The clocks have sprung forward, the weather is starting to get warmer and spring has officially begun! We are so looking forward to the longer days and some normality returning in the next few months…
Now is the perfect time to be thinking about how you can adapt your skincare routine for the change in season. With that in mind, in this post, we share our 7 top spring skincare tips to help you keep your skin looking fresh, radiant and glowing.
1. Practice a Double Cleansing Routine
If there is one thing you should know about the team at ARK Skincare, it’s that we’re passionate about double cleansing.
If you didn’t cleanse your skin properly, your pores may become congested which could lead to unwanted skin concerns, meaning that cleansing thoroughly is one of the most important things you can do to keep your skin clear and healthy.
Cleansing thoroughly also helps to create a clean surface before applying your skincare products, helping them to absorb properly into your skin.
For your first cleanse, choose an oil based cleanser. Oil cleansers are very efficient ways of removing make-up, dirt and excess sebum from the skin. Cleansing oils also prevent congestion and shine without stripping away natural oils needed for healthy balanced skin.
Once you’ve removed make-up and grime from the surface, it’s time to clean deeper. For your second cleanse, opt for an age specific cleanser with high-quality ingredients. The second cleanse will help to ensure your skin is left thoroughly clean while the active-ingredients help to nourish your skin.
2. Wash your make up brushes
It’s time to be honest...When was the last time you cleaned your make-up brushes?
We know it may feel like a chore, but the truth is that keeping your brushes clean is extremely important for your skin’s health.
Overtime, make-up brushes accumulate bacteria, oil and dead skin cells. So, if you use your brushes over and over without cleaning them, you will increase the risk of spreading bacteria to your skin which can lead to skin concerns such as clogged pores, break-outs and dullness.
Get into the habit of cleaning your brushes regularly to reduce a buildup of bacteria. Experts suggest cleaning your tools once a week. Keeping brushes clean will also keep the bristles soft and be less irritating to the skin. It also reduces the risk of contaminating your make-up products.
3. Spring Clean Your Skincare
At this time of year many of us find it useful to have a spring clean and sort through our things - but have you tidied your skincare recently?
If you are someone with a collection of lots of different products, now may be a good time to sort through what you’re using and what you may need to get rid of. Especially during lockdown, time can often pass without us realising, so it may be time to check those expiry dates too!
You may also like to think about cleaning where you store your skincare products. We know how grubby make-up bags and draws can get...
4. Use a clean mask with every use and make sure to wash regularly
Ideally, each time we go out, we should be using a fresh face mask every time to reduce the spread of the virus, and also spreading bacteria to our skin.
Throughout the pandemic, many have opted for reusable masks. While there are many benefits to reusables, like being more environmentally friendly and choosing our own designs, it can also mean many of us become guilty of wearing the same mask over and over without cleaning it as regularly as we should be.
Wearing a mask is not very kind to our skin to start with. It covers our mouth and nose, trapping our breath and creates a warm, moist environment for bacteria to grow. So, not only can re-wearing your mask make it less effective, but can also risk spreading more bacteria to your skin.
To avoid spreading bacteria to your skin, have 3-4 reusable masks to hand so you can alternate while you wash your used ones.
5. Don't Forget to Exfoliate
Pictured: ARK Skincare's Triple Action Exfoliator
With the warmer weather on its way, it’s time to buff away winter skin and reveal a brighter and more luminous complexion.
Have you tried ARK Skincare’s Triple Action Exfoliator?
This clever formulation exfoliates the skin in three different ways with three different exfoliants: physical, fruit acid and enzymatic. The physical exfoliant is made from bamboo particles which gently slough through dead skin and grime from the surface, leaving skin with a smooth, polished texture.
Alpha Hydroxyl Acids from Bilberry, Sugar Cane, Sugar Maple, Orange and Lemon increase the range of cell renewal, helping to diminish scars and reduce the appearance of fine lines and wrinkles.
The Skin Regenerating Enzyme dissolves desmosomes (adhesive proteins that can cause dead cells to build up on your skin), to release dead skin cells, fade pigmentation and improve nutrient absorption.
Gently massage into the skin and follow the instructions depending on your age. Click here to learn more!
6. Don’t forget to apply (and reapply) your SPF!
Pictured: ARK Skincare's Skin Protector SPF 30 Primer
The warmer weather is on its way and along with the sun comes stronger UV rays, meaning it’s important to layer up your SPF to keep your skin protected.
Time to reach for ARK Skincare’s Skin Protector SPF30 Primer. This award winning formula provides broad spectrum sun protection (from UVA and UVB rays) while Hyaluronic Acid Booster helps to smooth and hydrate skin. Apply alone as a daily moisturiser, on top of your age intelligent moisturiser for added sun protection, or as a primer before applying make-up.
Make sure to re-apply throughout the day for maximum protection.
7. Add a Layer of Hydration
Pictured: ARK Skincare's Hydrating Serum
During the winter months, skin has been hiding under our scarfs, jumpers and cosy loungewear, but now that the warmer weather is here, skin is exposed more to the surrounding environment and therefore, prone to dryness. Make sure to apply a nourishing moisturiser and body lotion to keep your skin soft and supple.
If you’re looking for an intense boost of hydration, try ARK Skincare’s Hydrating Serum. Cucumber extract hydrates and improves elasticity, whilst Laminaria Algae traps water molecules in the skin to prevent water loss. Perfect for those suffering from dry or rough skin. Simply apply 2-3 drops to cleansed skin, or mix into your daily moisturiser for an added layer of hydration.
We hope that you find these tips helpful in the transition into spring... Do you have any other skincare tips you’d like to share? We’d love to hear from you! Tag us at @arkskincare.
To learn more about the products mentioned and the rest of the ARK Skincare range, head over to our website! www.arkskincare.com
During these uncertain times it’s fair to say we could all do with a little bit of love.
We know that Valentine's day is set to look a little bit different this year, but that doesn’t mean you can’t still enjoy yourself. As February is the month we associate with love, we are focusing on how you can show some appreciation to those you care about. So, whether it be for a romantic partner, family member, friend or even yourself, in this post, we share some fun activities to inspire you.
1. Enjoy a luxury breakfast in bed
There’s no better way to start the day then a yummy breakfast in bed - and no, we’re not just talking about your standard bowl of cereal. Whether it be pancakes, or pastries, why not treat yourself and/or your partner to an indulgent breakfast to enjoy relaxing while still being snuggled up warm in your pyjamas.
2. Take a walk and explore somewhere new
We know this might not sound quite so exciting...We too are definitely a bit fed up of our usual daily walk by now... but why not mix it up a little this weekend and go somewhere different to explore?
