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April Favourites
Apr 27, 2020In the last few weeks, we have received some amazing product feedback so, we decided to round up some of the most recent reviews and share what everyone has been loving with you!
“I am so impressed with it that I can’t imagine using anything else at bedtime now. Using this combination of products has my skin feeling soft, supple and brighter, protected against the harsh winter weather” - Even Angels Fall, Lifestyle & Beauty Blogger
“I've used the Age Defend Regenerating Night Treatment most nights for nearly three weeks and I would confidently recommend it to virtually anyone who has skin. It feels a little bit indulgent to use, absorbs nicely and, so far, has made my face feel more hydrated and comfortable than it has in a long time.” Lippy In London, Beauty Blogger
"When it comes to the colder months, my skin needs a bit more oomph in my moisturiser and this fits the bill perfectly. It has kiwi seed oil (omega 3 fatty acids for moisture and to help the skin barrier), passion fruit oil (anti-bacterial, anti-inflammatory), Prodizia (for signs of fatigue), and CoQ10 (an antioxidant to help the appearance of fine lines and wrinkles)." Talonted Lex, Beauty Blogger
"ARK Skincare is a brand I've reviewed and raved about on my blog for a while now and I cannot recommend their Age Defend Replenishing Moisturiser enough (it's my favourite product of theirs, closely followed by the new Age Defend Night Treatment" Of Beauty & Nothingness, Beauty Blogger
"Now I must admit I'm always a little nervous about trying new moisturisers as I hate heavy products that feel too rich & worry that they will lead my hormonal skin to breakouts. However, this product is anything but heavy & contains Co-enzyme Q10 & collagen-boosting vitamin A & despite the fact I initially pumped too much out of the bottle I was amazed at how quickly it absorbed into my skin & instantly left it feeling smoother & looking plumper."
"I love candlelight. Something about it is so soothing. And better yet if the candle smells incredible. I’ve recently been loving the ARK Spa Aromatics Travel Candle. It’s small enough to take it with you on your travels so you can take your favourite scent with you wherever you go but big enough to have lots of burn time." Beauty Rocks, Lifestyle & Beauty Blogger
"At night, (especially when I was using the tool on my neck) I felt a lot of tension released. That’s what sitting at a laptop for most of the day typing can do for you folks! I did – through repeated use (and I stress the repeated use) – notice a difference especially to my eye area – it did appear that my brows were lifted and my eyes were more open." Living Pretty Happy, Beauty & Lifestyle Blogger
Pre-Cleanse Makeup Remover & Defend Conditioning Cleanser
"I've been using these products for a few weeks now & I'm impressed with both. The Pre Cleanse & Make-Up Remover effectively removes all traces of my make up, even when wearing a heavy smokey eye & when used with the Conditioning Cleanser I've found my skin has been left feeling deeply cleansed & smooth." My Midlife Fashion, Fashion Blogger
Triple Action Exfoliator
"I’ve used the ARK Skincare Triple Action Exfoliator once and I adored it.
Once I washed the exfoliator off my face, my skin felt incredibly soft and smooth. This is such a satisfying feeling and I couldn’t stop touching my face. It reminded me of when I got a microdermabrasion treatment as my skin’s texture felt completely renewed." A Womans Confidence Beauty & Lifestyle Blogger.
" Before I used this serum, I genuinely used to use about four different ones to try and target different issues but this one does it all. It saves so much time only having to apply one product and I’ve definitely noticed a huge difference since using this serum. My pores are definitely way less obvious, it calms my redness and even my blackheads have reduced." According to Alice Beauty & Lifestyle Blogger.
"This went onto the skin beautifully and was super easily absorbed. I had been searching for a new daily SPF product for months and this is literally exactly what I wanted to add to my skincare routine, as I know it's protecting my skin from any harmful UVA and UVB rays, maintaining its youthfulness and overall health as well. "The "airbrush" finish allows makeup to glide on effortlessly and last all day long." Coconut Couture, Lifestyle Blogger
Skin Essential Reverse Gravity Eye Cream
"Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness." Juelook, Beauty & Lifestyle Blogger
You can view all of these products using the links above, or click here to go straight to the ARK Skincare website!
