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Top ten tips for dealing with facial redness and rosacea
Jun 13, 2018Feeling flushed? Suffering from persistent redness? It may be rosacea, which is more common than you think. It is, unfortunately, not something you can cure, but you may like to try our top tips for keeping it under control.
- Protect your skin from damaging UV rays. UV rays are the number one cause of rosacea flare ups. Use a broad spectrum good quality facial SPF (have you tried ours) all year round. In high summer use a hat and stay out of direct sunlight.
- Keep a food diary. Diet can have a huge impact on rosacea. Whilst it is not the only cause, controlling the intake of the foods which are thought to lead to flare ups can help keep redness under control. Common triggers are spicy food, alcohol, and caffeine but each person will have unique triggers they should avoid. Keep a food diary and note the appearance of your skin each day, or consider intolerance testing, which may identify foods you should avoid.
- Consider the environment around you. Extremes of temperature and pollution can aggravate rosacea. Hot weather, cold winds, high humidity, and urban pollution can all be problematic. Keep cool, avoid steam, wrap up against cold winds, and protect from pollution.
- Manage stress levels. Stress is known to exaggerate skin concerns. Use stress management strategies and take care of your whole self. Sleep, eat well, exercise, and consider including meditation or breathing exercises in your daily routine. All will help.
- Keep well. Being unwell can show on your skin. Fever, coughs and colds, high blood pressure, and serious illness can cause rosacea to flare up. Occasionally long term medication can affect the sensitivity of your skin. If you take medication and suffer from redness discuss it with your GP and explore alternatives. Consider taking multivitamins to keep well especially those with vitamin C and Zinc.
- Wash your make up brushes. In an independent survey of 1000 people 44% said they had never cleaned their make up brushes! Several studies have shown that make up brushes can be contaminated with dangerously high levels of bacteria, and in some cases carried more bacteria than was found on a loo brush! Clean those brushes to prevent skin irritations and redness flare ups.
- Go make up free. Consider having a break from make up and see if your redness comes down. Some ingredients in cosmetics can cause irritation. If you have a break from make up and your skin improves reintroduce your products one by one to see which ones cause a flare up. You may be able to identify key ingredients to avoid.
- Avoid scent. Scent can be a major cause of skin irritation. Stop using perfumes and avoid facial, body, and bath products that are highly scented. Even some essential oils can be irritating to the skin.
- Alter your exercise routine. Exercise is reported by many rosacea sufferers as a cause of flare ups. But don’t stop exercising! It is essential to your stress management and overall wellbeing. Instead alter the way you exercise. Consider short blasts of high intensity work outs rather than prolonged sessions. Avoid working out in a stuffy hot room, but instead make sure the gym is well ventilated and ideally air conditioned. Try using a beauty mist to keep cool during classes. Try swimming. AND always keep hydrated. It is essential to keep your water consumption up.
- Skincare. Products can help, but choose carefully. Use products which are free from known irritants. Avoid highly scented products and make sure you select those suited to sensitive skins. Keep your routine simple – “less is more” – and do not chop and change your products or over stimulate your skin. When applying products be gentle. Do not rub your face, or use harsh exfoliators or scrubs, and when cleansing with water avoid extremes of temperature - use hand warm water and a soft cloth. Resist the temptation to wash you face when in a power shower. The strong jets can cause sensitivity and redness to flare. Seek advice as to the best products for you. Our soothing Anti-Redness Serum contains a botanical complex clinically proven to calm and protect sensitive, and regularly receives 5 star reviews, you can find our more about it here: https://www.arkskincare.com/collections/serums-treatments/products/anti-redness-skinresponse-serum-30ml?variant=1437008961#reviews
Controlling rosacea involves looking at all aspects of your lifestyle. Follow these tips to help keep your skin calm. Don’t be disheartened or allow it to upset you. You are not alone. In fact you are in good company with film stars, princes, and presidents reportedly suffering.
"I don't need SPF any more - the sun has gone"
May 01, 2018
So, the sun was short-lived! Time to put the flip flops and sunscreen away again? Wrong! Keep that SPF protection to hand. You still need it.
UV rays can be damaging all year round and can actually even be stronger when it is cloudy. According to studies in the USA and Australia, UV rays can be strengthened by clouds as rays may bounce off them, or be redirected and scattered causing a higher, amplified UV threat to us on the ground. So do not be fooled - keep wearing that SPF protection!
What is SPF Protection? We are all constantly told to use it. But why do we need it and how does it work?
We are all aware that over exposure to the sun can be harmful. Skin diseases, cancers, and photo-ageing are increasing around the world, and we need to protect against the sun's damaging rays which cause this with broad spectrum protection. Having broad spectrum protection means we are protected against both UVB (burning) and UVA (ageing) rays. Did you know, UVA rays are not susceptible to seasonal variations and are a threat all year round? They can even penetrate glass, so skin should still be protected when indoors near a window or in the car, or on a train.
