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ARK Skincare's Top 7 Tips for Spring Skincare

The clocks have sprung forward, the weather is starting to get warmer and spring has officially begun! We are so looking forward to the longer days and some normality returning in the next few months… 

Now is the perfect time to be thinking about how you can adapt your skincare routine for the change in season. With that in mind, in this post, we share our 7 top spring skincare tips to help you keep your skin looking fresh, radiant and glowing.

1. Practice a Double Cleansing Routine

Women cleansing her face over a sink

If there is one thing you should know about the team at ARK Skincare, it’s that we’re passionate about double cleansing. 

If you didn’t cleanse your skin properly, your pores may become congested which could lead to unwanted skin concerns, meaning that cleansing thoroughly is one of the most important things you can do to keep your skin clear and healthy. 

 Cleansing thoroughly also helps to create a clean surface before applying your skincare products, helping them to absorb properly into your skin.

For your first cleanse, choose an oil based cleanser. Oil cleansers are very efficient ways of removing make-up, dirt and excess sebum from the skin. Cleansing oils also prevent congestion and shine without stripping away natural oils needed for healthy balanced skin. 

Once you’ve removed make-up and grime from the surface, it’s time to clean deeper. For your second cleanse, opt for an age specific cleanser with high-quality ingredients. The second cleanse will help to ensure your skin is left thoroughly clean while the active-ingredients help to nourish your skin.

2. Wash your make up brushes

Person holding a handful of make-up brushes

It’s time to be honest...When was the last time you cleaned your make-up brushes?

 We know it may feel like a chore, but the truth is that keeping your brushes clean is extremely important for your skin’s health. 

Overtime, make-up brushes accumulate bacteria, oil and dead skin cells. So, if you use your brushes over and over without cleaning them, you will increase the risk of spreading bacteria to your skin which can lead to skin concerns such as clogged pores, break-outs and dullness. 

Get into the habit of cleaning your brushes regularly to reduce a buildup of bacteria. Experts suggest cleaning your tools once a week. Keeping brushes clean will also keep the bristles soft and be less irritating to the skin. It also reduces the risk of contaminating your make-up products. 

3. Spring Clean Your Skincare 

Man applying moisturiser to his face in the mirror

 

At this time of year many of us find it useful to have a spring clean and sort through our things - but have you tidied your skincare recently?

If you are someone with a collection of lots of different products, now may be a good time to sort through what you’re using and what you may need to get rid of. Especially during lockdown, time can often pass without us realising, so it may be time to check those expiry dates too! 

You may also like to think about cleaning where you store your skincare products. We know how grubby make-up bags and draws can get...

4. Use a clean mask with every use and make sure to wash regularly 

Person holding a bunch of reusable cotton masks

Ideally, each time we go out, we should be using a fresh face mask every time to reduce the spread of the virus, and also spreading bacteria to our skin.

Throughout the pandemic, many have opted for reusable masks. While there are many benefits to reusables, like being more environmentally friendly and choosing our own designs, it can also mean many of us become guilty of wearing the same mask over and over without cleaning it as regularly as we should be. 

Wearing a mask is not very kind to our skin to start with. It covers our mouth and nose, trapping our breath and creates a warm, moist environment for bacteria to grow. So, not  only can re-wearing your mask make it less effective, but can also risk spreading more bacteria to your skin. 

To avoid spreading bacteria to your skin, have 3-4 reusable masks to hand so you can alternate while you wash your used ones. 


5. Don't Forget to Exfoliate

ARK Skincare's Exfoliator with Ingredients

Pictured: ARK Skincare's Triple Action Exfoliator

With the warmer weather on its way, it’s time to buff away winter skin and reveal a brighter and more luminous complexion.

 Have you tried ARK Skincare’s Triple Action Exfoliator

This clever formulation exfoliates the skin in three different ways with three different exfoliants: physical, fruit acid and enzymatic.  The physical exfoliant is made from bamboo particles which gently slough through dead skin and grime from the surface, leaving skin with a smooth, polished texture. 

