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Vegan Series - Part Two: Top Tips On Taking Part In Veganuary

Are you interested in learning more about Veganism and how you can make more plant-based choices? In this post, we focus on how to take part in the Veganuary challenge and share some of our top tips to get you started.

1. Get Inspired

Double page spread of a vegan cookbook with fresh ingredients

There are many different reasons why you might be interested in trying Veganism - perhaps to protect animals, do your bit for the environment, or even just to try something new!

To get inspired, you may find it helpful to do some of your own research into why choosing plant-based options is a good idea. There are plenty of great resources available online and informative documentaries on Netflix, such as Game Changers, Cowspiracy & What The Health. 

You can read our previous blog post about some of the benefits of going vegan here.

2. Find foods that are accidentally vegan

The inside of a pantry with a selection of different food and snacks

Adopting a vegan diet doesn’t have to be as intimidating or overwhelming as you might first think. You may actually be surprised at how many vegan foods you have already have sitting in your cupboards!

We found two really helpful lists of ‘accidentally vegan foods’ created by  Veganuary & The People for the Ethical Treatment of Animals (PETA), which you can view here. 

3. Try new things

Breakfast bowl made with Vegan strawberry yogurt by plant-based brand  Alpro

It can be daunting trying new things at first, but experimenting with food can be really enjoyable. 

This doesn’t mean you have to suddenly change your whole weekly shop, but even choosing a handful of plant-based alternatives to things you buy already is a great place to start. Now more than ever, there are so many different vegan options to choose from - you may even find a new favourite meal!

4. Veganise your favourite dishes

A plate of vegan curry made with fresh vegetables

 Choosing plant-based options doesn’t mean you have to miss out on your favourite foods. You may be surprised to learn just how easy it can be to adjust the meals you already love to make them Vegan friendly. Enjoy a curry? Replace meat with chunks of potato. Friday night pizza? - Opt for plant-based cheese and double up on veggies. Burgers? - Choose a patty made from soya or vegetables and breadcrumbs. There are so many options available in both supermarkets and restaurants now making it far easier to choose Vegan. 

5. Explore the vegan community

Stack of vegan pancakes with berries drizzled in maple syrup

There are so many great Vegan food magazines, youtube channels and social media accounts to help inspire you and give ideas of what plant-based meals and treats you can make. Some of our favourites include: 

Deliciously Ella - Ella Woodward has both a YouTube channel and Instagram page where she shares a huge selection of her delicious plant-based recipes. She also has a selection of tasty treats available to buy online and in supermarkets around the UK.

Accidentally Vegan - This instagram page features all the best Vegan products you can find in all the UK supermarkets varying from sandwiches and pizzas to cheesecake and chocolate - everything you could possibly need. 

Mina Rome - A Youtube Channel run by Amina who shares her delicious, fun and creative recipes - the best place to look if you’re in need of some inspiration.

6. Perseverance is key - don't give up! 

Shopping isle with lots of different brands of food

Like any other food, when it comes to plant-based options, you might love the first one you try, or you may have to give a few a go before you find the one for you. Persistence is key. If you try a brand of Vegan cheese, for example, and it’s not for you, don’t give up on Vegan cheese altogether - there will certainly be another one to try! A positive thing to remember is that there are so many more vegan options out there than ever before, so you have the option to try and try again until you find what works for you. 

7. Look for vegan brands 

ARK Skincares vegan cleansers group shot

A Vegan lifestyle isn't just about food. You may also want to carefully think about which brands you are using on a daily basis. Some cleaning products, skincare and clothing can be made from or tested on animals, so it is important to always be aware of what you are using.
Here at ARK Skincare, we are proud to offer a whole range of skincare that is 100% vegan. To learn more about our products, click here head over to the ARK Skincare website.

8. Enjoy yourself! 

Young woman smiling with a huge slice of watermelon in front of her face

Some people may choose to adopt a fully vegan lifestyle straight away which is great - if it works for them. Others may decide to take a slower approach or simply just introduce more plant-based options into their diet.

When learning about something new, it’s important to remember that you’re allowed to take time to figure out what works best for you and it’s okay to slip up now and again. Even by making small changes or opting for 3-4 plant-based meals every week you can make a huge contribution. 

Take a look at ARK Skincare's Vegan Friendly collection here.