Wrap up warm, make up a flask of hot chocolate and find somewhere local to you where you can take a gentle stroll. Perhaps you could even meet a friend for a social distanced walk. You’ll feel great for seeing them in person and it will give them something to look forward to as well!
3. Socialise With Friends By Taking Part In a Virtual Event
While we aren't able to go out and do the fun activities that we would usually, many businesses are offering the next best option with virtual events, allowing you to invite your friends to take part in a group activity. Enjoy cooking? Perhaps you could try a virtual cooking class. Miss having a drink with you friends? Have a go at mixing your own cocktails. Thinking of buying chocolate for somebody? Take it to the next level by booking a chocolate making workshop! There are plenty of options to keep you busy.
4. Bake a Home-Made Treat
Valentine's day is a great excuse to let yourself indulge with a sweet treat. Have a look online, find a recipe and have a go at making something tasty. We love the look of these cute shortbread hearts by Jane’s Patisserie. If you have friends and family close by, delivering some baked goods could make a great gift… but that’s only if you’re willing to share!
5. Bring The Romantic Meal To You
It’s safe to say it’s been a long time since anyone has enjoyed going out for a meal, but that doesn’t mean you have to miss out. Why not set the table and pull out all the stops for a special meal at home? If you're feeling inspired, perhaps you could find a recipe to follow and make something yourself... Or, if you prefer the idea of less washing up, choose your favourite take-away to have delivered instead.
6. Plan a Movie Night
A film is a great way to lose yourself for a few hours. If you’re not able to see your friends or partner in person, take a look at Teleparty - a new way to watch your favourite films and shows with your friends and family online. It might not be quite the same as going to the cinema, but you can still enjoy each other's company. Don’t forget snacks...
7. Indulge In a Spa Experience At Home
Dim the lights, burn some candles and unwind with a hot bubble bath and your favourite skincare products. Allow yourself some quality time to practice self-care. Whether it be a full facial or simply taking a little extra time to massage in your favourite body oil, take some time to relax.
ARK Skincare’s Body Beautiful range includes four luxury body products, each formulated for both body and mind, making them the perfect treat for an evening of relaxation.
- Vitality Hand & Body Wash
- Nourishing Hand & Body Lotion
- Intensive Hand & Nail Cream
- Conditioning Body Serum
You can learn more about each of these products in our Body Beautiful Product Focus blog by clicking here.
8. Surprise Somebody Special With a Thoughtful Gift
During these uncertain times where we’re unable to see friends and family as much as we might like to, a surprise gift is a great way to put a smile on someone’s face. If you’re in need of ideas, head over to the ARK Skincare website. We have lots of products that make lovely, thoughtful gifts, along with gift bags, boxes and e-gift cards starting from £25-£100.
9. Write a Letter Of Appreciation
You can’t beat a hand-written letter from someone you love. Whether it be a friend, partner or family member, write a message for a loved one. It doesn’t have to be a gushing long love letter - even just a quick note will be enough make somebody’s day.
10. Show Yourself Some Love
Most importantly, don’t forget to show yourself some love this valentine’s day. We know times are really tough at the moment and it can be easy to get wrapped up in the next thing on your to do list, but remember to take some time for you. You deserve it.
To learn more about our products, head over to the ARK Skincare website!
For the third and final post of our veganuary series, we decided to sit down with our newest ARK team member, Rosie, to learn about what it’s really like to live a vegan lifestyle. We also talked to her about what it’s like working for a vegan brand and she shares her favourite ARK products!
Rosie switched over to a plant based diet a few years ago and has been really enjoying it ever since. So, whether you are a vegan, looking to become a vegan or even just want to introduce more plant-based meals into your diet, we hope this post can give you some inspiration.
Q: When did you become vegan? Was there something in particular that sparked your interest in changing your lifestyle?
I think it was around the end of 2018. I remember there was a lot of content shared on social media at the time raising awareness about animal cruelty. Of course I knew where meat and dairy came from, but watching the videos of animals struggling really struck me. So, initially, I just knew I didn’t like the idea of contributing to the suffering of animals and wanted to do something about it.
At first I was thinking about becoming vegetarian, so I decided to watch a few documentaries that had been recommended to me to learn more about the benefits. One documentary in particular called Cowspiracy really opened my eyes to the negative effect both meat and dairy industries have not only on animals, but also our environment and our health.
After watching the documentary, my husband was adamant that he wanted to become vegan straight away. He too was really shocked at how much of an impact animal agriculture had on our planet and so we both felt that the quickest way we could start making a difference was to switch over to a plant based diet.
Q: How did you go vegan?
Although we were really keen to become Vegan, there was lots to learn so it was definitely a gradual process. Most of the meat and dairy products we used to buy were fresh anyway, so we used the last of what we had, plus anything in the cupboards and decided that when we next went shopping we would try our best to find vegan alternatives.
Q: Did you find it difficult?
I think we both actually found it quite fun! We saw becoming plant-based as a bit of a challenge and really enjoyed learning about new foods and finding ways we could switch up our usual meals to make them plant based.
I do remember the reality of eating out quite difficult in the beginning. When we started, there weren't many vegan options on the menu (if any!) but it wasn’t too long after that a lot of vegan brands really started to kick off, so more and more vegan options were being introduced in supermarkets, restaurants and coffee shops. I think we decided to go Vegan at a good time!
Sometimes it can be really easy to slip up or make the odd mistake, for example, choosing something that contains milk or egg in a product you wouldn’t expect to find it in. Although we don’t want to purchase products with those ingredients in, if we do purchase something by mistake, we won’t throw it away, we just take it as a lesson learned for next time. Slip-ups can be inevitable I think - especially when you first start out!
Q: Is there anything you miss now that you eat a plant based diet?
In the beginning, yes, I definitely missed having things like a big handful of cheese on top of my pasta! Although, looking back now, I realise I ate a lot of foods out of habit and after not having them for a while I don’t really miss them anymore. As I mentioned earlier, now that there are so many vegan options, I can choose an alternative option instead, so I actually still have a lot of the meals that I loved when we ate meat and dairy - I’ve just adjusted them to make them plant based.
I think being Vegan has actually encouraged me to try a lot of things I wouldn’t have before. Plus, with the vegan market growing and growing, there are always new things to try which definitely helps to keep things interesting!
Q: We know a plant-based diet is a huge part of being vegan, but there is much more to it than that, how are you finding working for a vegan brand? Which is your favourite product from the ARK Skincare range so far?
There is definitely a lot to think about and be mindful of - especially when you first start and everything is so new. I decided I wanted to concentrate on changing my diet to start off as changing to a vegan lifestyle in every aspect at once was quite daunting. But now I have been vegan for a few years, I do like to try to be mindful and make sustainable choices in other ways like trying to reduce waste and opting for vegan friendly brands.