Alpha Hydroxyl Acids from Bilberry, Sugar Cane, Sugar Maple, Orange and Lemon increase the range of cell renewal, helping to diminish scars and reduce the appearance of fine lines and wrinkles.

The Skin Regenerating Enzyme dissolves desmosomes (adhesive proteins that can cause dead cells to build up on your skin), to release dead skin cells, fade pigmentation and improve nutrient absorption. 

Gently massage into the skin and follow the instructions depending on your age. Click here to learn more! 

6. Don’t forget to apply (and reapply) your SPF!

ARK Skincare's SPF 30 Primer with sunglasses outside in the sunshine
Pictured: ARK Skincare's Skin Protector SPF 30 Primer 

The warmer weather is on its way and along with the sun comes stronger UV rays, meaning it’s important to layer up your SPF to keep your skin protected. 

Time to reach for ARK Skincare’s Skin Protector SPF30 Primer. This award winning formula provides broad spectrum sun protection (from UVA and UVB rays) while Hyaluronic Acid Booster helps to smooth and hydrate skin. Apply alone as a daily moisturiser, on top of your age intelligent moisturiser for added sun protection, or as a primer before applying make-up. 

Make sure to re-apply throughout the day for maximum protection.

7. Add a Layer of Hydration 

ARK Skincare's Hydrating Serum for dry, rough skin

Pictured: ARK Skincare's Hydrating Serum 

During the winter months, skin has been hiding under our scarfs, jumpers and cosy loungewear, but now that the warmer weather is here, skin is exposed more to the surrounding environment and therefore, prone to dryness. Make sure to apply a nourishing moisturiser and body lotion to keep your skin soft and supple. 

If you’re looking for an intense boost of hydration, try ARK Skincare’s Hydrating Serum. Cucumber extract hydrates and improves elasticity, whilst Laminaria Algae traps water molecules in the skin to prevent water loss. Perfect for those suffering from dry or rough skin. Simply apply 2-3 drops to cleansed skin, or mix into your daily moisturiser for an added layer of hydration.

We hope that you find these tips helpful in the transition into spring... Do you have any other skincare tips you’d like to share? We’d love to hear from you! Tag us at  @arkskincare. 

To learn more about the products mentioned and the rest of the ARK Skincare range, head over to our website! www.arkskincare.com

 

 

ARK Skincare's Black Friday Event - Our Top Picks

This week is especially important for taking a look at your marketing emails because Black Friday is fast approaching! 

During the whole of Cyber Week, ARK Skincare are offering some unbelievably generous deals with up to 30% discount off almost all of our products. If you’ve been waiting to stock up on your favourites or are in need of a Christmas present for somebody special, now is the time to take advantage!

In this post, we ask our head office team members to share their top picks and what they will be purchasing on Black Friday. So, if you’re stuck for ideas on what to treat yourself to or buy as a gift for somebody else, hopefully we can help.

Q: Which products will you be stocking up on during ARK Skincare’s Black Friday Sale

Do you have a favourite product you could recommend to somebody who might be yet to try ARK? Or perhaps suggest a specific gift set from this year's collection that you think would make a great gift for somebody?

Tamsin, ARK Skincare's CEO shares her top picks from ARK's black Friday sale

I’ve seen amazing results from using our new Age Defy Repairing Night Treatment this year. I would wholeheartedly recommend it to anyone aged 50 or over. My skin is calmer, and clearer, and looks brighter in the mornings. I really do think it helps to keep my Rosacea under control.