What is the best way to protect ourselves? There are two types of protection. Physical and chemical.
Physical sunscreens contain active mineral ingredients which work by sitting on top of the skin (often giving the skin a white appearance) to deflect and scatter damaging UV rays away from the skin. They are effective at protecting against UVB rays however, they can not protect against the full spectrum of rays.
Chemical sunscreens work by absorbing the sun's rays (and converting them to heat) and offer full protection against the whole spectrum of damaging UVA and UVB rays. They tend to be lighter in texture than physical SPF products, and do not block pores or cause breakouts, so are often preferred as an everyday solution.
Which approach does ARK Skincare take?
ARK Skincare's Skin Protector SPF30 Primer is classified as a chemical SPF. We chose this route as we believe it is very important to offer a product with broad spectrum protection. The award winning formula contains protection against sun damage and associated premature ageing. It is a beautifully light weight moisturiser which offers a great base for make up and is easily adapted to your everyday routine. Whilst the formulation contains the necessary chemical compounds to offer effective protection, it is still 64.84% natural as it contains active naturals to hydrate, offer antioxidant protection, and provide a silky smooth luminous finish to the skin.
There are a lot of skin protection options available, and you can read more on the pros and cons of different sunscreens here. The choice is yours. But whatever you decide, make sure you use a broad spectrum SPF daily, whatever the weather.
What is SPF Protection? We are all constantly told to use it. But why do we need it and how does it work?
We are all aware that over exposure to the sun can be harmful. Skin diseases, cancers, and photo-ageing are increasing around the world, and we need to protect against the sun's damaging rays which cause this with broad spectrum protection. Having broad spectrum protection means we are protected against both UVB (burning) and UVA (ageing) rays. Did you know, UVA rays are not susceptible to seasonal variations and are a threat all year round? They can even penetrate glass, so skin should still be protected when indoors near a window or in the car, or on a train.
What is the best way to protect ourselves? There are two types of protection. Physical and chemical.
Physical sunscreens contain active mineral ingredients which work by sitting on top of the skin (often giving the skin a white appearance) to deflect and scatter damaging UV rays away from the skin. They are effective at protecting against UVB rays however, they can not protect against the full spectrum of rays.
Chemical sunscreens work by absorbing the sun's rays (and converting them to heat) and offer full protection against the whole spectrum of damaging UVA and UVB rays. They tend to be lighter in texture than physical SPF products, and do not block pores or cause breakouts, so are often preferred as an everyday solution.
Which approach does ARK Skincare take?
ARK Skincare's Skin Protector SPF30 Primer is classified as a chemical SPF. We chose this route as we believe it is very important to offer a product with broad spectrum protection. The award winning formula contains protection against sun damage and associated premature ageing. It is a beautifully light weight moisturiser which offers a great base for make up and is easily adapted to your everyday routine. Whilst the formulation contains the necessary chemical compounds to offer effective protection, it is still 64.84% natural as it contains active naturals to hydrate, offer antioxidant protection, and provide a silky smooth luminous finish to the skin.
There are a lot of skin protection options available, and you can read more on the pros and cons of different sunscreens here. The choice is yours. But whatever you decide, make sure you use a broad spectrum SPF daily, whatever the weather.
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Shop our SPF30Primer now:
L Page Beauty Product Review
Apr 10, 2018Leanne Page has recently featured us in a series of Instagram Posts & Blog posts, "Skincare I am Just Loving" & "Best in beauty - March". Our Radiance Serum featured in both, and our triple action exfoliator also featured in "Skincare I am just loving".
"A product from ARK I've been loving is this exfoliator. It contains a potent blend of AHA, Fruit acids and Bamboo micro particles to lift away dead cells, encourage the skin to renew and boost radiance. This stuff is amazing. It's quite an abrasive scrub but this really does work. It has really helped improve my texture issue and keep my skin looking bright. Definitely one to check out."
About the Radiance Serum she said: "My dehydrated skin loves a good serum, especially one that brightens too and that's exactly what this serum does. It has an oily consistency but it doesn't feel heavy on the skin and it absorbs really quickly. Leaving my skin soft and so smooth. I've been using this for a few weeks and definitely think my skin looks brighter. It has given my skin a nice glow. I've been using this as part of my evening and morning skincare routine, it works brilliantly in both and it sits well under makeup without making my skin oily but giving it the hydration it needs."
Thank you Leanne for your lovely review.
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Read the full blog posts at: www.lpagebeauty.com
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Check out Leanne's Instagram - @lpbeautyblog
Cruelty Free Skincare
Mar 21, 2018ARK Skincare has never, and will never test on animals. We manufacture in England and are registered on the EU Portal for registration of cosmetics, CPNP - Cosmetic Product Notification Portal which adheres to all EU rulings. The ban on animal testing of cosmetic products in the EU came into effect in September 2004. it has been illegal to test cosmetic product on animals in the EU since that time. In the UK testing of cosmetic products was banned in 1997 after a voluntary initiative by the industry. The ban on animal testing of cosmetic ingredients in the EU came into effect in 2013. it has been illegal to test cosmetic ingredients since then.