How To Keep Active Indoors
Apr 12, 2020
We hope you’re all doing well and are keeping healthy going into the third week of lockdown. Despite being a few weeks in now, we know it can still seem strange and feel tricky to deal with sometimes. During this time, we hope our content can help to uplift and inspire, or even just take things off your mind for five minutes!
As lots of us are staying at home and are unable to be able to go to the gym or get as much exercise in, we thought we would suggest some ideas on how to keep active indoors. So, if you’re feeling a little bit stuck for something to do, this could be the post for you!
1. Online Workout Videos
There are thousands of workout classes on YouTube which are fab as they are free to access and you can search for exactly what you want. Whether that be cardio, strength, high/low intensity or even just some stretches, there is so much content to choose from.
The channel SELF has some great cardio workouts, or, if you’re looking for something low-intensity, Lucy Wyndham-Read has a channel full of great “walking workouts” which are a great way to get you moving!
2. Live Workouts
Lots of celebrities and online influencers are using their platform positively by live-streaming with their personal trainers and inviting their following to join in too! A great way to feel part of something and get a real sense of community, while getting some exercise in too! Here are some ideas for people to follow...
3. Fitness Apps
Don’t forget about fitness apps! Why not have a break from scrolling through socials and find a workout to do on your phone?
Chris Hemsworth has recently announced he is offering a 6-month free subscription of his fitness app Centre which you can find out more about here.
Fiit is another app where you can link your phone to your tv screen. You can wear a tracking belt during your workout and see your stats on the screen while you do your exercise. You can also invite friends to workout with you and compete for the most 'fiit points' which is lots of fun and a great way to increase your motivation!
4. Yoga & Pilates
If you fancy the idea of learning a new skill, why not give yoga or pilates a go? It has lots of different benefits such as increasing your flexibility, strength and posture. It can help to relax and calm the mind. One of our favourites is Karen Eccles @pilatesfromwithin, who is hosting live workout classes. A nice therapeutic way to start or end the day!
5. Get Creative!
You don’t need to commit to a whole workout to stay active, it's just about finding ways to keep yourself moving. Do some star jumps in the garden, have a dance in the kitchen while you cook dinner or even just walk up and down the stairs a few times - that'll get your heart rate up! Improvise with what you have available. Who needs dumbbells? Grab a bottle of water or a few cans of beans!
6. Walking/Running/Cycling
We all know it’s very important to stay at home as much as possible at the moment. However, we are still allowed our hours of exercise per day which is worth taking advantage of! While keeping a distance from others who may be out and about, why not take a walk, run or cycle? Fresh air is still as important as ever to keep brain fog away!
7. Take your chair away!
Is sitting at a desk or on the sofa all day is making you feel sluggish? Sitting down for long periods of time is thought to slow the metabolism and make us feel tired.
Why not create a standing desk to work at instead? Some say it can even improve productivity and focus as it keeps you more alert!
Wrapping Up With A Gentle Reminder...
While keeping active is great for both the body and the mind, please don’t pressure yourself. Lots of online content is all about being productive 24/7 at the moment and while that might be great for some, we must remember this time isn’t about becoming a fitness guru, eating kale for every meal or working 10 hour days. It's a strange time for everyone and the most important thing we can do is take each day as it comes and do what feels right for us. Whether that be going for a run or having a PJ day, all are important. Take care of yourself.
Sources:
https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/
What We Have Learnt From Isolation... So Far
Mar 31, 2020The world has temporarily changed and we are learning how to adjust to our new way of life. Here we share tips to help us all get through this together and stay positive...
Do not watch the news nonstop! Decide on one update a day and make sure it is a reliable source. Perhaps you enjoy a particular TV or radio news bulletin, or maybe you watch the daily government briefing? Stick to one, otherwise, it becomes overwhelming.
Do not lose your day to social media scaremongering! Now is the time to make sure you are following only positive social media accounts and avoid any inaccurate information. Social media will be so important to us to keep in touch over the next few weeks, but it can also be incredibly negative. Follow the positive hashtags #positives #postivevibes #positivenews #goodnews .. and maybe the odd cute animal site!