I was thrilled when the lovely Harriet at Spacemasks agreed to partner with us to create a sleep set, and our Age Defy Beauty Sleep Collection is my top gift recommendation for this year. Who doesn’t want the gift of sleep?! It is perfect for anyone over 50 – you don’t need to worry about skin types or concerns. If you have someone to gift to who is under 50 look at the Defend Beauty Sleep Collection which is ideal for those in their 30s or 40s. But be quick – I think these sets will run out!” - Tamsin, CEO 

Katie, ARK Skincare's Director shares her top picks from ARK's black Friday sale

This Black Friday I'll be stocking up on the Triple Action Exfoliator and the Hydration Injection Masque - these are my ride or die products! I use them once or twice a week and they always deliver a noticeable skin pick-me up, leaving me with a plumper, more radiant complexion. I also use these products once a week on my hands for a really indulgent home manicure. The exfoliator is great for smoothing rough cuticles, and the masque has saved my dry hands! - Katie, Director

Lucy, ARK Skincare's Sales and Marketing Co-Ordinator shares her top picks from ARK's black Friday sale

 “Since starting with ARK earlier this year, I have learnt so much about the importance of a proper cleansing routine. Before, I was definitely guilty of using an excessive amount of wipes or cotton pads to remove make-up but ever since using ARK’s Pre-Cleanse & Make-Up Remover, I’ve found it so much easier. By simply massaging the oil into dry skin and rinsing with water, it melts make-up away so easily and saves me so much time.

I also adore our Hydrating Serum which always feels like such a treat for my skin. I find it really reassuring to know I'm using products which contain high-quality natural ingredients that I know will benefit my skin long-term. I’ve not used anything else since and would definitely recommend taking a look!” - Lucy, Sales & Marketing Co-ordinator

Rosie, ARK Skincare's Sales and Office Administrator shares her top picks from ARK's black Friday sale

“I am new to the ARK team and have loved trying my Age Intelligent range, I definitely underestimated the benefits from a regular skincare routine. In the short time I have used the AgeDefend range, I have noticed my skin feels softer and looks brighter.

This Black Friday I am really looking forward to treating myself and trying our De-Stress serum. I often experience flare-ups where my skin can be red, sore, and extra sensitive around my T-zone, and think this will really help“ - Rosie, Office & Sales Administrator

Kate, ARK Skincare's resident therapist shares her top picks from ARK's black Friday sale

“I’ve been using ARK both on my clients and myself for just over 4 years. It’s hard for me to pick a favourite as I love so many of them! But my absolute must have is the Radiance serum, I would literally bathe in it if I could! 

It really does do as the name suggests, my skin looks instantly brighter, it soothes, hydrates and has definitely made my hyperpigmentation less visible. This is my go to product to brighten & illuminate my skin." -  Kate, ARK’s Resident Therapist

To find out more about our Black Friday sale, head over to the ARK Skincare website - but be quick! The offer is limited while stocks last and we'd hate for you to miss out! 

Should you need any help or product advice before you buy, please remember you are welcome to get in touch with our customer service team by emailing office@arkskincare.com or calling the office on 0203 740 3303. We're always happy to help. 

In the meantime, happy shopping! 

5 Top Tips To Get Your Summer Glow

Image: Woman sat on the side of a pool dipping her feet into the water

Ever feel like your skin needs a bit of oomph? Many things can affect your skin - your diet, environment, the weather, or perhaps not cleansing as often as you should. But don’t worry,  we’re here to help! In this post, we focus on our top tips to help you achieve a natural glow this summer. 

1. Start With a High-Quality Cleanser 

ARK Skincare's Age Intelligent Cleansers

ARK Skincare is passionate about cleansing. We strongly believe that it is one of the most important things you can do for your skin. Always make sure to double cleanse to ensure you remove any airborne bacteria, pollution or dirt that is attracted to your face. It will also help the skin care products you apply to work their magic properly!

Tip: Start with ARK Skincare’s Pre-Cleanser and follow up with your Age Intelligent Cleanser

2. Exfoliate Once Or Twice a Week

Image: ARK Skincare's Triple Action Exfoliator on a white background

Another important step to a good skincare routine is exfoliating. This helps to buff away any dead layers of skin and reveal a bright, healthy complexion. ARK Skincare’s Triple Action Exfoliator includes Bamboo Particles which gently remove any grime from the surface while fruit acids and enzymatic action create exceptionally smooth skin.

