Sleep becomes a precious commodity as we age; waking up after a long and restful slumber could be the closest thing we’ve got to a fountain of youth, for it offers up all kinds of benefits to body and mind. We’ve all felt that sluggish, temperamental and irritable feeling that often accompanies a restless night - and we’ve all experienced the radiant and happy reflection that greets us in the mirror after a great eight hours between the sheets. Sleep is often overlooked as one of the most important elements of a great beauty and wellness routine, and best of all: it’s free!
Although you shouldn’t completely neglect your beauty regime in favour of more time in bed, getting into good bedtime habits will have a long-term positive impact in so many areas. Research has shown that even one poor night of sleep can cause swollen eyes, dark circles, more prominent fine lines and even sagging skin around the jawline; a 2017 study* even found that two days of sleep restriction negatively affected the participants perceived attractiveness, health and even trustworthiness. Sleep helps us to feel good and look good too.
But why is sleep so important?
During the daytime our bodies are in ‘defence mode’, focused on protecting against UV and free radical damage, but as this need depletes overnight it can start focusing on the vital process of regeneration and protection. As the sun goes down our skin renewal rate almost doubles, collagen production rises, cell damage reverses and UV-induced damage is repaired - having a hugely beneficial impact on our complexion.
What are the beauty benefits of sleep?
If we regularly get the recommended 7-9 hours of sleep a night we’ll undoubtedly benefit from a multitude of visible improvements in our skin. With more collagen skin appears fuller, more youthful and fine lines appear reduced, while adequate blood flow and drainage will ensure the under-eye area is less puffy and free from dark circles. Investing in your bedtime routine will undoubtedly leave your complexion looking radiant, feeling smoother and becoming more supple over time.
The secret ingredient for great skin.
Although sleep is vital for a healthy looking complexion, there is an additional ingredient that will help support your skin and effortlessly boost the benefits it can provide: a great night treatment.
During those eight hours of abstinence from food and drink your skin needs all the hydration it can get, which is why night creams tend to focus on delivering moisture within rich and creamy formulations. As our skin is in repair mode, it’s also a great opportunity to deliver potent ingredients that can aid that process and ensure you wake up looking refreshed.
Picking a great night treatment will not only boost the benefits of sleep, but help to deliver a sprinkling of added goodness too: the metabolic activity of skin cells is at its peak as we slumber, making it an ideal time to achieve maximum results from a targeted treatment.
A targeted treatment to suit your age and your needs.
Our skin needs change as we age, so using a targeted treatment to deliver exactly what it needs is the key to unlocking your best skin yet. In our teens and twenties skin just needs a little helping hand, with essential nutrients and hydration to boost clarity, so it’s important not to overload the skin; that’s why ARK Skincare keep the Age Protect range stripped back and as simple as possible.
As we reach our thirties and forties our skin is showing the first signs of ageing. ARK Skincare Age Defend Regenerating Night Treatment features a multitude of active ingredients to aid the skin’s natural repair process to leave it healthy, glowing and youthful.
Free radical scavenging antioxidants and Vitamins A and E help to reduce the appearance of skin ageing; Kiwi and Passionfruit Seed Oils are rich in fatty acids and work to hydrate, maintain moisture levels and alleviate inflammation; Blue Lotus extract provides antibacterial, anti-inflammatory and antioxidant benefits, while Shea Butter helps to alleviate dry, irritated and sensitised skin. The result is a beautifully rich, hard working and effortless night treatment that we know you’ll love.
By the time we hit our fifties, skin requires more targeted support for the established signs of ageing - and richer formulas to counteract the loss of moisture and hydration that occurs later in life.
ARK Skincare Age Defy Repairing Night Treatment features Hyaluronic Acid to maintain moisturisation, firm and tone, Blackcurrant Seed Oil (a natural source of Vitamin C) to help regulate inflammation and dryness, and Vitamin E to condition and protect skin. Borage Oil, incredibly rich in Essential Fatty Acids and Omega 6, helps to treat dry and damaged skin, while Goji Berry extract also provides detoxifying, fortifying and vitalising properties.
The beautifully rich (yet not heavy) cream helps to promote collagen production, improve hydration, boost firmness and elasticity, plus provides a visible improvement of wrinkle depth around the eyes in particular. It’s everything you need to look and feel your best.
Both the ARK Skincare Age Defend and Age Defy Night Treatments can be used right up to the delicate eye area too, delivering smoother and fresher skin. They’re vegan friendly, cruelty-free and have been recognized in the Beauty Shortlist Awards as the best in their category, while the Age Defend has recently been nominated as the Best New Premium Skincare Product in the much celebrated Pure Beauty Awards 2020 – a huge achievement for an independent British brand like us.
What’s the difference between a day and night cream?