It’s really rewarding to work for a brand who are so proud to be vegan. I love being able to introduce people to ARK Skincare because I know I am able to reassure them that whichever products they choose, they can rest assured that they will be 100% Vegan and will have never been tested on animals.
When I first started, I was introduced to the Age Protect Cleanser and Age Protect Moisturiser and have kept using them both since. As someone who suffers with sensitive skin, I’ve found they’ve really helped to calm it down.
Another product I absolutely love is the Triple Action Exfoliator. I remember the first time I used it I was genuinely surprised how much softer my skin felt afterwards and It’s such a lovely product to massage in.
Q: What would you suggest to somebody interested in becoming vegan?
My advice would be to ease into it slowly. Changing your whole lifestyle immediately can be challenging, so I wouldn’t worry about being super strict to start with. Just enjoy the process of learning new recipes and ways you can adapt meals you already love and enjoy.
I think watching lots of different documentaries is helpful too. Some of the facts you learn are really interesting and can help to keep you inspired. I’ve had to re-watch a few to get them to fully sink in!
I’d love to share my Vegan Spaghetti Bolognese recipe for anyone who is looking for some plant-based inspiration - I love it!
- 1 red onion, diced
- 1 pack of mushrooms, diced
- 2 garlic cloves / garlic granules
- 1 tsp Italian herbs
- 1 tsp paprika
- 1 vegetable stock cube
- 1 tin of chopped tomatoes
- 200ml passata
- 1 tin of green lentils
- 1 cup of walnuts
- 1 pack of meat free mince (optional)
- A splash of balsamic vinegar
- A splash soy sauce
- Toast the walnuts in a pan for a few minutes on a medium heat. Then, in batches, use a blender to blitz them into finer pieces. (If you don’t have a blender, a good alternative is to put them into a freezer bag and break them up with the end of a rolling pin!)
- Fry the mushrooms for 5-10 minutes before adding the onions and garlic. Fry everything until soft.
- Add the herbs, spices and the stock cube, then leave to simmer for a few minutes before adding the soy sauce and balsamic vinegar. If you are using mince, add this now too.
- Next, add in the walnuts and lentils and mix everything through. Then add your tin of chopped tomatoes, passata and a splash of water. Leave to cook gently on a low to medium heat.
- Cook your pasta of choice and mix everything together.
- Serve and enjoy!
Are you interested in learning more about Vegan skincare? Click here to view the full ARK Skincare product range!
1. Get Inspired
There are many different reasons why you might be interested in trying Veganism - perhaps to protect animals, do your bit for the environment, or even just to try something new!
To get inspired, you may find it helpful to do some of your own research into why choosing plant-based options is a good idea. There are plenty of great resources available online and informative documentaries on Netflix, such as Game Changers, Cowspiracy & What The Health.
You can read our previous blog post about some of the benefits of going vegan here.
2. Find foods that are accidentally vegan
Adopting a vegan diet doesn’t have to be as intimidating or overwhelming as you might first think. You may actually be surprised at how many vegan foods you have already have sitting in your cupboards!
We found two really helpful lists of ‘accidentally vegan foods’ created by Veganuary & The People for the Ethical Treatment of Animals (PETA), which you can view here.
3. Try new things
It can be daunting trying new things at first, but experimenting with food can be really enjoyable.
This doesn’t mean you have to suddenly change your whole weekly shop, but even choosing a handful of plant-based alternatives to things you buy already is a great place to start. Now more than ever, there are so many different vegan options to choose from - you may even find a new favourite meal!
4. Veganise your favourite dishes
Choosing plant-based options doesn’t mean you have to miss out on your favourite foods. You may be surprised to learn just how easy it can be to adjust the meals you already love to make them Vegan friendly. Enjoy a curry? Replace meat with chunks of potato. Friday night pizza? - Opt for plant-based cheese and double up on veggies. Burgers? - Choose a patty made from soya or vegetables and breadcrumbs. There are so many options available in both supermarkets and restaurants now making it far easier to choose Vegan.
5. Explore the vegan community
There are so many great Vegan food magazines, youtube channels and social media accounts to help inspire you and give ideas of what plant-based meals and treats you can make. Some of our favourites include:
Deliciously Ella - Ella Woodward has both a YouTube channel and Instagram page where she shares a huge selection of her delicious plant-based recipes. She also has a selection of tasty treats available to buy online and in supermarkets around the UK.
Accidentally Vegan - This instagram page features all the best Vegan products you can find in all the UK supermarkets varying from sandwiches and pizzas to cheesecake and chocolate - everything you could possibly need.
Mina Rome - A Youtube Channel run by Amina who shares her delicious, fun and creative recipes - the best place to look if you’re in need of some inspiration.
6. Perseverance is key - don't give up!
Like any other food, when it comes to plant-based options, you might love the first one you try, or you may have to give a few a go before you find the one for you. Persistence is key. If you try a brand of Vegan cheese, for example, and it’s not for you, don’t give up on Vegan cheese altogether - there will certainly be another one to try! A positive thing to remember is that there are so many more vegan options out there than ever before, so you have the option to try and try again until you find what works for you.
7. Look for vegan brands
Here at ARK Skincare, we are proud to offer a whole range of skincare that is 100% vegan. To learn more about our products, click here head over to the ARK Skincare website.
8. Enjoy yourself!
Some people may choose to adopt a fully vegan lifestyle straight away which is great - if it works for them. Others may decide to take a slower approach or simply just introduce more plant-based options into their diet.
When learning about something new, it’s important to remember that you’re allowed to take time to figure out what works best for you and it’s okay to slip up now and again. Even by making small changes or opting for 3-4 plant-based meals every week you can make a huge contribution.
Take a look at ARK Skincare's Vegan Friendly collection here.
Most of us have a bit of extra time on our hands at the moment. We are not travelling to work, not going to the gym, and not socialising, meaning we have some extra time in our usually packed schedules. It is easy to lose time to social media, negative thoughts, or rubbish TV. None of which helps to elevate our mood. Instead we have some helpful tips. Spend any extra five minutes you have in the following positive ways and help lift your spirits.
Have a five minute tidy
Tidying up can help clear your mind and make you feel positive. Clutter can be oppressive, cause stress, and make you tired. The thought of tidying your whole home may be rather overwhelming, but take five minutes at a time. Tidy your bedroom, make your bed, tackle one shelf in the kitchen, or clean out the fridge. Each five minute segment of effort will add up, and you will begin to feel more organised and positive.
Quick tidy challenge. Next time you have five minutes ...