3. Add a Serum

Image: ARK Skincare's Radiance Serum

Choose a serum to help give your skin a boost with nourishing active ingredients. ARK Skincare offers a range of six, each specifically designed to tackle each specific skin concern. For our glow seeker’s, we recommend our Radiance Serum - it’s rich in vitamin C which brightens dull skin for a glowing, energised complexion. 

4. Eat Well 

Image: Colourful plate of vegetables, fruits and nuts


We all know "healthy-looking skin comes from within". So make sure to choose foods which your body will thank you for. Experts suggest to “eat the rainbow” and pack as many colours as possible onto your plate to get all the vitamins and minerals you need for a healthy diet, (while remembering treats now and again, of course!) 

5. Stay Hydrated

Image: water being poured into a pink glass with ice and lemon.

As we all know, drinking water is crucial. Not just for our skin, but our entire body. So make sure you’re drinking plenty throughout the day - especially in the summer months!

Give your skin an extra boost by using hydrating products. Take a look at our popular Hydrating Serum - the perfect cocktail for thirsty skin, or our Hydrating Beauty Mist for a spritz during the day.

To view our full range of products, visit the ARK Skincare website. Should you ever need any help or product advice, please email office@arkskincare.com or call us on 0203 740 3303. We'd love to hear from you! 

How To Tackle Dehydrated Skin: Our Top 5 Tips

Many of us are experiencing dry skin as lockdown takes its toll. Feeling stressed, taking less exercise, and spending more time indoors can all affect our skin. Here are our 5 top tips and favorite products to help keep your skin hydrated. 

1. Say No To Steamy Showers

Image: Water streaming from shower head against white bathroom tiles

A steamy shower can often sound tempting - especially when it’s cold outside. However, hot water can actually strip the skin of its moisture, leaving it sore, red, and irritated. Instead, turn the temperature down a little. Lukewarm water is always best. Moisturise immediately after bathing to lock in hydration. 

2. Remember your fruits and veggies! 

Image: A flatlay of different fruits and vegetables

A daily dose of fruit and vegetables is essential for your diet. There is a proportional amount of water in these foods that can be absorbed by the body, helping to keep you hydrated and give your skin the vitamins it needs for a natural, radiant glow. 

3. Drink plenty of water

Image: Slices of lemon floating in fresh cold water

 

Hydration starts from within. Like the rest of your body, your skin is made up of water. We lose a significant amount of water every day, so it’s important to replenish your body to allow it to function at its best. The NHS suggests you should aim for 8 glasses a day. 

4. Go easy on alcohol 

Image: Woman pouring a glass of red wine

One of the biggest effects alcohol has on the skin is dehydration. Consuming too much can lead to puffiness and inflammation. Alcoholic drinks are often high in sugar too, so overindulging too often can also lead to break-outs and dull complexion. It's important to enjoy a treat now and again but remember to stay mindful! 

5. Invest in natural skincare products 

Image: ARK Skincare's Hydrating Beauty Mist

Image: ARK Skincare's Hydrating Beauty Mist

Healthy, glowing skin is a great way to boost anybody's self-confidence.  When we look good, we feel great. Take care of your skin by opting for products with a high percentage of natural ingredients to help nurture and hydrate your skin. ARK Skincare offers three different age intelligent ranges, specifically designed for each age group, helping to achieve beautiful skin at every age. We also have multiple other ranges, such as our Skin Perfectors to help you tackle specific skin concerns and our Skin Essentials to help you create the perfect daily skincare routine. 

Here are some of our top picks to help you keep your skin hydrated:

Hydrating Serum

Cocoons skin with hydration

Image: ARK Skincare's Hydrating Serum in glass bottle with pipette next to slices of cucumber sitting on a marble slate.

Our best-selling serum instantly hydrates dry, thirsty skin and locks in moisture. Ingredients include Laminaria Algae and cucumber extract which help to freshen and restore the skin’s texture and suppleness. Add 2-3 drops directly onto clean skin before moisturiser or blend with moisturiser and apply together. 