Vegan series: Part 1 - What is Veganuary & how can it benefit you?

Our first blog post of 2021! Happy New Year from everybody at ARK Skincare. We are not sad to be leaving 2020 behind! 

Each time the new year rolls around, there is often lots of conversation around setting new year resolutions or thinking about goals we might like to achieve. These goals usually include things like drinking more water, focusing on fitness targets or making more time to see friends and family but have you ever heard of Veganuary?

In this three part blog-post series, we focus on what being a vegan means, what benefits there are and suggest ways that you might like to get involved in the annual Veganuary challenge.

What is Veganuary?

Veganuary, founded in 2014, is a non-profit organisation that encourages people worldwide to try veganism for January and beyond. Throughout the year, Veganuary continues to encourage and support businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering and improving the health of millions of people. 

What does the term veganism mean?

'Veganism is the practice of abstaining from the use of animal products, particularly in diet, and a philosophy that rejects the commodity status of animals. An individual who follows the diet or lifestyle is known as a vegan.'

What are the benefits of being a vegan?

There are many different benefits of following a plant-based, vegan friendly diet:

For the animals

Livestock: tagged cows in a cow barn

Roughly 60 million land animals are killed and used as commodities every year just to satisfy human taste preferences. Many people believe that the killing of animals is unjustified and so choose a vegan life-style to help prevent the exploitation of and cruelty towards them. 

The Vegan Society encourages the use of words like ‘other animals’ or ‘non-human animals’ in their language to acknowledge that humans are animals too and we share a lot more with other animals than some of us might realise or like to admit.

Just like us, cows, sheep and chickens are living beings who have a desire to live and enjoy their freedom like we do. These animals don’t give consent to being slaughtered and in over 95% of cases, are killed prematurely once they are no longer considered profitable. Vegans do not financially support animal agriculture industries by choosing to buy or grow plant-based alternatives instead. 

For your health 

Healthy, highly nutritious foods such as tomatoes, brocolli, avocado and peppers

Confirmed by the British Dietetic Association, despite many myths, it is possible to follow a well planned, plant-based, vegan friendly diet which supports healthy living. Lots of the nutrients your body needs are naturally found in vegan foods such as fruits, vegetables, pulses, grains, nuts, and seeds.

Some research has also linked vegan diets with lower blood pressure and cholesterol, and lower rates of heart disease, type 2 diabetes and some types of cancer.

For the environment

Landscape showing a huge amount of greenery and a lake in the sunlight

Animal agriculture is responsible for a significant amount of global commissions. To put it into perspective, the transport sector accounts for 13% of greenhouse gases, while animal agriculture, is responsible for almost 4 times as much at 51% - a significant amount more than you might first think!

Researchers at the University of Oxford suggest that eating a vegan diet could be the ‘single biggest way’ to reduce environmental impact on the earth. They found that cutting out meat and dairy from your diet could reduce an individual’s carbon footprint by up to 73%.

Switching to a vegan diet can also help to reduce water consumption. The Vegan Society explains that it takes at least three times the amount of water to feed a meat eater compared with that used to feed a vegan. For example, it takes  15,000 litres of water to produce 1 kg of beef, compared to180 litres for 1 kg tomatoes and 250 litres for 1 kg potatoes.

One person who goes vegan can save approximately 219,000 gallons of water a year.

For people

young woman walking through the woods holding out a green leaf to represent vegansim

Just like veganism is the sustainable option when it comes to looking after our planet, plant-based living is also a more sustainable way of feeding the human population. A vegan diet only requires ⅓ of the land needed to support a diet of meat and dairy. 

With the global food and water insecurity increasing due to many different environmental issues, choosing plant-based options is a great way to adopt a more sustainable way of eating. You can read more about how vegan diets can help people here. 

While some people may choose to adopt a fully vegan friendly, plant based diet straight away, others might find it easier to ease themselves in slowly. You can still make a huge contribution by switching out meat and dairy options for vegan ones where you can - even if it is just a few times a week! Keep your eyes peeled for next week's blog post where we share our top tips on how to get started. 

ARK Skincare are proud to be an entirely vegan brand who never have and never will test on animals. If you would like to learn more about our vegan skincare products, head over to the ARK Skincare website!

