Here at ARK Skincare, all of our products are created with a high percentage of natural ingredients, with sensitive skin in mind. We ensure our formulations are FREE FROM Parabens, SLS, mineral oil, S.D. Alcohol, Formaldehyde, and Artificial Colours & Fragrances as we know that avoiding these irritants is the first step in achieving optimum skin health.
In this week's post, we focus on a selection of products which contain botanical complexes clinically proven to soothe, calm and protect. Plus, these formulas have all undergone independent testing to verify their suitability for sensitive skin.
Are you suffering from stress or fatigue? The combination of stress and tiredness can often have a negative impact on your skin, leaving it feeling tight, dry or irritated.
ARK Skincare’s De-Stress Serum is especially designed to protect the skin against pollution, environmental factors and stress. Packed with antioxidants, this highly protective serum acts as a second skin, helping to shield stressed, tired skin.
Vitamin E offers anti-inflammatory and antioxidant properties, whilst Grapeseed Oil provides a silky feel to the skin. Bisabolol, found in Chamomile, also works as an anti-inflammatory and helps to calm and soothe irritation. Rasmaranic Acid defends against free radicals (these are unstable molecules that can cause damage to your skin cells).
This serum is perfect for those whose skin is suffering from stress, fatigue or environmental damage as it works to bring the skin back to optimal health.
Apply 2-3 drops directly onto clean, dry skin before moisturiser, or mix into your moisturiser and apply together.
Do you suffer from redness, facial flushing or tightened, sensitive skin? ARK Skincare’s Anti-Redness Serum has received numerous positive reviews and has helped many of our lovely customers who suffer from skin concerns to reduce the appearance of redness.
This popular formulation contains a botanical complex which is clinically proven to calm and protect irritated skin. A blend of ingredients including Solomon’s seal, Arnica & Cypress help to decrease inflammation and stop redness in its tracks, minimising the appearance of redness associated with Rosacea.
Sunflower Oil soothes and maintains moisture levels by protecting the skin's natural barrier, helping to keep it feeling soft and supple. Defensil reduces itching, dryness and flushing.
Perfect for people of all ages who struggle with redness, facial flushing or itchy, inflamed skin. Our Anti-Redness Serum will leave your skin feeling cool and calm with redness and irritation diminished.
Apply 2-3 drops directly onto clean, dry skin before moisturiser, or mix into your moisturiser and apply together.
The perfect weekly treatment for those suffering from dry or dull looking skin.
ARK Skincare’s Hydration Injection Masque drenches the skin in hydration, helping to boost moisture levels and offer 24 hour protection against water loss, helping to keep the skin feeling soft and plumped.
A vitamin blend helps to restore vibrancy - Vitamin A to regulate collagen synthesis; Vitamin B5 for smoothness; Vitamin C to fade pigmentation & Vitamin E to prevent free radical damage.
Hyaluronic Acid optimises water circulation of water through all skin layers, helping to keep skin feeling smooth and hydrated. Sugar Beet & Abyssinian Oil intensely nourish the skin, leaving it feeling silky smooth.
Perfect for anybody suffering from dry, dull or sensitive skin. The bioactive ingredients ensure skin looks rested, restored to health, and with a youthful glow.
Use once or twice per week. Apply a thin layer to cleansed skin, avoiding the delicate eye area. Leave on as stated below, depending on your skin’s age-related needs:
Teens and twenties: Leave on for approximately 5 minutes.
Thirties and forties: Leave on for approximately 10 minutes.
Fifties and onwards: Leave on for approximately 20 minutes.
Use overnight for an intensive treatment.
Remove with a cloth soaked in hand-warm water. Pat dry.
Exposure to the sun is a common sensitivity for those with rosacea. Protect your skin with our SPF 30 Primer which acts as your skin-perfecting daily defence by shielding skin against UVA & UVB rays.
Shea Butter works as a natural UV filter, protects, nurtures and regenerates skin cells whilst working as an anti-inflammatory. Sunflower, rich in Vitamin E, soothes, calms, heals and hydrates, making it suitable for those who suffer from skin sensitivities such as eczema or acne. Hyaluronic Acid optimises the circulation of water throughout all layers of the skin. The airbrush finish also makes this the perfect primer to apply before make-up application for a flawless complexion.
Perfect for those who are looking for a daily moisturiser, sun protector and make-up primer all in one or those who are looking for an additional boost of hydration and SPF protection to apply on top of their daily moisturiser.
Apply a generous amount to cleansed skin in the morning, alone or over your moisturiser, before applying make-up
Our intensely refreshing beauty mist helps to cool and calm irritated skin. Ideal for those prone to facial flushing, it soothes and protects whilst adding a veil of hydration.
An Amino Acid Complex mimics the skin's natural moisturising function to soften and smooth, while Hyaluronic Acid aids hydration, reduces roughness and relieves dry skin. Goji & Blue Lotus provide high concentrations of essential nutrients, vitamins and antioxidants with detoxifying and antioxidant properties. The perfect handbag savior, make-up refresher and hydration hit throughout the day.
Before make-up: Spritz onto cleansed skin before proceeding with a serum or moisturiser to trap an extra layer of moisture into the skin.
For a dewy look: Spritz after applying powder makeup to give a dewy finish.
To refresh makeup: Spitz over face prior to reapplying or touching up makeup. It ensures make up reapplies with ease.
To refresh, cool and calm: Spritz as required when hot and bothered in warm climates; when travelling; or when feeling flushed. The natural scent of wild water mint will revive you.
During exercise: Spritz to cool, calm and refresh. Perfect for use during a yoga or Pilates class.
If you suffer from sensitive skin and would like to learn more about these products, click here to visit our website. Should you have any questions or need further product advice, please feel free to contact us via email@example.com and our customer care team will be more than happy to assist you.
Fore more product information, reviews and other latest news you can follow us on socials! @arkskincare
During these uncertain times it’s fair to say we could all do with a little bit of love.
We know that Valentine's day is set to look a little bit different this year, but that doesn’t mean you can’t still enjoy yourself. As February is the month we associate with love, we are focusing on how you can show some appreciation to those you care about. So, whether it be for a romantic partner, family member, friend or even yourself, in this post, we share some fun activities to inspire you.
1. Enjoy a luxury breakfast in bed
There’s no better way to start the day then a yummy breakfast in bed - and no, we’re not just talking about your standard bowl of cereal. Whether it be pancakes, or pastries, why not treat yourself and/or your partner to an indulgent breakfast to enjoy relaxing while still being snuggled up warm in your pyjamas.
2. Take a walk and explore somewhere new
We know this might not sound quite so exciting...We too are definitely a bit fed up of our usual daily walk by now... but why not mix it up a little this weekend and go somewhere different to explore?
