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What We Have Learnt From Isolation... So Far

The world has temporarily changed and we are learning how to adjust to our new way of life. Here we share tips to help us all get through this together and stay positive...
 
Do not watch the news nonstop! Decide on one update a day and make sure it is a reliable source. Perhaps you enjoy a particular TV or radio news bulletin, or maybe you watch the daily government briefing? Stick to one, otherwise, it becomes overwhelming. 
Do not lose your day to social media scaremongering! Now is the time to make sure you are following only positive social media accounts and avoid any inaccurate information. Social media will be so important to us to keep in touch over the next few weeks, but it can also be incredibly negative. Follow the positive hashtags #positives #postivevibes #positivenews #goodnews .. and maybe the odd cute animal site!
It is really easy to slip into poor habits and to move only a few steps each day. Pick a time to exercise and stick to it. There are so many free videos and fitness challenges available on YouTube and Social media. No gyms required! 
This is no time to start an extreme eating plan! Eat a balanced diet and make sure you get the vitamins and minerals your body needs. Don't start panic taking new supplements, but perhaps a daily dose of Vitamin C will help. Also, ensure you get exposure to light rays for a short time each day to top up your Vitamin D levels. You can achieve this by sitting at an open window if you can't get out. But don't forget your SPF if you are in sunlight for any length of time!
This is a great opportunity to check-in with old friends and extended family whom you may not have seen recently. Re-establish old links. A 'phone call now could really make someone's day. 
There are lots of community groups starting up to offer local assistance. Check-in with your neighbours (whilst staying two meters apart) even if you don't know them, and make sure they are OK. 
You can't become the world's best teacher overnight! If you are trying to work from home as well as managing homeschooling it is a pretty impossible task. Cut yourself some slack. Do the best you can. Use all the school resources provided but if you need to resort to online tutorials, videos, and films, that is fine.
Remember that body brush you bought but never really used? .. Or a Jade tool you planned to learn how to perfect the art of facial massage with? Do you have other products you never really got to grips with? Now is the time. Create a great facial and body skincare regime and get into the habit whilst you have the time. You will see the physical improvements, as well as feel the psychological benefits of a good self-care regime. Plus there is nothing quite like a soak in the bath at the end of the day to ease away stress.
"Keep a diary and someday it will keep you" Mae West was very wise... but even if you don't manage to create a best seller, writing your feelings down can be very cathartic and help you organise your thoughts and feelings. Getting the negatives off your chest is good but write down the good stuff too and focus on all the positives. It will help!
Over the coming weeks we will be sharing lots of tips and ideas, and hopefully spreading some positivity. Our office is closed as our staff are now all working from home, but please do keep in touch via social media or email. We will get back to all messages in turn. Please share anything which has made you feel good and we will pass it on to the rest of the ARK Skincare community. 
Our delivery service remains fully operational. All orders are processed in our distribution centre which is adhering to all the latest government safety protocols. Parcels will be safely delivered and left at your door. No signatures or contact will be required. If you have any concerns please get in touch office@arkskincare.com
Stay home. Stay safe. Keep well.

Living Pretty Happy - Skin Protector SPF30 Primer

Alex Grace posted an instagram reviewing our award winning SPF30 Primer. 

"Two beauty statements I really stand by are... you should wear a broad-spectrum SPF daily (even on a cloudy day) and makeup lasts longer with primer. ⁣

I know these things, but despite my best efforts I hadn’t managed to find an SPF that didn’t overwhelm my skin or a primer that didn’t clog my pores and cause breakouts. ⁣

That was until @arkskincare kindly sent me their Skin Protector SPF30 primer to try. It’s a broad spectrum SPF & makeup primer in one! I’m honestly very impressed with it. I’ve written all about why I like it so much in my latest post (available by clicking the latest post button in my bio) ⁣if you’ve got 2 minutes why not pop across for a read? ⁣
Do you SPF daily or a primer? What do you use? Does it work for you? ⁣"

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Read the full blog post HERE

Shop the SPF30 Primer HERE

Mama Marmalade review

About 5 years ago when I lived in London I met a friend of a friend who introduced me to ARK Skincare. I was a cynic and sick of people telling me "their" skincare range was the best. At the time I'd been a long time La Prarie user and each year I was spending hundreds and hundreds of dollars on their skincare that included micronised diamonds and pearls and all sorts of fancy stuff. 

Enter Tamsin Styles from Ark and we talked about my skin and concerns and I really liked what she told me about their products. The clincher was when she showed me her left hand which was where she was regularly rubbing creams into to show clients different products compared to her right hand. Such an amazing difference.

A photo of Mama Marmalade, who is confidently rocking her 40s with ARK Skincare.

Aside from another cleanser I use sometimes in the shower, since that day I've never used another brand on my face. It's just that good. It's also about a tenth of the cost of what I was spending on La Prairie. At 43 I'm at the age where skin really starts showing it's age and I'm so glad I got a little head-start thanks to Tamsin.

Ark is a British brand that ships to Australia and if you're looking for new skincare I highly recommend it. I've converted a few friends who all love it.

Anyone who has followed me a while knows I quite often promote products and services I use and love. I don't write sponsored posts and I'm not paid to plug brands. Just sharing the love ❤️#arkskincare

https://www.instagram.com/p/BLhmD7PDQjf/?taken-by=mamamarmalade