It is really easy to slip into poor habits and to move only a few steps each day. Pick a time to exercise and stick to it. There are so many free videos and fitness challenges available on YouTube and Social media. No gyms required!
This is no time to start an extreme eating plan! Eat a balanced diet and make sure you get the vitamins and minerals your body needs. Don't start panic taking new supplements, but perhaps a daily dose of Vitamin C will help. Also, ensure you get exposure to light rays for a short time each day to top up your Vitamin D levels. You can achieve this by sitting at an open window if you can't get out. But don't forget your SPF if you are in sunlight for any length of time!
This is a great opportunity to check-in with old friends and extended family whom you may not have seen recently. Re-establish old links. A 'phone call now could really make someone's day.
There are lots of community groups starting up to offer local assistance. Check-in with your neighbours (whilst staying two meters apart) even if you don't know them, and make sure they are OK.
You can't become the world's best teacher overnight! If you are trying to work from home as well as managing homeschooling it is a pretty impossible task. Cut yourself some slack. Do the best you can. Use all the school resources provided but if you need to resort to online tutorials, videos, and films, that is fine.
Remember that body brush you bought but never really used? .. Or a Jade tool you planned to learn how to perfect the art of facial massage with? Do you have other products you never really got to grips with? Now is the time. Create a great facial and body skincare regime and get into the habit whilst you have the time. You will see the physical improvements, as well as feel the psychological benefits of a good self-care regime. Plus there is nothing quite like a soak in the bath at the end of the day to ease away stress.
"Keep a diary and someday it will keep you" Mae West was very wise... but even if you don't manage to create a best seller, writing your feelings down can be very cathartic and help you organise your thoughts and feelings. Getting the negatives off your chest is good but write down the good stuff too and focus on all the positives. It will help!
Over the coming weeks we will be sharing lots of tips and ideas, and hopefully spreading some positivity. Our office is closed as our staff are now all working from home, but please do keep in touch via social media or email. We will get back to all messages in turn. Please share anything which has made you feel good and we will pass it on to the rest of the ARK Skincare community.
Our delivery service remains fully operational. All orders are processed in our distribution centre which is adhering to all the latest government safety protocols. Parcels will be safely delivered and left at your door. No signatures or contact will be required. If you have any concerns please get in touch office@arkskincare.com
Stay home. Stay safe. Keep well.
Product Focus: ARK Skincare's Intensive Hand & Nail Cream
Mar 27, 2020
How do you keep your hands soft and supple? - A good hand cream!
Without mentioning what is going on right now, it's easy to say that we're all adamant about washing our hands a lot more. While this is extremely important, it's very easy to let your hands get dry, especially in the cold weather. So, as a gift from us to you, we're adding in a free hand cream to every order placed over £5.
To help you to understand what makes this product a multi-award winning staple in our range, we thought we would share the ingredients that make it up, what they do and how they benefit the skin.
Raspberry Seed Oil
Raspberry seed oil is rich in essential fatty acids such as omega 3, omega 6 and omega 9. It also contains high levels of vitamin E making it the perfect lipid choice for daily protection as it provides protection and moisture retention for the skin.
Shea Butter & Cocoa Butter
Shea butter melts at skin temperature, helping to moisturise the skin as it easily absorbed without leaving the skin feeling sticky. It is well-known for overcoming dry, irritated and sensitized skin and cocoa butter can help to improve elasticity.
Kiwi & Avocado Oil
Kiwi oil helps to maintain moisture in the skin and prevent drying and scaling. It can also help aid in the relief of itchy, scaly, irritated skin conditions such as eczema and dermatitis. The fatty acids within avocado oil have excellent moisturising properties that help regenerate and rejuvenate the skin.
Grapeseed Oil
Grapeseed Oil is rich in both Omega 6 and vitamin E, which helps to moisturise the skin and give it the ability to bounce back. It is easily absorbed by the skin and leaves it feeling soft and silky. This oil also contains a powerful antioxidant ingredient called proanthocyanidin. This antioxidant may even out skin tone when it’s used on your skin consistently.
