen.  The British Association of Dermatologists recommend SPF 30 is a good level to use to keep skin protected. 

              What makes ARK Skincare's Skin Protecting SPF 30 Primer so special?

              Product Image of ARK Skincare's SPF 30 Primer on a cream background next to a sunflower and vibrant yellow petals.
              Our Skin protecting SPF 30 Primer is the ultimate multi-tasker - Award winning make up primer; sunscreen; and light weight moisturiser in one. It offers 'broad-spectrum’ UV protection which means unlike many products, it protects from both UVA & UVB rays.
              By making this part of your daily skincare routine, you’ll keep your skin protected without even having to think about it!

              You can find out more about this product here.

              References:

              NHS - Sunscreen & Sun Safety

              ColorScience -  How Does Sunscreen Work To Protect Your Skin?

              The Explainer - What Does SPF Mean & How Is It Measured

              April Favourites

              In the last few weeks, we have received some amazing product feedback so, we decided to round up some of the most recent reviews and share what everyone has been loving with you!

              Age Defend Night Treatment 

              Product Image of ARK Skincare's Defend Night Treatment on top of a velvet pink jewellery box next to a bottle of ARK's Radiance Serum.

              “I am so impressed with it that I can’t imagine using anything else at bedtime now. Using this combination of products has my skin feeling soft, supple and brighter, protected against the harsh winter weather” - Even Angels Fall, Lifestyle & Beauty Blogger


              “I've used the Age Defend Regenerating Night Treatment most nights for nearly three weeks and I would confidently recommend it to virtually anyone who has skin. It feels a little bit indulgent to use, absorbs nicely and, so far, has made my face feel more hydrated and comfortable than it has in a long time.” Lippy In London, Beauty Blogger


              "When it comes to the colder months, my skin needs a bit more oomph in my moisturiser and this fits the bill perfectly. It has kiwi seed oil (omega 3 fatty acids for moisture and to help the skin barrier), passion fruit oil (anti-bacterial, anti-inflammatory), Prodizia (for signs of fatigue), and CoQ10 (an antioxidant to help the appearance of fine lines and wrinkles)." Talonted Lex, Beauty Blogger

              Age Defend Moisturiser

               

              Product Image of a range of ARK Skincare products on a bathroom counter next to an Orchid.

              "ARK Skincare is a brand I've reviewed and raved about on my blog for a while now and I cannot recommend their Age Defend Replenishing Moisturiser enough (it's my favourite product of theirs, closely followed by the new Age Defend Night Treatment" Of Beauty & Nothingness, Beauty Blogger

              "Now I must admit I'm always a little nervous about trying new moisturisers as I hate heavy products that feel too rich & worry that they will lead my hormonal skin to breakouts.  However, this product is anything but heavy & contains Co-enzyme Q10 & collagen-boosting vitamin A & despite the fact I initially pumped too much out of the bottle I was amazed at how quickly it absorbed into my skin & instantly left it feeling smoother & looking plumper."

              Product Image of ARK Skincare's Travel Candle being held above a cosy looking bed sheet with its branded product box.

              "I love candlelight. Something about it is so soothing. And better yet if the candle smells incredible. I’ve recently been loving the ARK Spa Aromatics Travel Candle. It’s small enough to take it with you on your travels so you can take your favourite scent with you wherever you go but big enough to have lots of burn time." Beauty Rocks, Lifestyle & Beauty Blogger


              Gua Sha Jade Tool 

              Product Image of ARK Skincare's Gua Sha Jade Tool laid on a wooden table with it's grey velvet drawstring bag

              "At night, (especially when I was using the tool on my neck) I felt a lot of tension released.  That’s what sitting at a laptop for most of the day typing can do for you folks! I did – through repeated use (and I stress the repeated use) – notice a difference especially to my eye area – it did appear that my brows were lifted and my eyes were more open." Living Pretty Happy, Beauty & Lifestyle Blogger

              Pre-Cleanse Makeup Remover & Defend Conditioning Cleanser

              Product image of ARK Skincare's Pre Cleanse Makeup Remover and Hydrating Beauty Mist being held against a cosy looking bed sheet.

              "I've been using these products for a few weeks now & I'm impressed with both.  The Pre Cleanse & Make-Up Remover effectively removes all traces of my make up, even when wearing a heavy smokey eye & when used with the Conditioning Cleanser I've found my skin has been left feeling deeply cleansed & smooth." My Midlife Fashion, Fashion Blogger 

               

              Triple Action Exfoliator 

              Product Image of ARK Skincare's Triple Action Exfoliator laid on top of a beautiful green pinnatisect leaf

               

              "I’ve used the ARK Skincare Triple Action Exfoliator once and I adored it.

              Once I washed the exfoliator off my face, my skin felt incredibly soft and smooth. This is such a satisfying feeling and I couldn’t stop touching my face. It reminded me of when I got a microdermabrasion treatment as my skin’s texture felt completely renewed."  A Womans Confidence Beauty & Lifestyle Blogger.

               

              Skin Perfector Clearing Serum

               Product image of ARK Skincare's Clearing serum next to it's product box and a pretty pink rose, laid out in front of a branded ARK Skincare gift box.

              " Before I used this serum, I genuinely used to use about four different ones to try and target different issues but this one does it all. It saves so much time only having to apply one product and I’ve definitely noticed a huge difference since using this serum. My pores are definitely way less obvious, it calms my redness and even my blackheads have reduced." According to Alice Beauty & Lifestyle Blogger. 