You may think you don’t necessarily need both a day and a night cream within your skincare repertoire, but investing in your daily routine will ensure you achieve the results you want.
The key purpose of a day cream is hydration and protection against the elements we face daily while going about our lives – which include pollution, air conditioning, central heating, blue light from devices and damaging UV rays (that are present even on British cloudy days!) A great moisturizer will provide the support our skin needs without weighing it down, acting as a ‘bookend’ to a great morning skincare routine. They’re also lighter in texture so are more suitable for use under makeup, and finding a great one can ensure a primed base that ensures you stay radiant all day long.
ARK Skincare Age Protect Skin Vitality Moisturiser offers the perfect balance of hydration for younger skin. Rich in antioxidants and an active anti-pollution system, it helps to protect skin to leave it looking clear, radiant and vibrant. Enriched with Avocado and Peach Lipids (rich in Vitamins A,C and E as well as Omega 9 fatty acids) to keep skin hydrated and soft, Olive Oil to penetrate deeply for skin cell regeneration, and Panthenol (a form of Vitamin B) to help soothe irritated skin.
ARK Skincare Age Defend Replenishing Moisturiser is specifically formulated to tackle challenges faced in your 30s and 40s, and is packed with natural moisturising agents such as Shea Butter and Olive Oil. Containing clinically proven wrinkle plumping peptides, including Matrixyl, it helps to smooth, plump and tone to diminish the signs of premature ageing. Vitamin A also helps keep skin strong, plump and increases collagen production, while Kiwi and Passion Fruit lipids boost skin’s moisture and Blue Lotus (a powerful antioxidant) boosts firmness and elasticity.
ARK Skincare Age Defy Nourishing Moisturiser powerfully combats the signs of hormone loss such as dullness, dryness, uneven tone and loss of elasticity. Hyaluronic Acid plumps skin to visibly reduce the look of lines and wrinkles, Blackcurrant and Borage Seed Oil contain fatty acids to deeply nourish the skin, while Red Clover is known to soothe inflammation. The rich, non-greasy texture helps skin to look healthier, firmer and more radiant.
Combining your chosen moisturizer with a pump or two of Ark Skincare Skin Protector SPF 30 Primer will finish your skincare routine while ensuring essential sun protection. UV exposure has been identified as a primary cause of premature ageing**, so it’s essential to integrate an effective SPF product into your daily regime – 365 days of the year.
ARK Skincare Skin Protector SPF 30 Primer is the ultimate multi-tacker and perfect daytime solution, combining the benefits of a lightweight moisturizer with a hardworking SPF and a primer too. When layered over your moisturiser for added hydration and protection, it also provides a smooth and luminous base that’s perfect for makeup application; it’s all you need for long-lasting results and a look that looks immaculate all day long.
Vitamin E, Shea Butter and Sunflower extract deliver protection, nourishment and essential vitamins to ensure skin looks and feels its best. With clinically-proven skin benefits, offering broad spectrum defence against UVA and UVB rays to prevent sun damage and premature ageing, and with an advanced active antioxidant system to protect against the effects of pollutants, it’s a one-stop beauty must-have that simplifies your morning skincare and eases any skin anxieties.
If you want to simplify your routine or have a preference for more multifunctional products, then this can also be used alone as a quick and easy way to take care of your skin. It’s also great for travel, when you don’t have space in your case for your usual expansive routine!
Day creams are therefore lighter, and designed to be layered. Night creams, however, tend to be much richer in texture and focused on hydration and replenishment – delivering skin a boost as you sleep alongside targeted ingredients to help counteract the potential damage incurred during waking hours. ARK Skincare’s award winning night treatments have been specially formulated to work in partnership with their daytime counterparts, so to get the best results they should be used alongside a great morning routine.
Embrace the pre-bedtime hour: the perfect nighttime skincare routine.
The hour before bedtime provides the perfect opportunity to take care of your skin, and your mind, while indulging in a little pampering ‘me-time’. Enjoying the ritual of removing your makeup and applying nighttime products will ensure you’re in the perfect space for relaxation and help you drift off to sleep with ease. It’s also a great time to apply all manner of creams, treatments and masques to help deliver your skin what it needs while it’s in repair mode – boosting our body’s own natural processes.
If you’re not sure where to start, then follow these easy steps for an ultimate indulgent nighttime beauty regime:
STEP 1: Lift away the day’s grime with ARK Skincare Pre Cleanse & Make-Up Remover. The multi-fruit lipid blend dissolves every last trace of excess sebum and make-up (even waterproof mascara) while nourishing and soothing skin with a blend of natural ingredients. Massage a small amount all over the skin, taking the time to work it in and lift away stubborn makeup, before washing away with warm water and a flannel.