Wrap up warm, make up a flask of hot chocolate and find somewhere local to you where you can take a gentle stroll. Perhaps you could even meet a friend for a social distanced walk. You’ll feel great for seeing them in person and it will give them something to look forward to as well!
3. Socialise With Friends By Taking Part In a Virtual Event
While we aren't able to go out and do the fun activities that we would usually, many businesses are offering the next best option with virtual events, allowing you to invite your friends to take part in a group activity. Enjoy cooking? Perhaps you could try a virtual cooking class. Miss having a drink with you friends? Have a go at mixing your own cocktails. Thinking of buying chocolate for somebody? Take it to the next level by booking a chocolate making workshop! There are plenty of options to keep you busy.
4. Bake a Home-Made Treat
Valentine's day is a great excuse to let yourself indulge with a sweet treat. Have a look online, find a recipe and have a go at making something tasty. We love the look of these cute shortbread hearts by Jane’s Patisserie. If you have friends and family close by, delivering some baked goods could make a great gift… but that’s only if you’re willing to share!
5. Bring The Romantic Meal To You
It’s safe to say it’s been a long time since anyone has enjoyed going out for a meal, but that doesn’t mean you have to miss out. Why not set the table and pull out all the stops for a special meal at home? If you're feeling inspired, perhaps you could find a recipe to follow and make something yourself... Or, if you prefer the idea of less washing up, choose your favourite take-away to have delivered instead.
6. Plan a Movie Night
A film is a great way to lose yourself for a few hours. If you’re not able to see your friends or partner in person, take a look at Teleparty - a new way to watch your favourite films and shows with your friends and family online. It might not be quite the same as going to the cinema, but you can still enjoy each other's company. Don’t forget snacks...
7. Indulge In a Spa Experience At Home
Dim the lights, burn some candles and unwind with a hot bubble bath and your favourite skincare products. Allow yourself some quality time to practice self-care. Whether it be a full facial or simply taking a little extra time to massage in your favourite body oil, take some time to relax.
ARK Skincare’s Body Beautiful range includes four luxury body products, each formulated for both body and mind, making them the perfect treat for an evening of relaxation.
- Vitality Hand & Body Wash
- Nourishing Hand & Body Lotion
- Intensive Hand & Nail Cream
- Conditioning Body Serum
You can learn more about each of these products in our Body Beautiful Product Focus blog by clicking here.
8. Surprise Somebody Special With a Thoughtful Gift
During these uncertain times where we’re unable to see friends and family as much as we might like to, a surprise gift is a great way to put a smile on someone’s face. If you’re in need of ideas, head over to the ARK Skincare website. We have lots of products that make lovely, thoughtful gifts, along with gift bags, boxes and e-gift cards starting from £25-£100.
9. Write a Letter Of Appreciation
You can’t beat a hand-written letter from someone you love. Whether it be a friend, partner or family member, write a message for a loved one. It doesn’t have to be a gushing long love letter - even just a quick note will be enough make somebody’s day.
10. Show Yourself Some Love
Most importantly, don’t forget to show yourself some love this valentine’s day. We know times are really tough at the moment and it can be easy to get wrapped up in the next thing on your to do list, but remember to take some time for you. You deserve it.
To learn more about our products, head over to the ARK Skincare website!
For the third and final post of our veganuary series, we decided to sit down with our newest ARK team member, Rosie, to learn about what it’s really like to live a vegan lifestyle. We also talked to her about what it’s like working for a vegan brand and she shares her favourite ARK products!
Rosie switched over to a plant based diet a few years ago and has been really enjoying it ever since. So, whether you are a vegan, looking to become a vegan or even just want to introduce more plant-based meals into your diet, we hope this post can give you some inspiration.
Q: When did you become vegan? Was there something in particular that sparked your interest in changing your lifestyle?
I think it was around the end of 2018. I remember there was a lot of content shared on social media at the time raising awareness about animal cruelty. Of course I knew where meat and dairy came from, but watching the videos of animals struggling really struck me. So, initially, I just knew I didn’t like the idea of contributing to the suffering of animals and wanted to do something about it.
At first I was thinking about becoming vegetarian, so I decided to watch a few documentaries that had been recommended to me to learn more about the benefits. One documentary in particular called Cowspiracy really opened my eyes to the negative effect both meat and dairy industries have not only on animals, but also our environment and our health.
After watching the documentary, my husband was adamant that he wanted to become vegan straight away. He too was really shocked at how much of an impact animal agriculture had on our planet and so we both felt that the quickest way we could start making a difference was to switch over to a plant based diet.
Q: How did you go vegan?
Although we were really keen to become Vegan, there was lots to learn so it was definitely a gradual process. Most of the meat and dairy products we used to buy were fresh anyway, so we used the last of what we had, plus anything in the cupboards and decided that when we next went shopping we would try our best to find vegan alternatives.
Q: Did you find it difficult?
I think we both actually found it quite fun! We saw becoming plant-based as a bit of a challenge and really enjoyed learning about new foods and finding ways we could switch up our usual meals to make them plant based.
I do remember the reality of eating out quite difficult in the beginning. When we started, there weren't many vegan options on the menu (if any!) but it wasn’t too long after that a lot of vegan brands really started to kick off, so more and more vegan options were being introduced in supermarkets, restaurants and coffee shops. I think we decided to go Vegan at a good time!
Sometimes it can be really easy to slip up or make the odd mistake, for example, choosing something that contains milk or egg in a product you wouldn’t expect to find it in. Although we don’t want to purchase products with those ingredients in, if we do purchase something by mistake, we won’t throw it away, we just take it as a lesson learned for next time. Slip-ups can be inevitable I think - especially when you first start out!
Q: Is there anything you miss now that you eat a plant based diet?
In the beginning, yes, I definitely missed having things like a big handful of cheese on top of my pasta! Although, looking back now, I realise I ate a lot of foods out of habit and after not having them for a while I don’t really miss them anymore. As I mentioned earlier, now that there are so many vegan options, I can choose an alternative option instead, so I actually still have a lot of the meals that I loved when we ate meat and dairy - I’ve just adjusted them to make them plant based.
I think being Vegan has actually encouraged me to try a lot of things I wouldn’t have before. Plus, with the vegan market growing and growing, there are always new things to try which definitely helps to keep things interesting!
Q: We know a plant-based diet is a huge part of being vegan, but there is much more to it than that, how are you finding working for a vegan brand? Which is your favourite product from the ARK Skincare range so far?
There is definitely a lot to think about and be mindful of - especially when you first start and everything is so new. I decided I wanted to concentrate on changing my diet to start off as changing to a vegan lifestyle in every aspect at once was quite daunting. But now I have been vegan for a few years, I do like to try to be mindful and make sustainable choices in other ways like trying to reduce waste and opting for vegan friendly brands.