Resources: 

Veganuary 

What We Do 

People for the Ethical Treatment of Animals (PETA)

- 7 Fantastic Health Benefits of Eating Vegan

- 16 Facts That Show How Going Vegan Helps Stop Climate Change

- Go Vegan - Save The Planet

British Dietetic Association (BTA)

- British Dietetic Association confirms well-planned vegan diets can support healthy living in people of all ages

The Vegan Society 

- Why Go Vegan?

- The Vegan Diet Supports Excellent Health 

- Compassion For Animals 

The Independant

Veganism is the 'single biggest way' to reduce our environmental impact

 

ARK Skincare's Top Tips For Your Winter Skincare Routine!

Dry skin, chapped lips, sore hands?

 The colder weather and lack of Vitamin D in the winter months is proven to have an affect on your skin - but we're here to help!

In this post, we share our top tips on how you can protect your skin and give it everything it needs to thrive.

1. SPF is still (very) Important!

Just because we have less sun doesn’t mean you should put away your sunscreen. While UVB rays tend to be a lot weaker, UVA rays can still penetrate through clouds and reach our skin meaning we’re still at risk of damage. Therefore, it’s extremely important to remember to apply SPF to ensure you’re protected.

ARK’s SPF 30 Primer is the perfect daily moisturiser, make-up primer and skin protector all in one. It is also a broad spectrum SPF meaning it protects against both UVA and UVB rays so you can rest assured that you're taking care of your skin.

You can read more about the importance of SPF here

2. Keep Hydrated 

Pouring a glass of water with lemon slices

“Healthy skin starts from within…”

We lose a significant amount of water every day so it’s important to replenish your body to allow it to function at its best. If your skin is not getting a sufficient amount of water, the lack of hydration can present itself by turning your skin dry, tight and flaky, so make sure to keep your fluids up! The NHS recommends between 6-8 glasses a day. 

3. Say no to hot water...

Shower head with steamy water spraying

A hot bath or shower can often sound tempting when it’s so cold outside, but hot water can actually strip the skin of its moisture, leaving it sore, red and irritated. Instead, turn the temperature down a little. Lukewarm water is always best. Moisturise straight after bathing or showering to lock in moisture. Pat skin dry instead of rubbing to avoid irritation.

4. Use moisturising skincare products 

ARK Skincare's Age Intelligent Moisturisers for all ages

 Choose a moisturiser with high quality ingredients to give your skin the treat it deserves. ARK Skincare offers three Age Intelligent Moisturisers, specifically designed with hardworking ingredients to treat each age range. 

  • AgeProtect Skin Vitality Moisturiser for teens & twenties
  • AgeDefend Replenishing Moisturiser for 30’s and 40’s 
  • AgeDefy Nourishing Moisturiser for 50s and onwards

You may also like to take a look at our Skin Perfector Hydrating Serum which is targeted specifically to dryness. Laminara Algae cocoons skin in hydration by trapping in water molecules, while Cucumber Extract improves elasticity and plumps fine lines.  

ARK Skincare's Skin Perfector Hydrating Serum for dry skin

5. Keep up your weekly treatments 

ARK Skincare's Skin Perfector Triple Action Exfoliator & Hydration Injection masque

Give your skin the extra boost it needs by adding in weekly treatments to your skincare routine.

ARK Skincare’s popular Triple Action Exfoliator gently scrubs away dead skin and debris from the surface, helping to leave skin feeling smoother and looking more refreshed. 

Then our Hydration Injection Masque contains a multivitamin blend of Vitamin A to keep skin supple, Vitamin B5 to hydrate and soothe, Vitamin C to brighten and Vitamin E which offers antioxidant protection. Hyaluronic Acid drenches the skin in moisture and prevents any moisture loss. The perfect treat for thirsty skin!

You can view both of our Skin Perfector treatments by clicking here. 

6. Protect your lips

ARK Skincare's Skin Essential Advanced Action Plumping Lip Cream for all ages

Suffering from chapped lips? 

The colder, dryer  weather can often dry out your lips too so it’s important to remember to keep some lip balm at the ready. ARK Skincare’s hardworking Advanced Action Lip Plumping Cream helps to hydrate and soothe the whole of the mouth area. Plumping peptides help to plump the skin and decrease the appearance of fine lines and wrinkles while Macadamia Lipids help to restore the skin's hydrolipidic film, maintain softness and prevent dryness.