Reverse Gravity Eye Cream

Instantly tightens and hydrates skin, while fading dark circles & diminishing puffiness

Image: ARK Skincare's Reverse Gravity Eyecream next to Aloe Vera on a blue back backdrop.

This instant-effect eye cream contains multiple powerhouse ingredients to help lift, tone and hydrate the eye area. BeautifuleyeTM, created from Persian silk tree extract, is proven to lessen the appearance of fine lines and wrinkles around the eyes, while Amino acids boost moisture levels to plump skin and minimize signs of aging. Aloe Vera helps to calm and nurture dry, sensitive eyes. 

Hydration Injection Masque

A Rejuvenating treatment to restore vibrancy 

Image: ARK Skincare's Hydration Injection Masque on a marble slate with an orange half and vitamin capsules

An intensive multivitamin hydration injection masque to quench skin, plump wrinkles and restore vibrancy. This rejuvenating treatment masque is the ideal weekly pick me up for skin which looks tired, stressed or lacking in radiance.

Rich in hyaluronic acid, this is the perfect product to drench skin with moisture and provide protection against water loss. Give your skin a boost with vitamin C to fade pigmentation, Vitamin E to prevent free radical damage and Vitamin B5 for smoothness. 

ARK Skincare’s Dehydrated Skin Rescue Kit

Image: ARK Skincare's Dehydrated Skin Rescue Kit Artwork, including images of ARK's hydrating serum, hydration injection masque and eyecream with a tote bag

For a limited time only, you can purchase these three products, plus a tote bag as part of our Dehydrated Skin Rescue Kit for over 50% off. Click here to view on the ARK Skincare website.

References: 

Alyaka -  5 No-Nonsense Habits To Keep Skin Hydrated Naturally

Insider - Here's How Cutting Out Alcohol Can Affect Your Skin 

Elle - Real Affects Alcohol Can Have On Your Skin 

Cosmopolitan - How To Hydrate Your Skin

 

April is Rosacea Awareness Month - Here Are Our Top Tips for dealing with Rosacea

Feeling flushed? Suffering from persistent redness? It may be rosacea, which is more common than you think. It is, unfortunately, not something you can cure, but you may like to try our top tips for keeping it under control.

 

1. Protect your skin from damaging UV rays

UV rays are the number one cause of rosacea flare-ups, so it's important to use a good quality SPF all year round and ensure to cover up when in direct sunlight. Take a look at our SPF 30 Primer here - it's the perfect product to protect your skin and it creates a smooth base for makeup application too.

Artwork image of ARK Skincare's SPF 30 Primer next to a sunflower and pretty flower petals

2.Consider the environment around you. Extremes of temperature and pollution can aggravate rosacea. Hot weather, cold winds, high humidity, and urban pollution can all be problematic. Keep cool, avoid steam, wrap up against cold winds, and protect from pollution. 

3. Manage stress levels.

Stress is known to exaggerate skin concerns. Use stress management strategies and take care of your whole self. Sleep, eat well, exercise, and consider including meditation or breathing exercises in your daily routine. This will help you not to put unnecessary pressure on yourself and help to calm your mind and body.

Image of somebody holding a polaroid image of a neon yellow light saying "and breathe"


4. Keep well

 Being unwell can show on your skin. Fever, coughs and colds, high blood pressure, and serious illness can cause rosacea to flare up. Occasionally long term medication can affect the sensitivity of your skin. If you take medication and suffer from redness discuss it with your GP and explore alternatives. Consider taking multivitamins to keep well especially those with vitamin C and Zinc.


5. Wash your make up brushes

In an independent survey of 1000 people 44% said they had never cleaned their make up brushes! Several studies have shown that makeup brushes can be contaminated with dangerously high levels of bacteria, and in some cases carried more bacteria than was found on a loo brush! Clean those brushes to prevent skin irritations and redness flare-ups.

Image of freshly washed make-up brushes in a pretty white pencil pot


6. Go make up free

Consider having a break from makeup and see if your redness comes down. Some ingredients in cosmetics can cause irritation. If you have a break from makeup and your skin improves reintroduce your products one by one to see which ones cause a flare-up. You may be able to identify key ingredients to avoid.