It’s really rewarding to work for a brand who are so proud to be vegan. I love being able to introduce people to ARK Skincare because I know I am able to reassure them that whichever products they choose, they can rest assured that they will be 100% Vegan and will have never been tested on animals.
When I first started, I was introduced to the Age Protect Cleanser and Age Protect Moisturiser and have kept using them both since. As someone who suffers with sensitive skin, I’ve found they’ve really helped to calm it down.
Another product I absolutely love is the Triple Action Exfoliator. I remember the first time I used it I was genuinely surprised how much softer my skin felt afterwards and It’s such a lovely product to massage in.
Q: What would you suggest to somebody interested in becoming vegan?
My advice would be to ease into it slowly. Changing your whole lifestyle immediately can be challenging, so I wouldn’t worry about being super strict to start with. Just enjoy the process of learning new recipes and ways you can adapt meals you already love and enjoy.
I think watching lots of different documentaries is helpful too. Some of the facts you learn are really interesting and can help to keep you inspired. I’ve had to re-watch a few to get them to fully sink in!
I’d love to share my Vegan Spaghetti Bolognese recipe for anyone who is looking for some plant-based inspiration - I love it!
- 1 red onion, diced
- 1 pack of mushrooms, diced
- 2 garlic cloves / garlic granules
- 1 tsp Italian herbs
- 1 tsp paprika
- 1 vegetable stock cube
- 1 tin of chopped tomatoes
- 200ml passata
- 1 tin of green lentils
- 1 cup of walnuts
- 1 pack of meat free mince (optional)
- A splash of balsamic vinegar
- A splash soy sauce
- Toast the walnuts in a pan for a few minutes on a medium heat. Then, in batches, use a blender to blitz them into finer pieces. (If you don’t have a blender, a good alternative is to put them into a freezer bag and break them up with the end of a rolling pin!)
- Fry the mushrooms for 5-10 minutes before adding the onions and garlic. Fry everything until soft.
- Add the herbs, spices and the stock cube, then leave to simmer for a few minutes before adding the soy sauce and balsamic vinegar. If you are using mince, add this now too.
- Next, add in the walnuts and lentils and mix everything through. Then add your tin of chopped tomatoes, passata and a splash of water. Leave to cook gently on a low to medium heat.
- Cook your pasta of choice and mix everything together.
- Serve and enjoy!
Are you interested in learning more about Vegan skincare? Click here to view the full ARK Skincare product range!
The winter season can be cruel to your skin. Cold weather and low humidity result in dry air which strips skin of moisture, causing tightness, dryness and irritation. Therefore, it is essential to learn what your skin needs so you can switch up your skincare accordingly.
In this post, we focus on how the winter months can affect your skin and share our tips on how you can keep your skin looking and feeling great.
We know just how tempting it can be to turn the heating right up, especially when you come inside after being out in the cold. While it might feel comforting to warm yourself up, the dramatic change in temperature can wreak havoc on your skin. Central heating blows out dry, hot air which strips your skin of moisture and natural oils, resulting in redness and irritation.
To keep your skin hydrated, keep your heating on a medium level and wrap up warm in plenty of layers instead. Having a humidifier in your home can significantly help by forcing moisture back into the air, preventing skin from becoming dry or irritated. If you don't have a humidifier, putting a bowl of water above your radiator is a great alternative.
Products to try:
Choose skincare products with hydrating ingredients to give your skin a generous boost of moisture.
ARK Skincare’s intensively refreshing Hydrating Beauty Mist will restore skin in just a few spritz. Hyaluronic Acid relieves dryness and irritation, while Wild Water mint, Aloe Vera and Allantoin helps to soothe and calm. The perfect product to replenish your skin throughout the day.
You may also like to take a look at our skin perfecting Hydrating Serum. Cucumber extract cocoons parched skin in hydration, while Laminaria Algae helps to trap in water molecules and prevent against water loss. Apply directly to dry areas or mix 2-3 drops into your moisturiser before application.
Omega Fatty Acids are essential for happy, healthy skin. They act as the building blocks in your skin cells and help to strengthen the skin’s surface layer (also known as the Stratum Corneum), which protects against environmental factors such as cold weather and harsh winds. Although the skin requires these fatty acids for good health, your body is unable to produce them on its own.
To give your skin the fatty acids it needs, make sure to include omega-rich foods in your diet. Examples include:
Omega-3 – Fish, vegetable oils, plant oils and leafy vegetables
Omega-6 – Nuts, seeds, sunflower, soybean and sesame oils
Omega-9 – Olive, sunflower and flaxseed oils, hazelnuts
Another highly effective way of getting omega-fatty acids to your skin is by applying them directly through your skincare products.
Products to try:
Try ARK Skincare’s Pre-Cleanse and Make-Up Remover and you’ll never look back. This multi-fruit lipid blend contains Avocado, Grape Seed and Kiwi Oil which are rich in Omegas 3, 6 and 9, helping to deeply nourish and strengthen your skin, for a smoother, healthier complexion.
Use before your Age Intelligent cleanser to dissolve any last trace of dirt, grime and excess sebum to leave your skin clean and refreshed.
You may also like to try our Conditioning Body Oil, a luxurious body serum with a beautiful scent made from a blend of natural essential oils rich in Omega 3, 6 & 9 to nourish the skin. Bisabolol, extracted from the Brazilian Tree, provides a natural remedy for sensitive or irritated skin, while Vitamin E helps protect the skin from the damaging effects of environmental pollution.
Ever suffered from dry lips? Your lips are very different to any other part of your body. Unlike the rest of your skin, your lips don’t have any oil or sweat glands meaning they lack protective oils. They also have a much thinner protective layer of skin, meaning they are a lot more exposed to environmental factors like harsh winds and colder weather.
Try to avoid licking your lips. It may feel relieving, but saliva evaporates quickly, meaning your lips may be left even be drier than before. As your lips can’t naturally produce moisture, it is important to use a lip cream to help protect them. Make applying a lip treatment a part of your daily routine to give your skin the protection it needs.
Products to try:
ARK Skincare’s Advanced Action Plumping Lip Cream is an intensive treatment designed to hydrate, repair and repair cracked lips. Ingredients such as macadamia oils contain high levels of linoleic acid which help to restore the skin's barrier function and prevent water loss, helping to keep your lips soft and supple. It also contains clinically proven plumping peptides to increase lip volume, hydration and reduces the appearance of fine lines and wrinkles.
Now the days are shorter and the weather is a lot colder, you may be tempted to put your SPF away. Please don’t! - Sun protection is important all year round, even in the winter months.
There are two types of light rays. UVA and UVB. Typically, we are more aware of the need for SPF in the summer because UVB rays which cause sunburn are very strong. In the colder months, UVB rays tend to weaken, but we are still at risk of UVA.