7. Look after your hands!

ARK Skincare's Body Beautiful Nourishing Hand & Nail Cream for all ages

While washing your hands so often (especially this year!) it’s important to remember to pat your hands dry properly too. Otherwise, as water evaporates it can draw moisture out of the skin. 

Keep your hands soft and supple with ARK Skincare’s Intensive Hand & Nail Cream. Raspberry Seed Oil and Cocoa Butter Intensely hydrates and helps to prevent moisture loss while Amino Acids encourages strong healthy nails.

 

ARK Skincare's Vitality Hand & Body Wash

We’re certain we’re not the only ones who are thrilled to have some normality back after the unbelievable few months we’ve all had. However, keeping ourselves safe and well is still as important as ever, so as well as remembering to keep our distance and wear our masks in shops, washing our hands should still be a top priority. With that in mind, in this post, we'll be focusing on our popular Vitality Hand & Body Wash

Why It’s So Important To Wash Your Hands 

Image: Person lathering their hands up with soap at a sink

When germs and bacteria get into your body, they can make you sick. The most common way germs get into the body is through the eyes, nose and mouth - places we often touch without even realizing.  Bacteria from unwashed hands can also be transferred to other objects, like handrails, tabletops, or toys, and then transferred to another person’s hands. Therefore, it’s really important to keep your hands clean to avoid picking up or spreading germs around. 

How To Wash Your Hands

Image: illustration on how to wash your hands. step 1: wet hands, step 2: apply soap, step 3: rub hands together for 20 seconds (and sing your favourite song), step 4: rinse and dry

No, a quick splash of water under the tap doesn't count! To clean your hands properly, it’s really important to lather up with a good quality soap and use enough to ensure your hands are completely covered before rinsing them off. Always make sure to dry your hands properly too as this will help avoid them getting cracked and dry. To keep hands nourished, follow up with ARK's Intensive Hand & Nail Cream.

ARK Skincare’s Vitality Hand & Body Wash

Image: ARK Skincare's Vitality Hand & Body wash against some marble slates and fresh green plants

Our popular hand and body wash is a firm favorite of many for its gorgeous scent and gentle, softening properties. Our soap-free wash is made from 98% natural ingredients, perfect for those who suffer from eczema or sensitive skin. 

Natural active ingredients include: 

  • Coconut - An amazing natural cleanser which also helps to improve skin's texture. 
  • Sea Minerals - Helps to strengthen the skin tissues, maintain the chemical balance of the skin, stimulate blood circulation and eliminate toxins.
  • Vitamin B5 - helps to keep skin soft, smooth, and healthy. It is also deeply hydrating and helps keep skin quenched by absorbing moisture from the air. 

How & When Should I Use It?

 Our wash can be used as a hand or body wash - the perfect 2 in 1!  Use it on your hands, in the shower, or add to a running bath to create soft, fresh-smelling bubbles to soak in. 

Shower handle against a fresh white tiled bathroom wall.

Press & Awards

Image: ARK Skincare's Vitality Hand & Body Wash. Product Image against a white background.

FINALIST - Best New Bath & Shower Product - Pure Beauty Awards 2019

“Gentle enough for use throughout all stages of pregnancy & beyond” Babyworld

"This is so beautiful, so hydrating, and clears up my eczema flare-ups with no problem!" - Boy Does Beauty, Skincare Blogger

Free Gift With Purchase! 

For a limited time only, you can receive a FREE Vitality Hand & Body Wash when you spend over £49 this weekend! Head over to the ARK Skincare website to find out more. 

ARK Skincare's Heatwave Essentials

Loving the warmer weather? We certainly are! It’s great to see some sunshine and feel the warmth on our skin while enjoying the long summer evenings.

With the season change and warmer temperatures, it's important to keep your skincare at the ready to ensure your skin is kept clean and hydrated. 

Therefore, In this post, we focus on our top heatwave essentials and the ingredients they include to keep your skin looking and feeling great throughout the summer. 

SPF 30 Primer 

Image: ARK Skincare's SPF 30 Primer jar in front of a sunlit blue background

You can’t go without it. In fact, a good quality SPF is crucial all year round as sunlight rays are present even on cloudy days. However, they are at their strongest on the hotter days, so it’s extremely important to protect your skin from the sun.