               

              Skin Protector: SPF 30 Primer 

              Product image of ARK Skincare's Skin Essential SPF 30 Primer next to it's product box on a white counter top with pretty pink crystals scattered around it.

              "This went onto the skin beautifully and was super easily absorbed. I had been searching for a new daily SPF product for months and this is literally exactly what I wanted to add to my skincare routine, as I know it's protecting my skin from any harmful UVA and UVB rays, maintaining its youthfulness and overall health as well. "The "airbrush" finish allows makeup to glide on effortlessly and last all day long." Coconut Couture, Lifestyle Blogger

               

              Skin Essential Reverse Gravity Eye Cream 

              Product image of ARK Skincare's Reverse Gravity Eye Cream next to a branded ARK Skincare box.

              "Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness."  Juelook, Beauty & Lifestyle Blogger

               

              You can view all of these products using the links above, or click here to go straight to the  ARK Skincare website!

              April is Rosacea Awareness Month - Here Are Our Top Tips for dealing with Rosacea

              Feeling flushed? Suffering from persistent redness? It may be rosacea, which is more common than you think. It is, unfortunately, not something you can cure, but you may like to try our top tips for keeping it under control.

               

              1. Protect your skin from damaging UV rays

              UV rays are the number one cause of rosacea flare-ups, so it's important to use a good quality SPF all year round and ensure to cover up when in direct sunlight. Take a look at our SPF 30 Primer here - it's the perfect product to protect your skin and it creates a smooth base for makeup application too.Artwork image of ARK Skincare's SPF 30 Primer next to a sunflower and pretty flower petals

              2.Consider the environment around you. Extremes of temperature and pollution can aggravate rosacea. Hot weather, cold winds, high humidity, and urban pollution can all be problematic. Keep cool, avoid steam, wrap up against cold winds, and protect from pollution. 

              3. Manage stress levels.

              Stress is known to exaggerate skin concerns. Use stress management strategies and take care of your whole self. Sleep, eat well, exercise, and consider including meditation or breathing exercises in your daily routine. This will help you not to put unnecessary pressure on yourself and help to calm your mind and body.

              Image of somebody holding a polaroid image of a neon yellow light saying "and breathe"


              4. Keep well

               Being unwell can show on your skin. Fever, coughs and colds, high blood pressure, and serious illness can cause rosacea to flare up. Occasionally long term medication can affect the sensitivity of your skin. If you take medication and suffer from redness discuss it with your GP and explore alternatives. Consider taking multivitamins to keep well especially those with vitamin C and Zinc.


              5. Wash your make up brushes

              In an independent survey of 1000 people 44% said they had never cleaned their make up brushes! Several studies have shown that makeup brushes can be contaminated with dangerously high levels of bacteria, and in some cases carried more bacteria than was found on a loo brush! Clean those brushes to prevent skin irritations and redness flare-ups.

              Image of freshly washed make-up brushes in a pretty white pencil pot
              6. Go make up free

              Consider having a break from makeup and see if your redness comes down. Some ingredients in cosmetics can cause irritation. If you have a break from makeup and your skin improves reintroduce your products one by one to see which ones cause a flare-up. You may be able to identify key ingredients to avoid.


              7. Avoid scent

              Scent can be a major cause of skin irritation. Stop using perfumes and avoid facial, body, and bath products that are highly scented. Even some essential oils can be irritating to the skin, so it's important to choose products that are as natural as possible as these won't contain any harsh chemicals. 

               

              8. Alter your exercise routine

              Exercise is reported by many rosacea sufferers as a cause of flare-ups. But don’t stop exercising! It is essential to your stress management and overall wellbeing. Instead, alter the way you exercise. Consider short blasts of high-intensity workouts rather than prolonged sessions. Avoid working out in a stuffy hot room, but instead, make sure the gym is well ventilated and ideally air-conditioned. Try using a beauty mist to keep cool during classes. Try swimming. AND always keep hydrated. It is essential to keep your water consumption up.Image of a lady stood on the pavement wearing her grey trainers

              9. Skincare Products can help but choose carefully. Select products that are created for sensitive skin as these will be free of known irritants and strong fragrances. It's also important to keep your skincare routine simple– “less is more” as they say. Don't chop and change your products either, introduce products one by one over a matter of weeks to avoid over-stimulating the skin. When applying products be gentle. Do not rub your face, or use harsh exfoliators or scrubs, and when cleansing with water avoid extremes of temperature - use hand warm water and a soft cloth. Resist the temptation to wash your face when in a power shower. The strong jets can cause sensitivity and redness to flare.

              Product Image of ARK Skincare's Anti-Redness Serum with 3 Badges for vegan friendly, beauty shortlist award winner 2019 & beauty global awards 2019.
              Our soothing Anti-Redness Serum contains a botanical complex clinically proven to calm and protect sensitive, and regularly receives 5-star reviews. It has also been featured by Talontedlex, a popular skincare blogger who openly talks about her favourite products to help rosacea. You can find out more about this award-winning product here.


              Controlling rosacea involves looking at all aspects of your lifestyle. Follow these tips to help keep your skin calm. Don’t be disheartened or allow it to upset you. You are not alone. In fact, you are in good company with film stars, princes, and presidents reportedly suffering. You can always chat with us on socials @arkskincare or email sales@arkskincare.com for help and product advice. We love hearing from you!