While UVA rays are less intense than UVB rays, up to 80% can still be absorbed by your skin meaning you still need SPF protection on cloudy days. UVA rays also penetrate the skin more deeply and are responsible for skin ageing and cause indirect damage to DNA so it is important to keep protected!
Incorporate products which contain SPF into your daily routine. This way they will easily become habit and you can rest assured your skin is taken care of. Make sure to apply a generous amount for ultimate protection. Experts recommend SPF 30 is a good level to use to keep skin protected.
ARK Skincare's Skin Protector SPF 30 Primer is one of our popular hero products which can be used as a sun protector, make-up primer and daily moisturiser all in one. With a blend of UVA and UVB filters, this formulation offers broad-spectrum protection, while nourishing ingredients such as Hyaluronic acid can help boost hydration. Vitamin E and Shea butter helps to soften and smooth.
Are you planning to switch up your winter skincare? We've got you covered. To learn more about the ARK Skincare range, visit arkskincare.com today.
Radiance by WEBMD - Natural Skincare - The Skinny on Fats
NHS - Sunscreen and Sun Safety
NetDoctor - Winter Proof Your Skin
Paula's Choice - The Essential Role Of Omega Fatty Acids
Less than 10 days until the big day - we can’t quite believe it! Are you feeling ready for the Christmas break?...
If you’re still looking for ways to get yourself feeling festive then hopefully we can help! In this post, we share some of our favourite Christmas activities to give you some ideas on how you can keep busy in the build-up to the 25th.
1. Bake a festive treat!
It’s Christmas, so of course, we have to start with food... Now is certainly the time to allow yourself to indulge a little! There are so many different festive recipes out there for all kinds of different snacks and sweet treats - you’re bound to find something to make your tummy rumble. Why not have a go at making your own treats to enjoy? Here are some yummy recipes we like the look of!
2. Gift Wrapping
With just a few weeks left to go, it’s time to finish off your Christmas shopping and get wrapping! There are so many fun, creative ways to wrap gifts. We love the look of these Furoshiki wrapping cloths; they are such a unique and fun way to wrap a gift for somebody, plus they can be reused again and again to avoid excess waste!
If you’re looking for more sustainable ways to wrap your gifts, perhaps you could opt for the types of wrapping paper which are much easier to recycle (foil or glitter-decorated paper cannot be recycled and needs to go in the general waste). There are so many clever and sustainable ideas/ DIY hacks online to keep yourself busy. Perhaps you could even have a go at creating your own wrapping paper or wrapping your presents in reusable tote bags! Take a look at ours here.
If you’ve left your Christmas shopping to the last minute and are still on the hunt for the perfect gift, make sure to head over to the ARK Skincare website before the weekend! We have so many popular gift sets for all different ages so there is something for absolutely everybody - but be quick! The last day to place an order to ensure it arrives before Christmas is Sunday 20th December before midnight.
3. Treat yourself to a pamper evening!
While you might not have so many Christmas parties to get dressed up for this year, the Christmas break is definitely a good excuse to give yourself some extra TLC. Why not treat yourself to a relaxing pamper evening? Maybe a glass of mulled wine too?... You deserve it!
If you’re looking for something to give your skin an extra pick me up, head on over to our website to take a look at our Skin Perfectors. We have our Hydration Injection Masque which will give your skin a generous boost of hydration (your best friend during the colder months!) and our Triple Action Exfoliator to help gently scrub away dead skin and debris from the surface, leaving you with a radiant glow.
We also have 6 Skin Perfecting Serums to keep you looking and feeling your best, depending on which skin concerns you’d like to tackle!
4. Reach out to somebody
If you’re unable to visit certain friends or family members this year but still want to share some festive cheer, don’t forget to reach out and let your loved ones know you’re thinking of them! There’s just enough time to write your Christmas cards and get your last gifts in the post!
If you’re in need of ideas, we have a generous selection of gifts to choose from on our website and you even have the option to ship directly to your recipient - just make sure to remember to amend the shipping address at checkout!
5. Donate to those in need
Christmas is the time to show some generosity and goodwill and there are certainly people in need & lots of amazing charities who would appreciate your support.
We recently gifted some of our products to the Haslemere food bank who were so grateful to receive a donation. They couldn’t wait to wrap and gift them at their Christmas distribution and reminded us that it really does mean a lot to those who are struggling.
Do you have items that you no longer use that would make a great gift for somebody? Is there something you could donate to a local charity? You might just make someone's Christmas day!
Not long to go now!...
Hopefully we have inspired you to get stuck into something fun and festive to boost your Christmas spirit. We'd love to see what you get up to! Be sure to tag us in your stories and posts @arkskincare.
Have you heard the exciting news? Our Age Defend Regenerating Night Treatment has recently been shortlisted for Best New Premium Skin Care Product in the Pure Beauty Awards 2020! Ever since our Night Treatments launched at the beginning of the year, they have been ARK best sellers, so we are delighted with this nomination.
What Is a Night Treatment Used For?
ARK Skincare’s Night Treatments are used to offer the ultimate pamper session while you sleep. These formulations are the result of extensive research and have been developed with the latest understanding of how skin cells rejuvenate at night. Both unique formulations contain hard working active ingredients which have been specifically chosen to help aid the skin’s natural healing process as you sleep. By applying before bed, you can trust that your Night Treatment will get hard to work, allowing you to wake up looking and feeling well rested.
Key Active Ingredients
Silk Tree Extract promotes the visible reduction of the signs of fatigue: dark circles, under-eye bags, dull complexion and drawn features by protecting and repairing the skin from damage caused by glycation. It also encourages a boost in collagen which can help your skin to glow and appear more energised.
Vitamin A Palmitate is an antioxidant and a source of vitamin A. In the skin, it is converted to retinol, and ultimately to retinoic acid (the active form of vitamin A). It functions as a protectie and free radical scavenger.
Passionfruit Seed Oil is very rich in essential fatty acids which have anti-inflammatory properties, helping to alleviate inflammatory skin concerns such as rosacea and acne while keeping skin smooth and supple.
Blue Lotus is considered the sacred flower of anti-aging and a symbol of beauty. The flower is rich in flavonoids, which improves the skin’s firmness and elasticity. It also contains powerful antioxidants, ideal for sensitive and irritated skin.
A night cream formulated for those in their 50s onwards
98% natural. Suitable for vegans
Rejuvenates tired, damaged skin whilst you sleep. Bioactive ingredients tone, re-densify, and regenerate skin whilst improving the natural barrier function and diminishing the visible signs of ageing. Includes ingredients to promote collagen and reduce inflammation, as well as an energizing cocktail of vitamins and minerals to detoxify and vitalize.
Key Active Ingredients
Borage oil is the richest commercial plant source of GLA, an Omega Fatty Acid which is a key ‘building block’ in production of the body’s regulatory hormones. Borage oil also has many calming and nourishing properties, making it the perfect ingredient to treat skin concerns such as eczema, dermatitis and rosacea.