Unlike many others, ARK Skincare’s SPF is broad spectrum meaning it protects skin against both UVA and UVB rays. It also includes ingredients such as Sunflower and Hyaluronic Acid to soothe and hydrate the skin, along with Shea Butter to protect it while keeping it soft and supple.

You can find out more about why SPF is so important here

Tip: Use alone or under make-up to create a perfectly smooth base for foundation application. 

Radiance Serum 

Image: ARK Skincare's skin perfecting Radiance Serum on a marble slate next to an orange - one of the product ingredients.

"Radiance Serum is a miracle in a bottle. Obsessed is an understatement!" Stephanie Pratt, Actress

Looking for a natural summer glow? This product is the one for you. Our radiance serum includes multiple powerhouse ingredients such as Red Algae to illuminate skin and reduce pigmentation, while Amino acids to help brighten. Vitamin C helps to boost the skin's collagen levels helping it to look energized and youthful. 

Tip: Apply a few drops by patting them gently into the skin, or mix your serum in with your age intelligent moisturiser and apply together. 

Hydrating Beauty Mist

Image: ARK Skincare's Hydrating Beauty Mist held in persons hand against a blue background

An essential in the summer months. Not only is this beauty mist great for keeping your skin hydrated, but it’s also the perfect product to keep in your bag for a refreshing spritz throughout the day to keep you cool. Active ingredients include Hyaluronic Acid which helps to hydrate and relieve dry skin, Amino Acids to lock in moisture and wild water mint - an antioxidant to keep skin looking healthy and youthful. 

Tip: For an extra intense refreshing spritz, keep your beauty mist in the fridge! 

Conditioning Body Serum

Image: ARK Skincare's Conditioning Body Serum

A favourite of  beauty journalist, Celia Walden's - featuring on her 'can't-live-withouts' products list, in the Telegraph Magazine. 

 Made with 100% natural ingredients, our rich and silky body oil is perfect to keep your skin hydrated and glowing. Sweet Almond Oil helps to keep skin smooth while Sacha Inchi Oil, rich in omega 3 & 6 fatty acids, helps to lock in moisture and reduce redness. 

Tip: Use all over the body. Massage into damp skin after bathing to lock in moisture. 

Advanced Action Plumping Lip Cream 

Image: ARK Skincare's Advanced Action Plumping Lip Cream

Don’t forget to protect your lips, too! Our intensive lip treatment cream helps to hydrate, plump and protect the entire lip area. It contains clinically proven plumping peptides which increase lip volume appearance while keeping the area hydrated and supple. Perfect for extreme weather conditions. 

Tip: Use alone or as a hydrating primer under lipstick.

To view more of our products, head over to the ARK Skincare website! Should you ever need any help or product advice, please send your questions over via email to office@arkskincare.com or call 0203 740 3303 and we will be happy to help. 

 

Product Focus: ARK Skincare's Reverse Gravity Eye Cream

Feeling fed up with dark under-eye circles? ARK Skincare has got you covered. Our Reverse Gravity Eye Cream is the perfect product to tighten your eye area and keep it hydrated. In this post, we focus on the powerhouse ingredients that make this product so special and how they work to fade dark circles and diminish puffiness. 

Product Image: ARK Skincare's Reverse Gravity Eye Cream
ARK Skincare's Reverse Gravity Eye Cream

Do I need an eye cream?

The skin around your eyes is more fragile, more prone to dryness and quicker to show age and fatigue. Squinting and constant movement of the eyes can increase the appearance of lines, wrinkles and fluids collecting under the eyes which can cause dark circles, so It's important to remember to give your eye area a pamper every so often too.

Our instant-effect eye cream does it all: reduces the appearance of wrinkles, fades dark circles, soothes dry skin and minimizes puffiness.

Ingredients

Beautifeye™

Image: Product Ingredient: BeautifEye from the persian silk tree

Beautifeye™ is an extract from the Persian Silk Tree which is proven to tighten and lift the crease of the eyelid and lessen the appearance of fine lines and wrinkles around the eyes. It also helps to reduce pigmentation and reduce any puffiness. 

Grapeseed Oil 

Image: product ingredient, grapeseed oil

Grapeseed oil is rich in linoleic acid (also known as Omega 6),  an essential building block for ceramides - one of skin’s main moisturising elements that help to keep skin supple and healthy. 