7. Avoid scent

Scent can be a major cause of skin irritation. Stop using perfumes and avoid facial, body, and bath products that are highly scented. Even some essential oils can be irritating to the skin, so it's important to choose products that are as natural as possible as these won't contain any harsh chemicals. 

 

8. Alter your exercise routine

Exercise is reported by many rosacea sufferers as a cause of flare-ups. But don’t stop exercising! It is essential to your stress management and overall wellbeing. Instead, alter the way you exercise. Consider short blasts of high-intensity workouts rather than prolonged sessions. Avoid working out in a stuffy hot room, but instead, make sure the gym is well ventilated and ideally air-conditioned. Try using a beauty mist to keep cool during classes. Try swimming. AND always keep hydrated. It is essential to keep your water consumption up.Image: A persons feet in grey running shoes

9. Skincare Products can help but choose carefully. Select products that are created for sensitive skin as these will be free of known irritants and strong fragrances. It's also important to keep your skincare routine simple– “less is more” as they say. Don't chop and change your products either, introduce products one by one over a matter of weeks to avoid over-stimulating the skin. When applying products be gentle. Do not rub your face, or use harsh exfoliators or scrubs, and when cleansing with water avoid extremes of temperature - use hand warm water and a soft cloth. Resist the temptation to wash your face when in a power shower. The strong jets can cause sensitivity and redness to flare.

Product Image of ARK Skincare's Anti-Redness Serum with 3 Badges for vegan friendly, beauty shortlist award winner 2019 & beauty global awards 2019.


Our soothing Anti-Redness Serum contains a botanical complex clinically proven to calm and protect sensitive, and regularly receives 5-star reviews. It has also been featured by Talontedlex, a popular skincare blogger who openly talks about her favourite products to help rosacea. You can find out more about this award-winning product here.


Controlling rosacea involves looking at all aspects of your lifestyle. Follow these tips to help keep your skin calm. Don’t be disheartened or allow it to upset you. You are not alone. In fact, you are in good company with film stars, princes, and presidents reportedly suffering. You can always chat with us on socials @arkskincare or email sales@arkskincare.com for help and product advice. We love hearing from you!

 

The Benefits of Gua Sha

 

ARK Skincare's Jade tool with a grey pouch and how-to guide

What is Gua Sha?

Gua sha is a natural ancient self-care beauty ritual, originated from China. This facial massage technique has been used for several thousand years to achieve skin health and provide a youthful, radiant complexion.

The natural therapy involves sweeping the skin with a massage tool. These strokes help to stimulate microcirculation of the soft tissue, which increases blood flow and encourages lymphatic drainage. With regular practice facial tension is relieved, the jawline becomes more defined, fine lines are reduced, the skin is lifted and de-puffed.

How to use

Cleanse the skin and gently pat dry before applying your favourite serum, moisturiser or masque. Simply apply your product as normal and then use the tool to make sweeping motions over the contours of your face. The layer of product is important to ensure the tool does not tug at the skin.

You should work through this seven-step routine on one side of the face, then repeat on the other side, making sure to repeat each stroke 3-5 times. Repeat 2-3 times a week to see the full benefits.

ARK Skincare's Jade tool how-to guide

  1. Neck – Start at the collar bone and sweep up the neck.
  2. Under the chin – sweep from the soft part of the under the chin towards the earlobe.
  3. Jawline – start from the middle of the chin, move under the lower lip up towards the ear.
  4. Under cheeks – sweep from the corner of the mouth under the cheekbones to the hairline. 
  5. Over cheeks - sweep from the corner of the nose over the cheekbone to the hairline, by the top of the ear.
  6. Under eyes - be very gentle in this area. Sweep from the corner of the eye to the hairline. Use less pressure than on the rest of the face. 
  7. Over eyebrows - start from between the eyebrows, sweep out towards the hairline 
  8. Forehead - sweep upwards from the eyebrows the top of the head.