Jiaogulan extract contains high amounts of flavonoids and gypenosides, noted for their antioxidant effects and has been shown to prevent UV-induced damage.
Stabilised Vitamin C helps promote the synthesis of collagen which increases skin suppleness. It also scavenges free radicals, reducing the skin roughness and inflammation, appearance of wrinkles and helps to brighten complexion. Vitamin C can also help to heal skin and protect against sun damage.
Hyaluronic acid helps to maintain a moisturised and firm skin by improving cell cohesion. Our Hyaluronic Acid is organic and low weight, meaning it can penetrate to the deeper layers of skin to plump fine lines, boost moisture and improve collagen synthesis.
Blackcurrant seed oil contains two important fatty acids that help regulate inflammatory response and dry skin. It can also be used to nourish and protect skin tissues preventing chronic skin conditions such as dermatitis and eczema.
Goji Berries are packed with nutrients including Vitamin C, Zinc and Selenium, which help in the formation of collagen and the repair of damaged skin tissue. They provide protecting, detoxifying, fortifying and vitalising properties and contain over 5 times the antioxidant activity of any other fruit or vegetable.
How to Use
Use in the evening. Massage into dry skin after cleansing with Pre-Cleanse and your Age Intelligent cleanser.
Reviews & Awards
Winner - BEST (NIGHT) SKINCARE PRODUCT (Age 30+)
“I've used the Age Defend Regenerating Night Treatment most nights for nearly three weeks and I would confidently recommend it to virtually anyone who has skin. It feels a little bit indulgent to use, absorbs nicely and, so far, has made my face feel more hydrated and comfortable than it has in a long time.” Lippy In London, Beauty Blogger
When it comes to the colder months, my skin needs a bit more oomph in my moisturiser and this fits the bill perfectly. Talonted Lex, Beauty Blogger
Winner - BEST (NIGHT) SKINCARE PRODUCT (Age 50+)
Wake Up Feeling Well Rested!
Sleep becomes a precious commodity as we age; waking up after a long and restful slumber could be the closest thing we’ve got to a fountain of youth, for it offers up all kinds of benefits to body and mind. We’ve all felt that sluggish, temperamental and irritable feeling that often accompanies a restless night - and we’ve all experienced the radiant and happy reflection that greets us in the mirror after a great eight hours between the sheets. Sleep is often overlooked as one of the most important elements of a great beauty and wellness routine, and best of all: it’s free!
Although you shouldn’t completely neglect your beauty regime in favour of more time in bed, getting into good bedtime habits will have a long-term positive impact in so many areas. Research has shown that even one poor night of sleep can cause swollen eyes, dark circles, more prominent fine lines and even sagging skin around the jawline; a 2017 study* even found that two days of sleep restriction negatively affected the participants perceived attractiveness, health and even trustworthiness. Sleep helps us to feel good and look good too.
But why is sleep so important?
During the daytime our bodies are in ‘defence mode’, focused on protecting against UV and free radical damage, but as this need depletes overnight it can start focusing on the vital process of regeneration and protection. As the sun goes down our skin renewal rate almost doubles, collagen production rises, cell damage reverses and UV-induced damage is repaired - having a hugely beneficial impact on our complexion.
What are the beauty benefits of sleep?
If we regularly get the recommended 7-9 hours of sleep a night we’ll undoubtedly benefit from a multitude of visible improvements in our skin. With more collagen skin appears fuller, more youthful and fine lines appear reduced, while adequate blood flow and drainage will ensure the under-eye area is less puffy and free from dark circles. Investing in your bedtime routine will undoubtedly leave your complexion looking radiant, feeling smoother and becoming more supple over time.
The secret ingredient for great skin.
Although sleep is vital for a healthy looking complexion, there is an additional ingredient that will help support your skin and effortlessly boost the benefits it can provide: a great night treatment.
During those eight hours of abstinence from food and drink your skin needs all the hydration it can get, which is why night creams tend to focus on delivering moisture within rich and creamy formulations. As our skin is in repair mode, it’s also a great opportunity to deliver potent ingredients that can aid that process and ensure you wake up looking refreshed.
Picking a great night treatment will not only boost the benefits of sleep, but help to deliver a sprinkling of added goodness too: the metabolic activity of skin cells is at its peak as we slumber, making it an ideal time to achieve maximum results from a targeted treatment.
A targeted treatment to suit your age and your needs.
Our skin needs change as we age, so using a targeted treatment to deliver exactly what it needs is the key to unlocking your best skin yet. In our teens and twenties skin just needs a little helping hand, with essential nutrients and hydration to boost clarity, so it’s important not to overload the skin; that’s why ARK Skincare keep the Age Protect range stripped back and as simple as possible.
As we reach our thirties and forties our skin is showing the first signs of ageing. ARK Skincare Age Defend Regenerating Night Treatment features a multitude of active ingredients to aid the skin’s natural repair process to leave it healthy, glowing and youthful.
Free radical scavenging antioxidants and Vitamins A and E help to reduce the appearance of skin ageing; Kiwi and Passionfruit Seed Oils are rich in fatty acids and work to hydrate, maintain moisture levels and alleviate inflammation; Blue Lotus extract provides antibacterial, anti-inflammatory and antioxidant benefits, while Shea Butter helps to alleviate dry, irritated and sensitised skin. The result is a beautifully rich, hard working and effortless night treatment that we know you’ll love.
By the time we hit our fifties, skin requires more targeted support for the established signs of ageing - and richer formulas to counteract the loss of moisture and hydration that occurs later in life.
ARK Skincare Age Defy Repairing Night Treatment features Hyaluronic Acid to maintain moisturisation, firm and tone, Blackcurrant Seed Oil (a natural source of Vitamin C) to help regulate inflammation and dryness, and Vitamin E to condition and protect skin. Borage Oil, incredibly rich in Essential Fatty Acids and Omega 6, helps to treat dry and damaged skin, while Goji Berry extract also provides detoxifying, fortifying and vitalising properties.
The beautifully rich (yet not heavy) cream helps to promote collagen production, improve hydration, boost firmness and elasticity, plus provides a visible improvement of wrinkle depth around the eyes in particular. It’s everything you need to look and feel your best.
Both the ARK Skincare Age Defend and Age Defy Night Treatments can be used right up to the delicate eye area too, delivering smoother and fresher skin. They’re vegan friendly, cruelty-free and have been recognized in the Beauty Shortlist Awards as the best in their category, while the Age Defend has recently been nominated as the Best New Premium Skincare Product in the much celebrated Pure Beauty Awards 2020 – a huge achievement for an independent British brand like us.
What’s the difference between a day and night cream?