Red Algae
Red algae is known for its amazing skin benefits including increasing moisture, moisture retention and promoting smooth skin. It also has the ability to block UV rays, protecting the skin against pigmentation, sun damage, and dark spots. It has also been clinically proven to prevent wrinkles.
Blackcurrant Seed Oil
A rich natural source of Vitamin C, Blackcurrant Seed Oil is a powerful antioxidant-rich plant oil that contains therapeutic properties, making it a wonderful healing oil for inflammation. The oil's high antioxidant content helps to protect skin cells from free radical damage which can be caused by the environment.
Press & Awards
How To Work From Home
Mar 25, 2020What a peculiar time we’re living in. Strange - isn’t it? We at ARK are just trying our best to count our blessings and take each day as it comes. Whether you are at home, at work, or somewhere in between, we hope that you’re okay and keeping well.
Please do keep in touch with us via social media, or if you wish to contact our customer services team, please email office@arkskincare.com or call 02037403303 and leave a message. We are all working from home but will respond to every message we receive. The ARK Skincare website is still operating as normal and we are continuing to ship orders.
With a lot of us now staying inside, we thought we would share some tips on working from home. For this, we asked our newest member of the team Lucy, our new sales and marketing assistant, to share what she has learned in her first week from working from home.
If you’re like me and finding yourself working from home for the first time, you might be still finding out how to adjust. So, I thought it would be a better time than ever to create a guide for working at home and put together some top tips that I’ve learned.
1. Establish a routine
Although you’re at home, there is still work to be done. Of course, your schedule might be a little more relaxed than usual, but it is still important to get a good night's sleep and wake up at a sensible time so you feel fresh and ready for the day. Deciding when you plan to take your lunch and breaks is important too as then you can work around your own guidelines.
2. Create a workspace
While at home, it’s really important to differentiate ‘being at work’ and being at home. Try to find a quiet space to do your work where you aren’t in the way of anybody else. Then, you can create a set up with everything you’ll need. Try your best to keep out of the way of any distractions like the tv, phones or your other family members.
3. Write a daily to-do list
Write yourself a list of things you want to achieve and then order them most to least important. I find starting with the most important first means I can relax a little knowing it's done and don’t rush through any of my other work. It can be really helpful to do this at the end of the working day so you know what has been done and what your priorities are for the next day.
4. Remember to take breaks
Be realistic with the goals you set yourself. It’s not healthy to be sat down all day consumed in one thing. Aim to take short breaks every few hours to allow yourself some time away from a screen. This could be when you take a walk, make your lunch or catch up with a family member.
5. Get some exercise
Without the need to get yourself to your workplace and with gyms being closed, it can be very easy to forget to keep active, but exercise is so important for both physical and mental health. This article by the NHS explains why sitting too much is bad for us and why it is so important to stay active. So, if you’re lucky enough to have a little bit of sun where you are, it's definitely worth getting out and making the most of it, even if it is just for a short walk!
There are also some great pre-filmed workouts online and even some live workout classes being aired on youtube and Instagram which give a great sense of community and encouragement for those who feel like they need a pick me up.
6. Communicate
Please don’t allow yourself to get lonely. This is a difficult time for everybody, but we are so blessed to live in a world where we have technology and phones to be able to keep in contact with those around us. Make sure to keep in touch with family and friends by sending pictures and sharing the things that make you smile to keep the conversation flowing!
7. Most importantly, be kind to yourself. This is something new for everyone and we are all still learning to adjust. Some days are bound to be easier than others and that is okay. Try your best to focus on all the little things that bring you joy and be proud of all the things you are able to achieve. We must keep finding the positives and remember that we will get through this.
In the next few posts we will be sharing some ideas of what you can do in your free time while being at home, so keep an eye out if you're in need of some inspiration!
Also, while we're all washing our hands constantly, we have decided to put together a little gift. A free hand & nail cream will be added to any orders £5 or over - helping you to avoid getting dry hands!
Sources:
BBC: Coronavirus - 5 Ways to Work From Home
The Independent: How to Be Productive When Working From Home
NHS: Why Too Much Sitting Is Bad For Us
https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/