We are a relatively young, independent owned company and not linked to any other companies who test on animals.
We often get asked, "What about the China debate?" Our answer is; we are not sold in any Chinese stores. We do ship worldwide from our web site and from other beauty web sites but this is via a "cross boarder" arrangement which means our products do not have to go through local tests and are definitely not tested on animals. We would not undertake any business activity which forces us to test our products
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Shop our full range of products now:
https://www.arkskincare.com/collections/all
Pixiwoo's latest Blog Post all about ARK!
Sep 08, 2017Pixiwoo's latest Blog Post is all about our Massaging Body Brush and Body Beautiful Conditioning Oil. They provide top tips on how to use the products and explains why they're a must have to your beauty regime.
"After only a few circular strokes you can instantly feel that your skin is softened. The bristles on the ARK Body Brush are very firm so you will find that you can only go over the same area for a few seconds. The brush also contains smooth flexible nodules, which work together to massage, improve circulation, remove dead skin cells and leave the skin visibly glowing."
"The body beautiful conditioning oil smells like a spa, it’s amazing and instantly promotes a sense of calm and relaxation. It’s multi purpose and can be used as a moisturiser all over the body, as a massage oil or on the tips of your hair to treat fly away or split ends."
Order Our Massaging Body Brush and Conditioning Oil now:
https://www.arkskincare.com/collections/body-beautiful
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Read the full blog post at: http://www.pixiwoo.com/
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Check out Pixiewoo's Youtube page: https://www.youtube.com/user/pixiwoo
Albertine Sarah shows us 'Six Skincare tips for WTF weather'
Sep 06, 2017
AlbertineSarah keeps her blog very real and only features products that she loves and are suitable for 'the lifestyle of a twenty-something, busy, creative, hyper London gal'. In her latest blog posts, she provides 'Six Skincare tips for WTF weather', as if you live in the UK you will be familiar with the unpredictable weather which can hugely affect your skin.
One of her tips is that 'hydration is key'. For this she features our age protect skin vitality moisturiser; "I don’t leave my house without putting on a moisturiser, my skin just doesn’t feel the same without it!". "When it comes to moisturiser, it’s all about your skin type and what it responds well to. I know mine likes all of the moisture and hydration, but yours may prefer something lighter, so follow the formulas you know work for you, but don’t skip it!"
Check out AlbertineSarah Blog and read the full article at;
http://www.dippywrites.com/2017/09/six-skincare-picks-temperamental-british-weather.html
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Shop our Age Protect Skin Vitality Moisturiser now at:
https://www.arkskincare.com/collections/age-protect/products/age-prepare-skin-vitality-moisturiser-50ml?variant=1184009305
Talonted Lex's 'Skincare Shake Up'
Aug 30, 2017Blogger Talonted Lex shows us her 'Skincare shake up August 17 edition' and one of the products shes tried and loved has been our Skin Perfecter Anti-redness serum.
"The ARK website (and brand concept) is enormously helpful to those who are a bit confused as to where to start when it comes to skincare, because you can either take a look at products recommended by age or by skin concern. They recommend that you pick your cleanser and moisturiser based on the age bracket, and any additional products based on the specific skin issues you want to target. With that in mind, I’ve been testing out the ARK Skin Perfector Anti-redness Serum which is a wonderfully light and easily absorbed product that has helped to soothe itchy or sore skin when my rosacea has been playing up, all while helping to keep my skin hydrated."
Order now at www.arkskincare.com
Our Pre Cleanse & Make-up Remover features on Elle.com
Jul 04, 2017
We're delighted to see our Pre Cleanse & Make-up Remover featuring in Elle.com's article about double cleansing. Ellle.com says:
A quick once over with micellar water simply won't cut it. This is why you need to jump on board the double cleansing bandwagon.
A quick go with a face wipe will do nothing to properly dislodge foundation and pollution particles, and if all of that is left on your skin overnight, you aren't giving your skin cells the best chance at regenerating which means no plump, youthful complexion for you.
And ARK's Pre Cleanse & Make-up Remover was given a glowing review:
Not even waterproof mascara will win against ARK's clever Pre-Cleanse. Omega 3,6 and 9 melt make-up without stripping the skin, while grape seed and avocado oil lend and intense hit of nourishment.
Shop now: ARKPreCleanserMakeupRemover
ARK’s First Skincare Boutique Opens!
Jul 03, 2017
We are excited to announce the opening of ARK's first Skincare Boutique.
Visit us and view our whole product range and receive expert advice in a beautiful, tranquil environment.
We offer a free skin prescription service, we will talk you though the range and identify which products will help you the most, with no obligation to buy.
You'll find us at the top the the High Street - ARK Skincare, 14a High Street, Haslemere, Surrey, GU27 2JE.