Grapeseed Oil also contains Vitamin E which fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture and helps to soothe irritation. 

Aloe Vera 

Image: Aloe Vera Plant against a white background

This powerful ingredient is used intensively in cosmetics due to its well-known healing and rejuvenating properties. It contains antioxidants, enzymes, multiple vitamins and is also used as an anti-inflammatory. The perfect ingredient to hydrate and soothe your eyes.

 Allantoin 

Image: product ingredient: Allantoin

This ingredient acts as an emollient that keeps your skin full of moisture and prevents dryness and irritation. Allantoin has a calming effect on the skin and is full of antioxidants to keep skin youthful, vibrant, and healthy. The presence of antioxidants in your skincare routine will always show in your skin.

How to Use

For the best results, use in the mornings and evenings. Gently warm a small amount of product between ring fingers and pat lightly around the eye area. Then massage in using the metallic ball. In the summer, keep your eye cream stored in the fridge for a refreshing treat on a hot day. 

Reviews

Take a look at what our customers had to say! 

2020 - "I really love the design of ARK Skincare Reverse Gravity Eye Cream. It’s basically a wand with a rollerball-tip." - Beautiful With Brains - Skincare Blogger

2020 - "Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness."  Juelook, Beauty & Lifestyle Blogger

2020 - Finalist at Beauty Shortlist Awards "Best Eye Product" 

"This cream is lightweight and soothing. Formulated to be used by those with even super sensitive skin, it also scores points for being vegan, cruelty-free and made in Britain...we especially loved the cooling metal ball on the end of the tube which can be used to massage the cream into the skin." - The Independent 

Resources: 

Herbal Dynamics Beauty - What is Allantoin & Its Role In Anti-Aging?

Healthline - Grapeseed Oil For Skin: Benefits and Uses

Product Focus: ARK Skincare's Skin Essential Pre-cleanse & Make-Up Remover

At ARK Skincare, we are passionate about double-cleansing. We believe that a good cleanser and a good cleansing routine are two essential ingredients for healthy-looking and feeling skin. 

In this post we are focus on our Skin Essential Pre-Cleanser & Make-up Remover and why keeping your skin clean is so important. 

What is double cleansing?

Double cleansing is a two-step process to remove any make-up and bacteria and deeply cleanse the skin. 

Why do I need to double cleanse?

You might be asking yourself if you really need to cleanse twice and the answer is yes! Whether you wear make-up or not, a double cleanse is essential for healthy skin. The first cleanse will remove any traces of dirt, pollution and airborne bacteria from the surface of your skin and the second cleanse will clean deeper into your pores.

By practising this routine you will be safe in the knowledge that your skin is nice and clean. If dirt and bacteria aren’t washed away, they can linger on your skin and contribute to early ageing, pigmentation and breakouts.

In addition to removing build-up, other benefits of keeping your skin clean are that it can help to prevent blemishes and even boost hydration. It’s very important to start with a clean base before applying any other products, the actives in your serum and moisturiser will not be as effective if they sit on layer of grime and dead skin cells.

ARK Skincare's Pre-Cleanse & Make-Up Remover

Product Image: ARK Skincare's Pre-Cleanse & Make-Up Remover

Product Image: ARK Skincare's Pre-Cleanse & Make-Up Remover

This gentle and nourishing award-winning cleanser is the first step to our powerful cleansing routine. The multi-fruit lipid blend with Omegas 3, 6 & 9 dissolves every last trace of daily grime, excess sebum and make-up – even waterproof mascara – while nourishing and soothing skin with a blend of natural ingredients.

Key Ingredients:

Margosa Leaf Extract - this powerhouse ingredient offers many wonderful benefits. It is used as an antiseptic, antifungal, antibacterial and antiviral. It can also help to prevent acne and infection. 

Vitamin E - Fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture, calms and soothes, and helps with wound and scar healing.

Zi Cao - an Ayurvedic herb, which soothes sensitive skin and helps to calm inflammation. 

Grapeseed, Avocado and Kiwi Oil - Help to deeply nourish skin and protect it against dryness. 

How To Use: 

Apply onto dry skin with dry hands and massage gently over the face. Add warm water to turn the oil into a liquid emulsion and continue to massage into the skin before rinsing off with water. Then follow up with your age intelligent cleanser and moisturiser to lock in hydration.