You may think you don’t necessarily need both a day and a night cream within your skincare repertoire, but investing in your daily routine will ensure you achieve the results you want.
The key purpose of a day cream is hydration and protection against the elements we face daily while going about our lives – which include pollution, air conditioning, central heating, blue light from devices and damaging UV rays (that are present even on British cloudy days!) A great moisturizer will provide the support our skin needs without weighing it down, acting as a ‘bookend’ to a great morning skincare routine. They’re also lighter in texture so are more suitable for use under makeup, and finding a great one can ensure a primed base that ensures you stay radiant all day long.
ARK Skincare Age Protect Skin Vitality Moisturiser offers the perfect balance of hydration for younger skin. Rich in antioxidants and an active anti-pollution system, it helps to protect skin to leave it looking clear, radiant and vibrant. Enriched with Avocado and Peach Lipids (rich in Vitamins A,C and E as well as Omega 9 fatty acids) to keep skin hydrated and soft, Olive Oil to penetrate deeply for skin cell regeneration, and Panthenol (a form of Vitamin B) to help soothe irritated skin.
ARK Skincare Age Defend Replenishing Moisturiser is specifically formulated to tackle challenges faced in your 30s and 40s, and is packed with natural moisturising agents such as Shea Butter and Olive Oil. Containing clinically proven wrinkle plumping peptides, including Matrixyl, it helps to smooth, plump and tone to diminish the signs of premature ageing. Vitamin A also helps keep skin strong, plump and increases collagen production, while Kiwi and Passion Fruit lipids boost skin’s moisture and Blue Lotus (a powerful antioxidant) boosts firmness and elasticity.
ARK Skincare Age Defy Nourishing Moisturiser powerfully combats the signs of hormone loss such as dullness, dryness, uneven tone and loss of elasticity. Hyaluronic Acid plumps skin to visibly reduce the look of lines and wrinkles, Blackcurrant and Borage Seed Oil contain fatty acids to deeply nourish the skin, while Red Clover is known to soothe inflammation. The rich, non-greasy texture helps skin to look healthier, firmer and more radiant.
Combining your chosen moisturizer with a pump or two of Ark Skincare Skin Protector SPF 30 Primer will finish your skincare routine while ensuring essential sun protection. UV exposure has been identified as a primary cause of premature ageing**, so it’s essential to integrate an effective SPF product into your daily regime – 365 days of the year.
ARK Skincare Skin Protector SPF 30 Primer is the ultimate multi-tacker and perfect daytime solution, combining the benefits of a lightweight moisturizer with a hardworking SPF and a primer too. When layered over your moisturiser for added hydration and protection, it also provides a smooth and luminous base that’s perfect for makeup application; it’s all you need for long-lasting results and a look that looks immaculate all day long.
Vitamin E, Shea Butter and Sunflower extract deliver protection, nourishment and essential vitamins to ensure skin looks and feels its best. With clinically-proven skin benefits, offering broad spectrum defence against UVA and UVB rays to prevent sun damage and premature ageing, and with an advanced active antioxidant system to protect against the effects of pollutants, it’s a one-stop beauty must-have that simplifies your morning skincare and eases any skin anxieties.
If you want to simplify your routine or have a preference for more multifunctional products, then this can also be used alone as a quick and easy way to take care of your skin. It’s also great for travel, when you don’t have space in your case for your usual expansive routine!
Day creams are therefore lighter, and designed to be layered. Night creams, however, tend to be much richer in texture and focused on hydration and replenishment – delivering skin a boost as you sleep alongside targeted ingredients to help counteract the potential damage incurred during waking hours. ARK Skincare’s award winning night treatments have been specially formulated to work in partnership with their daytime counterparts, so to get the best results they should be used alongside a great morning routine.
Embrace the pre-bedtime hour: the perfect nighttime skincare routine.
The hour before bedtime provides the perfect opportunity to take care of your skin, and your mind, while indulging in a little pampering ‘me-time’. Enjoying the ritual of removing your makeup and applying nighttime products will ensure you’re in the perfect space for relaxation and help you drift off to sleep with ease. It’s also a great time to apply all manner of creams, treatments and masques to help deliver your skin what it needs while it’s in repair mode – boosting our body’s own natural processes.
If you’re not sure where to start, then follow these easy steps for an ultimate indulgent nighttime beauty regime:
STEP 1: Lift away the day’s grime with ARK Skincare Pre Cleanse & Make-Up Remover. The multi-fruit lipid blend dissolves every last trace of excess sebum and make-up (even waterproof mascara) while nourishing and soothing skin with a blend of natural ingredients. Massage a small amount all over the skin, taking the time to work it in and lift away stubborn makeup, before washing away with warm water and a flannel.
STEP 2: Follow-up with a non-foaming pump of ARK Skincare Age Protect, Defend or Defy Cleanser to remove any last traces of grime, makeup or SPF while helping to nourish and protect even the most sensitive of skin. It’s important to double cleanse if you’re wearing any kind of makeup or SPF so there’s no kind of residue left on the surface of skin.
STEP 3: Lift away any dead or dull skin cells twice a week with ARK Skincare Triple Action Exfoliator - an innovative triple effect exfoliator with physical, fruit acid and enzymatic action to create exceptionally smooth skin. Skin is left feeling exquisitely smooth and fine lines and scars are diminished, making it a great way to boost your routine.
STEP 4: For a weekly pick me up, apply a generous amount of ARK Skincare Hydration Injection Masque – an intensive treatment that helps to quench skin, plump wrinkles and restore vibrancy. Ideal for skin which looks tired, stressed or lacking in radiance, this can also be left on overnight for even more skin boosting benefits.
STEP 5: Massage a pump of ARK Skincare Age Defend or Defy Night Treatment between your hands and apply across your forehead, cheeks and neck in gentle lifting motions. Suitable for even taking up to the delicate under-eye area, this will help to deliver what your skin needs as you sleep.
STEP 6: Your pre-bedtime routine doesn’t have to stop at your skin; take care of your lips with a small amount of ARK Skincare Advanced Action Plumping Lip Cream. This intensive treatment cream helps to hydrate, plump and protect the entire lip area, while clinically proven plumping Peptides help to increase lip volume appearance and hydration. It also firms, smooths and reduces the appearance of vertical lines and wrinkles on the lips and the surrounding area – something that becomes more prominent as we age.
STEP 7: Finish off by treating your body to a generous amount of ARK Skincare Conditioning Body Serum and ARK Skincare Intensive Hand & Nail Cream, which both deliver skin much-needed nourishment and replenish essential vitamins our bodies need to thrive.
Now you’re armed with the knowledge, skill and products to take care of your skin all day long, your complexion will thank you.
ARK Skincare has recently had some exciting news. Our Defend Regenerating Night Treatment has been nominated as Best New Premium Skincare Product in the Pure Beauty Awards 2020!