- Make your bed and tidy your bedside table
- Organise the fridge
- Tidy your shoes, bags and coats by the front door
- Tackle one book shelf
Use the 'phone
Take five minutes to telephone someone. Talking is good. When our schedules are packed we often rely on text and social media messages. If you find yourself with five minutes, pick up the phone to someone you haven't connected with for a while. Make sure they are OK. You will both feel better.
Do something special for somebody
During this time, many of us are unable to visit friends and family - but you can still keep in touch! Let someone know you’re thinking of them by surprising them with something special. It doesn’t have to be huge. Even a small gift or a hand-written letter can make someone's day and it will make you feel great too! If you’re in need of a gift for somebody, head on over to the Ark Skincare website - we have something for everyone!
Nurture an indoor plant
Grow a seed, take a cutting to grow or invest in a new houseplant. Not only do indoor plants enhance the overall appearance of a space, but they've been shown to boost moods, increase creativity, reduce stress, and eliminate air pollutants — making for a healthier, happier you. Indoor plants don't just look good – they can make us feel good, too. Spend any spare five minutes learning more and caring for your plants.
Read a book
Do you often find yourself with very little or no time to read? If in lockdown you have some spare time on your hands, why not pick up a new book? Reading is a great way to lose yourself for a few hours, especially if you find a good storyline!
Open a window
It may be cold out there but open a window and breathe. Fresh air can help stimulate positivity, and make you feel revived. Stand at your window and take time to breathe. In addition throwing open a window helps eliminate toxins from our homes. Opening a window for at least five minutes a day should be enough to decrease the concentration of indoor air pollutants.
With many of us staying at home a lot more, it can be easy to find little motivation to exercise. We can imagine everyone might be a bit fed up with their daily walk, but getting some exercise is important for both your physical and mental health! Why not find a workout video online or a virtual class you can join?
Listen to some music
Put on some of your favourite music and have a dance! It has been proven that when listening to music the brain releases dopamine, also known as ‘the happy hormone’ which helps to elevate your mood and reduce stress and anxiety.
Give yourself a mini facial or a body treatment
Do you have a body brush you have never used? A Jade Tool you haven't worked into your skincare regime yet? Now is the time. Take an extra five minutes to body brush, exfoliate, or give yourself a facial massage. You now have the time to learn what works best for you and you will quickly get into the routine and see real benefits. If you’re in need of a treat for your skin, we’ve got you covered! Click here to head over to the ARK Skincare website to find out more.
Take a cold shower
Cold showers can improve circulation, speed up metabolism, increase immunity and decrease depression. They are hugely beneficial if you can stand the cold! With five minutes extra on your hands start to build them into your routine. Gradually get used to standing under cold water and you will soon see and feel the benefits.
Prepare a healthy snack
Feeling good starts from within. Take five minutes to prepare a healthy snack or plan some nutritious meals you can enjoy. Perhaps now is the time to get creative and learn a new recipe!
However you use your extra time, remember to use it to look after yourself. Give yourself a hug. You deserve it.
What Is Maskne?
Sadly wearing masks has now become a normal part of our daily routines. Whilst we all appreciate why they are needed in the fight against COVID-19 masks can unfortunately be uncomfortable for some, and may also cause skin concerns to emerge for others. The combined effects of friction from wearing a mask, together with the warm moist environment they create, can cause redness, sensitivity, and breakouts which are being called Maskne. Those with inflammatory conditions such as Eczema or Rosacea are particularly at risk.
Maske may result from both the physical irritation of using a mask, as well as the increased opportunity for bacteria to collect.
The human mouth is teeming with bacteria. Human bites can be as dangerous as or even more dangerous than animal bites because of the types of bacteria and viruses contained in our mouths. Each time we exhale we omit high levels of these bacteria and viruses, and by wearing a mask we trap them close to the skin. As the bacteria and viruses collect, they thrive and multiply in the warm humid environment. The increase in skin temperature caused by covering the face may also cause more oil to be produced by the sebaceous glands. Excess oil can block pores and hair follicles, trapping the bacteria, and causing breakouts and acne.
Face masks need to fit snugly to be effective, and the pressure and friction caused by face coverings can cause microtears to the epidermis which is thinner on the face than on other parts of the body. These microtears can allow bacteria to more easily penetrate the skin. Different types of masks may cause different issues to emerge. Fabric masks which are often made from cotton may absorb natural oils causing dryness and sensitivity, whilst surgical masks can cause more friction irritation. All masks should only be used once, and not touched during use. When using disposable masks remember to dispose of them responsibly, and use a new one each time required. For reusable masks make sure you carefully consider the detergent used to wash them with. Harsh laundry liquids and fabric conditioners may cause a whole host of other sensitivity issues!
We are afraid there is more bad news. Stress is also a well-known trigger for breakouts and sensitivities. We have all lived through very stressful times associated with the global pandemic and this, combined with the problems associated with wearing protective facial coverings discussed above, means we all need a fastidious skincare regime to combat the adverse effects seen as Maskne.
What can we do to prevent Maskne?
Here are our top tips to prevent Maskne:
- Use a clean mask each time a mask is required. Always dispose of single-use masks as soon as you remove them. Always wash reusable masks after they have been worn. Ensure you use gentle, perfume-free laundry detergent.
- Avoid the use of makeup under your mask. This increases the chance for pores and hair follicles to become blocked.
- Undertake a fastidious skincare regime to ensure skin is clean and hydrated. Look for FREE FROM products which do not contain known irritants.Ensure your products are rich in antioxidants to fight free radicals.
- Do not overstimulate your skin. Use a balancing collection of products to clean and calm. Do not be tempted to use excessive products or switch regularly between treatments. Be consistent with your skincare regime.
How To Optimise Your Skin Care Routine To Prevent & Treat Maskne
1. Prioritise your cleansing routine
While wearing masks and breathing into them, we create a warm damp area for bacteria to grow, making double cleansing more important than ever to ensure our skin is clean. A first cleanse will help to remove any make-up, dirt and bacteria and the second will clean deeper into the pores, preventing any new blemishes. Opt for a high-quality cleanser with gentle ingredients that will clean the skin thoroughly without causing irritation.
2. Remember your weekly treatments
Another way to prevent Maskne is by giving your skin a treat with a gentle exfoliator to scrub away dead skin and excess oil. This can help reveal a clearer complexion and avoid pores from becoming blocked.
3. Choose a serum to treat your skin concerns
If you already have Maskne which needs treating, you may find a serum will give you the additional help you need to clear it up. Add a few drops of your serum of choice to specific problem areas, or simply mix in with your moisturiser before applying.
4. Be consistent with your routine
Make sure to stay consistent with your products and routine to keep your skin balanced. Remember that less is more and a short yet simple routine will be easier to make a habit and keep up with. Choose products wisely by opting for natural ingredients you can trust will nourish your skin.