Clean and dry the tool after use. 

What are the benefits?

This natural therapy can help to activate the immune system, allowing the body to speed up its natural healing process. Gua Sha is performed on the back of the neck, shoulders and mid-back where the lymphatic system and drains the lymphatics which assists in decongestion. This has huge benefits for cold and flu symptoms. Gua sha is an anti-inflammatory therapy, great for dealing with chronic pain and sore muscles. Additionally, it is able to firm the skin, smooth fine lines and wrinkles and plump skin to give it a youthful glow.

Pro Tips

  •  Try keeping your jade tool in the fridge. This will intensify the cooling sensation, leaving you feeling refreshed.
  • Use the tool to massage your head. Wiggling it against your scalp through your hair can help to relieve tension. 
  • Once you have mastered the basics, feel free to experiment. You may want to focus on certain areas more than others.

Our in house therapist Kate Hardy performs gua sha using our jade tool in her treatments, so we asked her to tell us what she likes about it and why she uses this particular form of therapy. 

"I've been working the jade tool myself for several months now & have recently introduced it into facial treatments for clients. The jade tool really helps to stimulate the facial muscles. It's also great for increasing lymphatic drainage, helping the skin get rid of toxins. It gives the skin a natural boost with a lifting and firming effect, brightening the skin and reducing puffiness. It leaves you with a wonderful fresh-faced glow and is also super relaxing to do".

Where can you find out more?

You can view our Gua Sha tool here. Until the end of March 2020, this is also part of a discounted duo alongside our Hydration Injection Masque, saving you £17. This is part of our spring offers range which you can view here. 

 

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ARK Skincare's Jade tool with a grey pouch and how-to guide

Radiance Serum - as seen in The Hills being used by Stephanie Pratt

 Stephanie Pratt was seen in 'The Hills: New Beginnings' using ARK Skincare's Radiance Serum to get ready for a night out in Vegas, July 2019. 

Radiance Serum - as seen in The Hills being used by Stephanie Pratt

The Radiance Serum is one for glow-seekers like Stephanie Pratt. Our Radiance Serum will brighten, soothe, hydrate and illuminate skin for a radiant dewy look in an instant. Helps reduce the appearance of hyper pigmentation. Stephanie Pratt adds a few drops to her foundation for that extra glow. 

Flatlay of ARK Skincare's Radiance Serum and carton laid beside some flowers

Shop our Radiance Serum HERE now

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www.arkskincare.com

April - Stress Awareness Month. What is causing you stress and how can you cope with it?

Did you know April is stress awareness month? A month to become aware of what may be causing you stress, how it affects you, and how to adopt coping mechanisms. 

It is possible to measure the amount of stress in your life and whether it is likely to affect your health. Doctors often use the Homes and Rahe stress scale which lists 43 life events which may cause stress. This can be very useful and interesting studies have resulted from it. However, it is also worth remembering that anything which puts a high demand on you can cause you stress, which can have negative effects on both your body and mind.

When we are stressed Cortisol is released by the body. We have discussed Cortisol before as it can have very negative effects on skin causing skin sensitivities, break outs, and irritations. Cortisol is released as part of our fight or flight defence mechanism. It is not all bad as in small doses it prepares us for action. However, large or prolonged doses can have a number of negative effects on our health. Unfortunately, as we age, the amount of Cortisol we release increases, and it takes longer for this potentially damaging hormone to return to normal levels, meaning we are exposed to it for longer, and negative side effects may be seen.

The first step to managing stress, and reducing cortisol, is to acknowledge it. We can not adopt coping mechanisms unless we acknowledge what is adversely affecting us. There are a number of signs which can help us identify if we are chronically stressed. Poor memory, lack of concentration, only seeing negatives, as well as irritability, anxiety or a change in eating patterns can all be symptoms. Take the time this month to assess situations which may be affecting you and then find ways to cope with them. 

Coping mechanisms can help us overcome chronic stress. Coping can be achieved by changing the situation you find yourself in, or by changing your reaction to the situation. There are a lot of well documented ways to cope. The key is to find what is right for you. 