Whilst you're here, we'd be so grateful for your vote - it only takes a minute!
We’re certain we’re not the only ones who are thrilled to have some normality back after the unbelievable few months we’ve all had. However, keeping ourselves safe and well is still as important as ever, so as well as remembering to keep our distance and wear our masks in shops, washing our hands should still be a top priority. With that in mind, in this post, we'll be focusing on our popular Vitality Hand & Body Wash.
Why It’s So Important To Wash Your Hands
When germs and bacteria get into your body, they can make you sick. The most common way germs get into the body is through the eyes, nose and mouth - places we often touch without even realizing. Bacteria from unwashed hands can also be transferred to other objects, like handrails, tabletops, or toys, and then transferred to another person’s hands. Therefore, it’s really important to keep your hands clean to avoid picking up or spreading germs around.
No, a quick splash of water under the tap doesn't count! To clean your hands properly, it’s really important to lather up with a good quality soap and use enough to ensure your hands are completely covered before rinsing them off. Always make sure to dry your hands properly too as this will help avoid them getting cracked and dry. To keep hands nourished, follow up with ARK's Intensive Hand & Nail Cream.
Our popular hand and body wash is a firm favorite of many for its gorgeous scent and gentle, softening properties. Our soap-free wash is made from 98% natural ingredients, perfect for those who suffer from eczema or sensitive skin.
Natural active ingredients include:
- Coconut - An amazing natural cleanser which also helps to improve skin's texture.
- Sea Minerals - Helps to strengthen the skin tissues, maintain the chemical balance of the skin, stimulate blood circulation and eliminate toxins.
- Vitamin B5 - helps to keep skin soft, smooth, and healthy. It is also deeply hydrating and helps keep skin quenched by absorbing moisture from the air.
How & When Should I Use It?
Our wash can be used as a hand or body wash - the perfect 2 in 1! Use it on your hands, in the shower, or add to a running bath to create soft, fresh-smelling bubbles to soak in.
Press & Awards
FINALIST - Best New Bath & Shower Product - Pure Beauty Awards 2019
“Gentle enough for use throughout all stages of pregnancy & beyond” Babyworld
"This is so beautiful, so hydrating, and clears up my eczema flare-ups with no problem!" - Boy Does Beauty, Skincare Blogger
Have you ever suffered from dry or cracked lips? We can help! In this post, we focus on ARK Skincare’s popular Advanced Action Plumping Lip Cream and how it's ingredients help to keep lips soft and supple throughout the day.
Why do I need a lip cream?
Your lips are made of skin just like the rest of your face, so it's important not to forget them when practicing your skincare routine. By using a high-quality lip treatment, you can ensure your lips are kept well hydrated and avoid them from coming dry and sore.
ARK Skincare’s Advanced Action Plumping Lip Cream
This intensive lip treatment smoothes, plumps and firms the skin. It also helps to reduce visible lines and wrinkles to keep skin looking healthy and youthful. Hardworking active ingredients help to hydrate and create a protective barrier to protect lips in all extreme weather conditions. The perfect product to keep your lips soft and hydrated throughout the day.
Allantoin - moisturises and soothes sensitive lips.
Macadamia Lipids - helps to restore the skin’s hydrolipidic film, maintaining softness and preventing dryness.
How to use:
Use alone as a nourishing treatment to keep your lips soft throughout the day, or before applying lipstick as a hydrating primer. Pat the product gently into the lips to feel the formulation instantly soak into the skin.
Tip: For an extra intensive treatment, apply before bed and leave on overnight.
What is Beautifeye™?
BeautifeyeTM, is an extract derived from the Persian Silk Tree. The award-winning ingredient is proven to tighten and lift the eyelid and reduce the appearance of fine lines and wrinkles around the eyes.
How does it benefit the skin?
1. It helps to lift the upper eyelid
BeautifeyeTM helps to support the dermal structure of the upper eyelid by boosting elasticity while supporting the walls of blood vessels so they are less prone to leaking and sagging, helping the skin to appear more youthful.
Free radicals are unstable molecules that can cause damage to our cells. They can exist in our environment and can be generated from many different substances such as the food we eat, the air we breathe and the water we drink. The anti-oxidants packed within BeautifeyeTM can help fight the free radicals and reduce the damage they cause to our skin.
3. It helps to smooth crow’s feet
The multi-action ingredient can also help to plump the skin and lessen the appearance of wrinkles made in the corner of the eye, (also known as crow’s feet). It also diminishes puffiness which is more common as you get older.
4. It reduces the appearance of dark circles
BeautifeyeTM can lessen the appearance of pigmentation under the eyes by reducing the intensity of red and blue colours which together, cause dark circles.
It also supports the production of collagen - a protein naturally produced in the body which improves skin elasticity, reduces visible wrinkles, and increases blood flow to the skin. Boosting your collagen level can help your skin to glow appear more and appear more energised.
ARK Skincare's Reverse Gravity Eye Cream
Beautifeye is one of the powerful active ingredients we use in our Reverse Gravity Eye Cream. To find out more about this popular product, why not take a look at the product focus we shared recently here.
Cleaning. One of those jobs that many of us often like to put off. However, while many of us have been spending more time at home, it seems to be the first thing on everybody’s to-do list - mainly just to keep busy!
When talking about cleaning, the first things that often come to mind are our houses, cars and Monica cupboards...(if you know, you know!). But when was the last time you thought to clean out your skincare and give yourself a pamper?
This week we thought we'd share our top tips on how to freshen up your skincare routine to help you achieve clear, healthy skin!
Whether you wear make-up or not, a double cleanse is an essential part of any good skincare routine.
Your first cleanse will help to remove any traces of airborne bacteria, pollution and build up. If these aren’t washed away properly they can lead to pigmentation, break-outs and premature aging - no thank you!
Once you’ve removed make-up and grime from the surface, it’s time to clean deeper with your second cleanse. Massage your product in for a minute or so to give your skin a thorough clean. Then follow up with your moisturiser.
Take a look at ARK Skincare's Pre-cleanse & Make-up Remover - the powerful first step to our cleansing routine. Simply apply to dry skin before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. We also have a range of Age intelligent cleansers, specifically designed for each age group.
This doesn’t have to be all about eating kale - we promise. Be mindful of your body by making healthier choices and going easy on sugary & high fat treats.
Drink plenty of water, aim for your five a day and choose nutrient-rich foods to aid your body's natural detoxifying system and help your skin glow. Keeping active during the day is also beneficial, (for both your body and your mind!)
4. Tidy up your skincare
Product Image: ARK Skincare's Protect Vitality cleanser, Hydration Injection Masque, Triple Action Exfoliator, Skin Perfectors & Reverse Gravity Eye Cream
It’s easy to get lured in by pretty packaging and then find yourself with multiple bottles of various different products - but which do you actually use? Most of the time less is more, so choose wisely. Opt for products that use high-quality ingredients to nourish your skin.