Image: Reviews on ARK Skincare's Pre-Cleanse & Make-Up Remover

 

References: 

Sharecare - Why is it important to cleanse my skin to keep it healthy?

Glamour - What is double cleansing? 

Elle - How to double cleanse your skin

 

 

How To Freshen Up Your Skincare Routine

Cleaning. One of those jobs that many of us often like to put off. However, while many of us have been spending more time at home, it seems to be the first thing on everybody’s to-do list - mainly just to keep busy!

 When talking about cleaning, the first things that often come to mind are our houses, cars and Monica cupboards...(if you know, you know!). But when was the last time you thought to clean out your skincare and give yourself a pamper?

This week we thought we'd share our top tips on how to freshen up your skincare routine to help you achieve clear, healthy skin!


1. Double Cleanse
Product Image: ARK Skincare's Age Protect Vitality Cleanser held over a bubble bath
Image: ARK Skincare's Protect Vitality Cleanser

Whether you wear make-up or not, a double cleanse is an essential part of any good skincare routine.

Your first cleanse will help to remove any traces of airborne bacteria, pollution and build up. If these aren’t washed away properly they can lead to pigmentation, break-outs and premature aging -  no thank you! 

Once you’ve removed make-up and grime from the surface, it’s time to clean deeper with your second cleanse. Massage your product in for a minute or so to give your skin a thorough clean. Then follow up with your moisturiser

Take a look at ARK Skincare's Pre-cleanse & Make-up Remover - the powerful first step to our cleansing routine. Simply apply to dry skin before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. We also have a range of Age intelligent cleansers, specifically designed for each age group. 

2. Wash your make up brushes

Image: Make-up brush being washed with cleanser in the palm of persons hand

Don’t just invest in cleansing your skin - clean your brushes too! Dirty makeup brushes can be responsible for the transfer of bacteria, viruses and fungi which can cause cold sores, acne flare-ups, conjunctivitis or worse. 
There have been a number of studies into how much bacteria can live on makeup and makeup brushes, and one test of 35 brushes showed 58% had high recorded levels of bacteria with 34% of them having dangerously high levels of bacteria on them. Alarmingly it was found that 44% of 1000 people surveyed said that they have never cleaned their brushes!
You may want to reevaluate how hygienic your makeup and makeup brushes are. It could be one reason for your skin concerns. Remember to think about how you store your brushes too. If they’re sitting in a grotty make-up bag go and give it a wash!
3. Be kind to your body 
Image: Water pouring into a pink glass with slices of lemon

This doesn’t have to be all about eating kale - we promise. Be mindful of your body by making healthier choices and going easy on sugary & high fat treats.

  Drink plenty of water, aim for your five a day and choose nutrient-rich foods to aid your body's natural detoxifying system and help your skin glow.  Keeping active during the day is also beneficial, (for both your body and your mind!)

4. Tidy up your skincare

Product Image: Range of ARK Skincare products displayed on dressing table
Product Image: ARK Skincare's Protect Vitality cleanser, Hydration Injection Masque, Triple Action Exfoliator, Skin Perfectors & Reverse Gravity Eye Cream

It’s easy to get lured in by pretty packaging and then find yourself with multiple bottles of various different products - but which do you actually use? Most of the time less is more, so choose wisely. Opt for products that use high-quality ingredients to nourish your skin. 

5. Practice good Hygiene 
Product Image: ARK Skincare's Hand & Body Vitality Washand Nourishing Hand & Body Lotion
Product Image: ARK Skincare's Hand & Body Wash Duo 

Get into good habits - store your skincare in a place that you can keep clean and tidy. Aim to wash your make-up brushes regularly to ensure they aren’t spreading bacteria around and If you apply make-up with your fingers, wash your hands before each application to make sure they’re clean before touching your face. 

Try to opt for contamination-free skincare products too. These are jars that you don’t have to put your fingers into. If one of your products does come in an open jar, use a spatula to access your product rather than your hands. You don’t want to be putting any bacteria into your pot!

All ARK Skincare products are housed in contamination-free packaging to keep them hygienic. You can take a look at all of our products on our website.

References:

NHS - Eating Well Guide

The Fox & She - Detoxing Your Skin

Glamour - What Is Double Cleansing?

ELLE - Everything You Need To Know About Double Cleansing