Top tips which have helped some of the ARK Skincare team:

Laugh - studies have shown laughter can reduce the stress hormone Cortisol. Find something which makes you laugh and do it more!

Exercise - symptoms of stress can be reduced by including physical exercise in your weekly routine. Just twenty minutes a week can have a positive effect on mental wellbeing according to this study

Unplug - modern technology can seriously increase the amount of demands placed upon us. Take time to "unplug", turn off devices, and slow down. 

Be mindful - take time to bring your complete attention to the present moment. There are plenty of techniques, find out more here


Massage - Studies have found that regular massage can reduce stress and improve sleep patterns. There are many different kinds. Find a therapist here

In summary it is key to remember to accept that stress is unavoidable. You can take steps to reduce your stress and learn how to cope with it, but you will never be completely rid of stressStress serves a purpose as a healthy response to overwhelming situations or perceived threats, and it can be dealt with in an equally healthy fashion. Remembering this is, in itself, a good coping strategy. 
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Shop our De-Stress Serum:

BEAUTY SHORTLIST AWARDS

680 x 287 shortlist

Believing that we can have beautiful skin at every age, we were delighted to hear that Ark Skincare has recently announced a total of five wins at the prestigious 2016 Beauty Shortlist Awards. This British Skincare brand treats the skin by age and concerns, using active natural ingredients. By doing this, it ensures a highly effective personalised skin treatment for each and every individual. Suitable for all skin types, including those with sensitive skin, Ark Skincare tackle everything from breakouts and redness to pigmentation and dullness, so it was no surprise to hear that the brand had scooped up so many awards…

THE AGE DEFEND RANGE WINNER FOR THE BEST AGE-TARGETED SKINCARE BRAND (40+)

The best-selling Age Defend range wowed the judges for its brilliance at maintaining beautiful skin in your 40’s. Bursting with Blue Lotus, Kiwi and Passion Fruit lipids, this range provides vital nutrients and greater antioxidant protection for the 30s and 40s. Alongside its ability  to boost the skin’s collagen production, it also minimises any redness, leaving you with a calm and supple complexion!

THE AGE DEFY RANGE WINNER FOR THE BEST AGE-TARGETED SKINCARE BRAND (50+)

Ark Skincare’s age defy range was a firm favourite with the judges with its ability to support skin 50+, with the most innovative skin brightening and firming ingredients including Vitamin A, Red Algae and Starflower. Not only will this range deeply quench, firm and brighten the skin’s radiance, it’ll also leave your complexion toned and super radiant!

THE AGE DEFEND REPLENISHING MOISTURISER FOR THE BEST DAY MOISTURISER (35+)

Chosen as the number one product on the market for 35+ skin, Ark’s Age Defend Replenishing Moisturiser contains Co-enzyme Q10 and is packed with a whole host of natural moisturising agents including Shea Butter and Olive Oil. Smooth out wrinkles, plump and tone the skin, and help diminish signs of premature ageing.

THE AGE DEFY NOURISHING MOISTURISER FOR THE BEST DAY MOISTURISER (50+)

With 97% of 100 women revealing that they would prefer to use the Age Defy Moisturiser over their usual moisturiser, the judges were equally as impressed and awarded the Age Defy Nourishing Moisturiser as the Best Day Moisturiser for women aged 50+. This powerful anti-ageing moisturiser helps combat the signs of hormone loss such dullness, dryness, uneven skin tone and loss of elasticity. This moisturiser also provides the perfect base for make-up!

HYDRATION INJECTION MASK FOR THE BEST FACE MASK (AGE DELAY)

Loved by beauty addicts across the globe, including beauty blogger and brand ambassador Susie Amy – the Hydration Injection Masque is the perfect weekly pick me up! This intensive multivitamin hydration injection masque provides the ultimate hydration that our skin craves. After just one use, skin looks rested, restored and with a radiant glow!

Ark Skincare Hydration Injection Masque