Get into good habits - store your skincare in a place that you can keep clean and tidy. Aim to wash your make-up brushes regularly to ensure they aren’t spreading bacteria around and If you apply make-up with your fingers, wash your hands before each application to make sure they’re clean before touching your face.
Try to opt for contamination-free skincare products too. These are jars that you don’t have to put your fingers into. If one of your products does come in an open jar, use a spatula to access your product rather than your hands. You don’t want to be putting any bacteria into your pot!
All ARK Skincare products are housed in contamination-free packaging to keep them hygienic. You can take a look at all of our products on our website.
What is Eczema?
Atopic eczema (atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, dry and cracked. It can affect any part of the body but is most common on hands, the insides of elbows and the back of knees.
Causes of Eczema
Unfortunately, there isn’t one specific cure for eczema. Treatment for the condition aims to heal the affected skin and prevent flare-ups of symptoms.
Here are our top tips for managing symptoms and keeping them under control.
All of ARK Skincare’s products contain a high percentage of natural ingredients and are made without any known irritants, made with sensitive skin in mind. Find out more about our products on our website
ARK Skincare Travel bag
Mini Hydrating Beauty Mist
Vitality Body Wash
Nourishing Hand and Nail Cream
- Hydration Injection Masque
- Jade Tool & Velvet Pouch
You can find lots of our thoughtful gifts here.
We know it can be hard to find things to talk about now everyone is spending so much more time at home; so it’s time to think outside the box! Why not plan a virtual pub quiz evening with friends and family, or perhaps watch a film together via zoom? There are still ways of keeping things light-hearted and fun!
If you want some company at dinner time, why not schedule a ‘dinner date’ with a friend or family member? (A fun idea for couples too!) Spend some getting ready, choose a nice outfit like you would if you were going out, then prepare a yummy meal before calling your date! They can still be at the opposite end of the table, even if they are a little further away... Don’t forget dessert!
While we can’t go to the gym, why not sign up to an online workout class with a friend? It will give you something to commit to and you can encourage each other to stay motivated. It’s a great way to keep active, and you can catch up afterwards about how you found it!
If you're looking for something to keep you occupied, why not find an online community to join? There are so many online groups for all sorts of different things from blogging and baking to fitness and beauty.
Search for a hashtag online and find like-minded people who share your interests. You can find recipes, DIY's and tutorials for all kinds of things. You can guarantee to find something that will keep you busy!
From a young age, we’re all told to ‘remember your sunscreen!’ - but what does it do and why is protecting ourselves so important?
What types of sunlight rays are there and how can they affect my skin?
How does SPF work?
What makes ARK Skincare's Skin Protecting SPF 30 Primer so special?
You can find out more about this product here.
NHS - Sunscreen & Sun Safety
ColorScience - How Does Sunscreen Work To Protect Your Skin?The Explainer - What Does SPF Mean & How Is It Measured
Feeling flushed? Suffering from persistent redness? It may be rosacea, which is more common than you think. It is, unfortunately, not something you can cure, but you may like to try our top tips for keeping it under control.
1. Protect your skin from damaging UV rays
UV rays are the number one cause of rosacea flare-ups, so it's important to use a good quality SPF all year round and ensure to cover up when in direct sunlight. Take a look at our SPF 30 Primer here - it's the perfect product to protect your skin and it creates a smooth base for makeup application too.
2.Consider the environment around you. Extremes of temperature and pollution can aggravate rosacea. Hot weather, cold winds, high humidity, and urban pollution can all be problematic. Keep cool, avoid steam, wrap up against cold winds, and protect from pollution.
3. Manage stress levels.
Stress is known to exaggerate skin concerns. Use stress management strategies and take care of your whole self. Sleep, eat well, exercise, and consider including meditation or breathing exercises in your daily routine. This will help you not to put unnecessary pressure on yourself and help to calm your mind and body.
4. Keep well
Being unwell can show on your skin. Fever, coughs and colds, high blood pressure, and serious illness can cause rosacea to flare up. Occasionally long term medication can affect the sensitivity of your skin. If you take medication and suffer from redness discuss it with your GP and explore alternatives. Consider taking multivitamins to keep well especially those with vitamin C and Zinc.
5. Wash your make up brushes
In an independent survey of 1000 people 44% said they had never cleaned their make up brushes! Several studies have shown that makeup brushes can be contaminated with dangerously high levels of bacteria, and in some cases carried more bacteria than was found on a loo brush! Clean those brushes to prevent skin irritations and redness flare-ups.
6. Go make up free
Consider having a break from makeup and see if your redness comes down. Some ingredients in cosmetics can cause irritation. If you have a break from makeup and your skin improves reintroduce your products one by one to see which ones cause a flare-up. You may be able to identify key ingredients to avoid.
7. Avoid scent
Scent can be a major cause of skin irritation. Stop using perfumes and avoid facial, body, and bath products that are highly scented. Even some essential oils can be irritating to the skin, so it's important to choose products that are as natural as possible as these won't contain any harsh chemicals.
8. Alter your exercise routine
Exercise is reported by many rosacea sufferers as a cause of flare-ups. But don’t stop exercising! It is essential to your stress management and overall wellbeing. Instead, alter the way you exercise. Consider short blasts of high-intensity workouts rather than prolonged sessions. Avoid working out in a stuffy hot room, but instead, make sure the gym is well ventilated and ideally air-conditioned. Try using a beauty mist to keep cool during classes. Try swimming. AND always keep hydrated. It is essential to keep your water consumption up.
9. Skincare Products can help but choose carefully. Select products that are created for sensitive skin as these will be free of known irritants and strong fragrances. It's also important to keep your skincare routine simple– “less is more” as they say. Don't chop and change your products either, introduce products one by one over a matter of weeks to avoid over-stimulating the skin. When applying products be gentle. Do not rub your face, or use harsh exfoliators or scrubs, and when cleansing with water avoid extremes of temperature - use hand warm water and a soft cloth. Resist the temptation to wash your face when in a power shower. The strong jets can cause sensitivity and redness to flare.
Our soothing Anti-Redness Serum contains a botanical complex clinically proven to calm and protect sensitive, and regularly receives 5-star reviews. It has also been featured by Talontedlex, a popular skincare blogger who openly talks about her favourite products to help rosacea. You can find out more about this award-winning product here.
Controlling rosacea involves looking at all aspects of your lifestyle. Follow these tips to help keep your skin calm. Don’t be disheartened or allow it to upset you. You are not alone. In fact, you are in good company with film stars, princes, and presidents reportedly suffering. You can always chat with us on socials @arkskincare or email firstname.lastname@example.org for help and product advice. We love hearing from you!