With all these tips in mind, here are ARK Skincare's top picks to help you prevent and treat Maskne.
ARK Skincare's Top Products To Help You Tackle Maskne
You might be asking yourself if you really need to cleanse twice and now more than ever, the answer is yes! Whether you wear make-up or not, a double cleanse is essential for healthy skin. The first cleanse will remove any traces of dirt, pollution and airborne bacteria from the surface of your skin and the second cleanse will clean deeper into your pores.
Our popular Pre-Cleanse and Make-up remover is described as a spa treatment in a bottle. It's great for removing the first level of grime while active ingredients such as Grapeseed, Avocado and Kiwi Oil deeply nourish skin and protect against dryness. Another key ingredient, Margosa Leaf Extract, destroys bacteria and inhibits its growth on the skin.
How to use: Apply onto dry skin before cleansing with dry hands. Massage in gently all over the face before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. Follow with your Age Intelligent Cleanser.
After your first pre-cleanse, follow up with the second. ARK Skincare offers three age intelligent cleansers, with nourishing active ingredients specifically for each age group.
Specifically designed for your teens & 20's
Banishes spots & excess sebum
The best cleanser for your teens and 20s. Our soap-free facial cleanser has been designed especially with younger skin in mind. It cleverly balances oily and dry areas to leave skin clear and comfortable. Natural ingredients ensure skin is treated gently while spots and excess sebum are banished. Your new best friend.
Specifically designed for your 30's & 40's
Gentle formula, perfect for sensitive skin
The best cleanser for your 30s and 40s. This ultra-nourishing cleanser helps with skin’s natural exfoliation for a clear, radiant complexion. Effectively removes make-up & excess sebum leaving skin clean, plump and supple. Perfect for sensitivities as the natural ingredients soothe redness and inflammation too.
Specifically designed for your 50's onwards
Reduces pigmentation, softens lines
The best cleanser for your 50s onwards. This rich creamy cleanser is the perfect choice for more mature skin. It effectively removes debris and impurities while treating the skin to a combination of vitamins, antioxidants and lipids. Skin becomes brighter and softer while lines and wrinkles are plumped.
How to use: Apply to damp skin and massage in gently for 60 seconds before gently rinsing off with water.
If you’re looking to tackle specific skin concerns caused by Maskne, our hard-working skin-perfecting serums will make the perfect addition to your skin-care routine to help you battle them.
Banishes bacteria, tightens pores
For a solution to spots and blemishes, our clearing serum is the one for you. Filled with anti-bacterial properties, it’s the perfect remedy for acne and can even help prevent it by regulating sebum production and reducing excess oil and shine.
Diminishes look of fatigue
If you’re suffering tired or irritated skin, try our De-stress serum. This highly protective serum acts as a second skin and helps to reduce the signs of fatigue caused by environmental and lifestyle stresses. Chamomile provides soothing relief for irritation and Vitamin E and Grapeseed Oil boost moisture levels, leaving skin feeling silky and supple.
How to use: Apply one or two drops directly to problem areas or mix in with your daily moisturiser and apply all over the face.
Our three in one exfoliating treatment with physical, fruit acid and enzymatic action has everything you need to give your skin a generous treat.
Bamboo particles help to gently scrub away dead skin, dirt and debris from the surface, creating a flawless, polished texture while Alpha Hydroxyl Acids (AHAs) from Bilberry, Sugar Cane, Sugar Maple, Orange and Lemon increase the range of cell renewal, helping to diminish acne scars and reduce the appearance of wrinkles. The Skin Regenerating Enzyme dissolves desmosomes to release dead skin cells, fade pigmentation and improve nutrient absorption.
How to use: Use once or twice per week. Apply to dampened face and neck. Wet hands and massage lightly into skin using circular movements, avoiding the delicate eye area.
Leave on as stated below, depending on your skin’s age-related needs:
Teens and twenties: Wash off after massaging in.
Thirties and forties: Leave on for approximately 2 minutes.
Fifties and onwards: Leave on for approximately 5 minutes.
Remove with a cloth soaked in hand-hot water. (Please note this product will not simply rinse off, it does need to be removed with a warm cloth. Using a cloth should make removal easy) Pat dry.
Rejuvenating treatment, restores vibrancy
Or rejuvenating treatment masque is the ideal weekly pick me up for skin which looks tired, stressed or lacking in radiance.
The masque instantly cools and calms and can bring instant relief to irritation and redness while Hyaluronic Acid drenches skin with moisture, optimizing the circulation of water through all skin layers and providing 24-hour protection against water loss - perfect for dry skin. It also includes a blend of hard-working vitamins to regulate collagen synthesis and protect against UV damage.
To view all of these products in full detail you can head over to the ARK Skincare website by clicking here.
If you need any help or product advice, please do get in touch via firstname.lastname@example.org or call the office on 0203 7403303 - we'd love to help!
In the meantime, keep remembering to wash your mask in-between uses to keep your skin as clean as you can!
As we all work together in the battle against Coronavirus be kind to your skin.
Take care & stay safe,
Loving the warmer weather? We certainly are! It’s great to see some sunshine and feel the warmth on our skin while enjoying the long summer evenings.
With the season change and warmer temperatures, it's important to keep your skincare at the ready to ensure your skin is kept clean and hydrated.
Therefore, In this post, we focus on our top heatwave essentials and the ingredients they include to keep your skin looking and feeling great throughout the summer.
You can’t go without it. In fact, a good quality SPF is crucial all year round as sunlight rays are present even on cloudy days. However, they are at their strongest on the hotter days, so it’s extremely important to protect your skin from the sun.
Unlike many others, ARK Skincare’s SPF is broad spectrum meaning it protects skin against both UVA and UVB rays. It also includes ingredients such as Sunflower and Hyaluronic Acid to soothe and hydrate the skin, along with Shea Butter to protect it while keeping it soft and supple.
You can find out more about why SPF is so important here.
Tip: Use alone or under make-up to create a perfectly smooth base for foundation application.
"Radiance Serum is a miracle in a bottle. Obsessed is an understatement!" Stephanie Pratt, Actress
Looking for a natural summer glow? This product is the one for you. Our radiance serum includes multiple powerhouse ingredients such as Red Algae to illuminate skin and reduce pigmentation, while Amino acids to help brighten. Vitamin C helps to boost the skin's collagen levels helping it to look energized and youthful.
Tip: Apply a few drops by patting them gently into the skin, or mix your serum in with your age intelligent moisturiser and apply together.
An essential in the summer months. Not only is this beauty mist great for keeping your skin hydrated, but it’s also the perfect product to keep in your bag for a refreshing spritz throughout the day to keep you cool. Active ingredients include Hyaluronic Acid which helps to hydrate and relieve dry skin, Amino Acids to lock in moisture and wild water mint - an antioxidant to keep skin looking healthy and youthful.
Tip: For an extra intense refreshing spritz, keep your beauty mist in the fridge!
A favourite of beauty journalist, Celia Walden's - featuring on her 'can't-live-withouts' products list, in the Telegraph Magazine.
Made with 100% natural ingredients, our rich and silky body oil is perfect to keep your skin hydrated and glowing. Sweet Almond Oil helps to keep skin smooth while Sacha Inchi Oil, rich in omega 3 & 6 fatty acids, helps to lock in moisture and reduce redness.
Tip: Use all over the body. Massage into damp skin after bathing to lock in moisture.
Don’t forget to protect your lips, too! Our intensive lip treatment cream helps to hydrate, plump and protect the entire lip area. It contains clinically proven plumping peptides which increase lip volume appearance while keeping the area hydrated and supple. Perfect for extreme weather conditions.
Tip: Use alone or as a hydrating primer under lipstick.
To view more of our products, head over to the ARK Skincare website! Should you ever need any help or product advice, please send your questions over via email to email@example.com or call 0203 740 3303 and we will be happy to help.
Ever feel like your skin needs a bit of oomph? Many things can affect your skin - your diet, environment, the weather, or perhaps not cleansing as often as you should. But don’t worry, we’re here to help! In this post, we focus on our top tips to help you achieve a natural glow this summer.
1. Start With a High-Quality Cleanser
ARK Skincare is passionate about cleansing. We strongly believe that it is one of the most important things you can do for your skin. Always make sure to double cleanse to ensure you remove any airborne bacteria, pollution or dirt that is attracted to your face. It will also help the skin care products you apply to work their magic properly!
Tip: Start with ARK Skincare’s Pre-Cleanser and follow up with your Age Intelligent Cleanser.
2. Exfoliate Once Or Twice a Week
Another important step to a good skincare routine is exfoliating. This helps to buff away any dead layers of skin and reveal a bright, healthy complexion. ARK Skincare’s Triple Action Exfoliator includes Bamboo Particles which gently remove any grime from the surface while fruit acids and enzymatic action create exceptionally smooth skin.
3. Add a Serum
Choose a serum to help give your skin a boost with nourishing active ingredients. ARK Skincare offers a range of six, each specifically designed to tackle each specific skin concern. For our glow seeker’s, we recommend our Radiance Serum - it’s rich in vitamin C which brightens dull skin for a glowing, energised complexion.
4. Eat Well
We all know "healthy-looking skin comes from within". So make sure to choose foods which your body will thank you for. Experts suggest to “eat the rainbow” and pack as many colours as possible onto your plate to get all the vitamins and minerals you need for a healthy diet, (while remembering treats now and again, of course!)
5. Stay Hydrated
As we all know, drinking water is crucial. Not just for our skin, but our entire body. So make sure you’re drinking plenty throughout the day - especially in the summer months!
Give your skin an extra boost by using hydrating products. Take a look at our popular Hydrating Serum - the perfect cocktail for thirsty skin, or our Hydrating Beauty Mist for a spritz during the day.
To view our full range of products, visit the ARK Skincare website. Should you ever need any help or product advice, please email firstname.lastname@example.org or call us on 0203 740 3303. We'd love to hear from you!
Feeling fed up with dark under-eye circles? ARK Skincare has got you covered. Our Reverse Gravity Eye Cream is the perfect product to tighten your eye area and keep it hydrated. In this post, we focus on the powerhouse ingredients that make this product so special and how they work to fade dark circles and diminish puffiness.
Do I need an eye cream?
The skin around your eyes is more fragile, more prone to dryness and quicker to show age and fatigue. Squinting and constant movement of the eyes can increase the appearance of lines, wrinkles and fluids collecting under the eyes which can cause dark circles, so It's important to remember to give your eye area a pamper every so often too.
Our instant-effect eye cream does it all: reduces the appearance of wrinkles, fades dark circles, soothes dry skin and minimizes puffiness.
Beautifeye™ is an extract from the Persian Silk Tree which is proven to tighten and lift the crease of the eyelid and lessen the appearance of fine lines and wrinkles around the eyes. It also helps to reduce pigmentation and reduce any puffiness.
Grapeseed oil is rich in linoleic acid (also known as Omega 6), an essential building block for ceramides - one of skin’s main moisturising elements that help to keep skin supple and healthy.
Grapeseed Oil also contains Vitamin E which fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture and helps to soothe irritation.
This powerful ingredient is used intensively in cosmetics due to its well-known healing and rejuvenating properties. It contains antioxidants, enzymes, multiple vitamins and is also used as an anti-inflammatory. The perfect ingredient to hydrate and soothe your eyes.
This ingredient acts as an emollient that keeps your skin full of moisture and prevents dryness and irritation. Allantoin has a calming effect on the skin and is full of antioxidants to keep skin youthful, vibrant, and healthy. The presence of antioxidants in your skincare routine will always show in your skin.
How to Use
For the best results, use in the mornings and evenings. Gently warm a small amount of product between ring fingers and pat lightly around the eye area. Then massage in using the metallic ball. In the summer, keep your eye cream stored in the fridge for a refreshing treat on a hot day.
Take a look at what our customers had to say!
2020 - "Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness." Juelook, Beauty & Lifestyle Blogger
2020 - Finalist at Beauty Shortlist Awards "Best Eye Product"
"This cream is lightweight and soothing. Formulated to be used by those with even super sensitive skin, it also scores points for being vegan, cruelty-free and made in Britain...we especially loved the cooling metal ball on the end of the tube which can be used to massage the cream into the skin." - The Independent
Herbal Dynamics Beauty - What is Allantoin & Its Role In Anti-Aging?
Healthline - Grapeseed Oil For Skin: Benefits and Uses
At ARK Skincare, we are passionate about double-cleansing. We believe that a good cleanser and a good cleansing routine are two essential ingredients for healthy-looking and feeling skin.
In this post we are focus on our Skin Essential Pre-Cleanser & Make-up Remover and why keeping your skin clean is so important.
What is double cleansing?
Double cleansing is a two-step process to remove any make-up and bacteria and deeply cleanse the skin.
Why do I need to double cleanse?
You might be asking yourself if you really need to cleanse twice and the answer is yes! Whether you wear make-up or not, a double cleanse is essential for healthy skin. The first cleanse will remove any traces of dirt, pollution and airborne bacteria from the surface of your skin and the second cleanse will clean deeper into your pores.
By practising this routine you will be safe in the knowledge that your skin is nice and clean. If dirt and bacteria aren’t washed away, they can linger on your skin and contribute to early ageing, pigmentation and breakouts.
In addition to removing build-up, other benefits of keeping your skin clean are that it can help to prevent blemishes and even boost hydration. It’s very important to start with a clean base before applying any other products, the actives in your serum and moisturiser will not be as effective if they sit on layer of grime and dead skin cells.
This gentle and nourishing award-winning cleanser is the first step to our powerful cleansing routine. The multi-fruit lipid blend with Omegas 3, 6 & 9 dissolves every last trace of daily grime, excess sebum and make-up – even waterproof mascara – while nourishing and soothing skin with a blend of natural ingredients.
Margosa Leaf Extract - this powerhouse ingredient offers many wonderful benefits. It is used as an antiseptic, antifungal, antibacterial and antiviral. It can also help to prevent acne and infection.
Vitamin E - Fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture, calms and soothes, and helps with wound and scar healing.
Zi Cao - an Ayurvedic herb, which soothes sensitive skin and helps to calm inflammation.
Grapeseed, Avocado and Kiwi Oil - Help to deeply nourish skin and protect it against dryness.
How To Use:
Apply onto dry skin with dry hands and massage gently over the face. Add warm water to turn the oil into a liquid emulsion and continue to massage into the skin before rinsing off with water. Then follow up with your age intelligent cleanser and moisturiser to lock in hydration.
Cleaning. One of those jobs that many of us often like to put off. However, while many of us have been spending more time at home, it seems to be the first thing on everybody’s to-do list - mainly just to keep busy!
When talking about cleaning, the first things that often come to mind are our houses, cars and Monica cupboards...(if you know, you know!). But when was the last time you thought to clean out your skincare and give yourself a pamper?
This week we thought we'd share our top tips on how to freshen up your skincare routine to help you achieve clear, healthy skin!
Whether you wear make-up or not, a double cleanse is an essential part of any good skincare routine.
Your first cleanse will help to remove any traces of airborne bacteria, pollution and build up. If these aren’t washed away properly they can lead to pigmentation, break-outs and premature aging - no thank you!
Once you’ve removed make-up and grime from the surface, it’s time to clean deeper with your second cleanse. Massage your product in for a minute or so to give your skin a thorough clean. Then follow up with your moisturiser.
Take a look at ARK Skincare's Pre-cleanse & Make-up Remover - the powerful first step to our cleansing routine. Simply apply to dry skin before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. We also have a range of Age intelligent cleansers, specifically designed for each age group.
This doesn’t have to be all about eating kale - we promise. Be mindful of your body by making healthier choices and going easy on sugary & high fat treats.
Drink plenty of water, aim for your five a day and choose nutrient-rich foods to aid your body's natural detoxifying system and help your skin glow. Keeping active during the day is also beneficial, (for both your body and your mind!)
4. Tidy up your skincare
Product Image: ARK Skincare's Protect Vitality cleanser, Hydration Injection Masque, Triple Action Exfoliator, Skin Perfectors & Reverse Gravity Eye Cream
It’s easy to get lured in by pretty packaging and then find yourself with multiple bottles of various different products - but which do you actually use? Most of the time less is more, so choose wisely. Opt for products that use high-quality ingredients to nourish your skin.
Get into good habits - store your skincare in a place that you can keep clean and tidy. Aim to wash your make-up brushes regularly to ensure they aren’t spreading bacteria around and If you apply make-up with your fingers, wash your hands before each application to make sure they’re clean before touching your face.
Try to opt for contamination-free skincare products too. These are jars that you don’t have to put your fingers into. If one of your products does come in an open jar, use a spatula to access your product rather than your hands. You don’t want to be putting any bacteria into your pot!
All ARK Skincare products are housed in contamination-free packaging to keep them hygienic. You can take a look at all of our products on our website.
Many of us are experiencing dry skin as lockdown takes its toll. Feeling stressed, taking less exercise, and spending more time indoors can all affect our skin. Here are our 5 top tips and favorite products to help keep your skin hydrated.
1. Say No To Steamy Showers
2. Remember your fruits and veggies!
A daily dose of fruit and vegetables is essential for your diet. There is a proportional amount of water in these foods that can be absorbed by the body, helping to keep you hydrated and give your skin the vitamins it needs for a natural, radiant glow.
3. Drink plenty of water
Hydration starts from within. Like the rest of your body, your skin is made up of water. We lose a significant amount of water every day, so it’s important to replenish your body to allow it to function at its best. The NHS suggests you should aim for 8 glasses a day.
4. Go easy on alcohol
One of the biggest effects alcohol has on the skin is dehydration. Consuming too much can lead to puffiness and inflammation. Alcoholic drinks are often high in sugar too, so overindulging too often can also lead to break-outs and dull complexion. It's important to enjoy a treat now and again but remember to stay mindful!
5. Invest in natural skincare products
Healthy, glowing skin is a great way to boost anybody's self-confidence. When we look good, we feel great. Take care of your skin by opting for products with a high percentage of natural ingredients to help nurture and hydrate your skin. ARK Skincare offers three different age intelligent ranges, specifically designed for each age group, helping to achieve beautiful skin at every age. We also have multiple other ranges, such as our Skin Perfectors to help you tackle specific skin concerns and our Skin Essentials to help you create the perfect daily skincare routine.
Here are some of our top picks to help you keep your skin hydrated:
Cocoons skin with hydration
Our best-selling serum instantly hydrates dry, thirsty skin and locks in moisture. Ingredients include Laminaria Algae and cucumber extract which help to freshen and restore the skin’s texture and suppleness. Add 2-3 drops directly onto clean skin before moisturiser or blend with moisturiser and apply together.
Instantly tightens and hydrates skin, while fading dark circles & diminishing puffiness
This instant-effect eye cream contains multiple powerhouse ingredients to help lift, tone and hydrate the eye area. BeautifuleyeTM, created from Persian silk tree extract, is proven to lessen the appearance of fine lines and wrinkles around the eyes, while Amino acids boost moisture levels to plump skin and minimize signs of aging. Aloe Vera helps to calm and nurture dry, sensitive eyes.
A Rejuvenating treatment to restore vibrancy
An intensive multivitamin hydration injection masque to quench skin, plump wrinkles and restore vibrancy. This rejuvenating treatment masque is the ideal weekly pick me up for skin which looks tired, stressed or lacking in radiance.
Rich in hyaluronic acid, this is the perfect product to drench skin with moisture and provide protection against water loss. Give your skin a boost with vitamin C to fade pigmentation, Vitamin E to prevent free radical damage and Vitamin B5 for smoothness.
What is Eczema?
Atopic eczema (atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, dry and cracked. It can affect any part of the body but is most common on hands, the insides of elbows and the back of knees.
Causes of Eczema
Unfortunately, there isn’t one specific cure for eczema. Treatment for the condition aims to heal the affected skin and prevent flare-ups of symptoms.
Here are our top tips for managing symptoms and keeping them under control.
All of ARK Skincare’s products contain a high percentage of natural ingredients and are made without any known irritants, made with sensitive skin in mind. Find out more about our products on our website
In the last few weeks, we have received some amazing product feedback so, we decided to round up some of the most recent reviews and share what everyone has been loving with you!
“I am so impressed with it that I can’t imagine using anything else at bedtime now. Using this combination of products has my skin feeling soft, supple and brighter, protected against the harsh winter weather” - Even Angels Fall, Lifestyle & Beauty Blogger
“I've used the Age Defend Regenerating Night Treatment most nights for nearly three weeks and I would confidently recommend it to virtually anyone who has skin. It feels a little bit indulgent to use, absorbs nicely and, so far, has made my face feel more hydrated and comfortable than it has in a long time.” Lippy In London, Beauty Blogger
"When it comes to the colder months, my skin needs a bit more oomph in my moisturiser and this fits the bill perfectly. It has kiwi seed oil (omega 3 fatty acids for moisture and to help the skin barrier), passion fruit oil (anti-bacterial, anti-inflammatory), Prodizia (for signs of fatigue), and CoQ10 (an antioxidant to help the appearance of fine lines and wrinkles)." Talonted Lex, Beauty Blogger
"ARK Skincare is a brand I've reviewed and raved about on my blog for a while now and I cannot recommend their Age Defend Replenishing Moisturiser enough (it's my favourite product of theirs, closely followed by the new Age Defend Night Treatment" Of Beauty & Nothingness, Beauty Blogger
"Now I must admit I'm always a little nervous about trying new moisturisers as I hate heavy products that feel too rich & worry that they will lead my hormonal skin to breakouts. However, this product is anything but heavy & contains Co-enzyme Q10 & collagen-boosting vitamin A & despite the fact I initially pumped too much out of the bottle I was amazed at how quickly it absorbed into my skin & instantly left it feeling smoother & looking plumper."
"I love candlelight. Something about it is so soothing. And better yet if the candle smells incredible. I’ve recently been loving the ARK Spa Aromatics Travel Candle. It’s small enough to take it with you on your travels so you can take your favourite scent with you wherever you go but big enough to have lots of burn time." Beauty Rocks, Lifestyle & Beauty Blogger
"At night, (especially when I was using the tool on my neck) I felt a lot of tension released. That’s what sitting at a laptop for most of the day typing can do for you folks! I did – through repeated use (and I stress the repeated use) – notice a difference especially to my eye area – it did appear that my brows were lifted and my eyes were more open." Living Pretty Happy, Beauty & Lifestyle Blogger
"I've been using these products for a few weeks now & I'm impressed with both. The Pre Cleanse & Make-Up Remover effectively removes all traces of my make up, even when wearing a heavy smokey eye & when used with the Conditioning Cleanser I've found my skin has been left feeling deeply cleansed & smooth." My Midlife Fashion, Fashion Blogger
"I’ve used the ARK Skincare Triple Action Exfoliator once and I adored it.
Once I washed the exfoliator off my face, my skin felt incredibly soft and smooth. This is such a satisfying feeling and I couldn’t stop touching my face. It reminded me of when I got a microdermabrasion treatment as my skin’s texture felt completely renewed." A Womans Confidence Beauty & Lifestyle Blogger.
" Before I used this serum, I genuinely used to use about four different ones to try and target different issues but this one does it all. It saves so much time only having to apply one product and I’ve definitely noticed a huge difference since using this serum. My pores are definitely way less obvious, it calms my redness and even my blackheads have reduced." According to Alice Beauty & Lifestyle Blogger.
"This went onto the skin beautifully and was super easily absorbed. I had been searching for a new daily SPF product for months and this is literally exactly what I wanted to add to my skincare routine, as I know it's protecting my skin from any harmful UVA and UVB rays, maintaining its youthfulness and overall health as well. "The "airbrush" finish allows makeup to glide on effortlessly and last all day long." Coconut Couture, Lifestyle Blogger
"Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness." Juelook, Beauty & Lifestyle Blogger
You can view all of these products using the links above, or click here to go straight to the ARK Skincare website!
8 TOP TIPS
Do you ever find yourself so submerged with something, then you look at the clock and hours have gone by? Find something you enjoy doing and allow yourself some time to have fun! There’s plenty of things to keep you occupied - a funny film or tv show, writing/drawing, puzzles, online quizzes, or even virtual games you can play online with friends!
While they're a lot less chatty, if you have a pet, spend some time with them too! Animals can bring us so much joy with the little things they do and can be a great company when you're feeling low.
“The way to someone's heart is through their stomach!” - A tasty treat is always a great way to put a smile on someone's face. There are plenty of free recipes online, so why not have a go at trying one yourself? Baking can be a really therapeutic way of keeping busy for a few hours and as a bonus, you'll have an afternoon treat to go with a cup of tea!
If you're in need of some inspiration, take a look at these yummy looking recipes!
Offering an act of kindness to others is always a nice thing to do. It can make somebody’s day and you’ll feel great seeing their reaction, knowing you’ve done lovely something for them. Ideas could be offering some help to somebody who is struggling, treating a loved one to a home-cooked meal or even showing a smile to a stranger.
Having something positive to listen to is always a good way to lift the mood. Put together a playlist of all your favorite songs to put on or find something interesting to listen to. There are plenty of podcasts online where people talk about all kinds of different topics.
For an all-round feel-good podcast, The Mental Makeover Podcast has lots of episodes on how to live a happier lifestyle, including topics such as the law of attraction, boosting your mood and improving your self-confidence. Definitely worth a listen!
Although we all know the importance of staying inside at the moment, we can still get our dose of vitamin D! Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin, known as the happy hormone. Even going for a short walk or standing outside for 5-10 minutes can help. Just don't forget your SPF!
Taking some time out to practice self-care is so important for good mental health. Run a bath, pop a face mask on, grab some of your favourite body products and treat yourself to a few hours to yourself to relax and unwind. An early night now and again helps too - a rested mind makes anyone feel better!
If you really want to treat yourself, take a look at ARK Skincare's new Uplifting Care package! The perfect gift to treat yourself or a friend to.
- Vitality Hand & Body Wash
- Nourishing Body Lotion
- Hydrating Beauty Mist
- ARK Washbag
You can find more of our other care packages and gifts here.