STEP 2: Follow-up with a non-foaming pump of ARK Skincare Age Protect, Defend or Defy Cleanser to remove any last traces of grime, makeup or SPF while helping to nourish and protect even the most sensitive of skin. It’s important to double cleanse if you’re wearing any kind of makeup or SPF so there’s no kind of residue left on the surface of skin.
STEP 3: Lift away any dead or dull skin cells twice a week with ARK Skincare Triple Action Exfoliator - an innovative triple effect exfoliator with physical, fruit acid and enzymatic action to create exceptionally smooth skin. Skin is left feeling exquisitely smooth and fine lines and scars are diminished, making it a great way to boost your routine.
STEP 4: For a weekly pick me up, apply a generous amount of ARK Skincare Hydration Injection Masque – an intensive treatment that helps to quench skin, plump wrinkles and restore vibrancy. Ideal for skin which looks tired, stressed or lacking in radiance, this can also be left on overnight for even more skin boosting benefits.
STEP 5: Massage a pump of ARK Skincare Age Defend or Defy Night Treatment between your hands and apply across your forehead, cheeks and neck in gentle lifting motions. Suitable for even taking up to the delicate under-eye area, this will help to deliver what your skin needs as you sleep.
STEP 6: Your pre-bedtime routine doesn’t have to stop at your skin; take care of your lips with a small amount of ARK Skincare Advanced Action Plumping Lip Cream. This intensive treatment cream helps to hydrate, plump and protect the entire lip area, while clinically proven plumping Peptides help to increase lip volume appearance and hydration. It also firms, smooths and reduces the appearance of vertical lines and wrinkles on the lips and the surrounding area – something that becomes more prominent as we age.
STEP 7: Finish off by treating your body to a generous amount of ARK Skincare Conditioning Body Serum and ARK Skincare Intensive Hand & Nail Cream, which both deliver skin much-needed nourishment and replenish essential vitamins our bodies need to thrive.
Now you’re armed with the knowledge, skill and products to take care of your skin all day long, your complexion will thank you.
ARK Skincare has recently had some exciting news. Our Defend Regenerating Night Treatment has been nominated as Best New Premium Skincare Product in the Pure Beauty Awards 2020!
Whilst you're here, we'd be so grateful for your vote - it only takes a minute!
Every year, the beauty industry creates an estimated 120 billion items of packaging, most of which goes to waste at the end of its life. The industry is slowly changing, but we all need to do more in order to be greener. Here at ARK Skincare we have been working hard to take simple yet effective steps to cut waste and shrink our carbon footprint.
With this in mind, in this post, we thought we'd share our tips on how you can also reduce the use of plastic in your own day to day life and make more sustainable choices.
ARK Skincare's 5 Top Tips For Living Sustainably
1. Say no to plastic straws
Many cafes and restaurants are doing their bit by switching over from plastic to paper straws which is a great step forward. However, these aren’t always available. If you often purchase drinks when you’re out and about, it may be time to invest in your own reusable straw. You can find them for affordable prices in all kinds of different shops and online businesses.
Take a look at a set of reusable stainless steel straws from The Lion Sparkles here!
2. Bring your own bag!
From the 5th of October, 2015, the UK introduced a 5p charge for plastic carrier bags in an attempt to decrease the amount they were used in an act to become greener. The amount of plastic bags issued by big supermarket retailers decreased by 86% since the charge was introduced. In the hope to decrease the number further, the fee will be doubled to 10p as of 2021.
To avoid having to buy a plastic bag each time you shop, it’s a good idea to invest in a few of your own reusable bags and make a habit of keeping them in useful places like your bag or car. There’s nothing worse than having to juggle your shopping!
3. Ditch plastic water bottles
Not only are plastic bottles bad for the environment, but they can also be expensive! Instead of buying plastic bottles, choose a bottle from a high-quality material to refill yourself when you need to. You can choose between stainless steel, glass and lots of great designs.
The Refill organization, founded in 2015, created an app for those in need of freshwater to find the nearest place to refill their bottle, therefore reducing plastic consumption.
By typing your location into the app, you can find the nearest cafe, shop, or supermarket that will provide a free refill service in-store. To find out more about the Refill organization you can head over to their website by clicking here.
4. Think about your storage materials
Instead of storing food items in plastic jars and boxes, opt for glass instead. Mason jars for example make great storage pots for kitchen ingredients. If you make packed lunches for school or work, you can choose alternatives to plastic bags/lunch boxes by choosing a stainless steel lunch box or beeswax food wrap.
Wild and Stone offer a sample sheet of beeswax wrap which you can find here. Simply warm the material in your hands before wrapping up your food of choice. You can then wash it with a little washing-up liquid and water before using it again!
5. Support sustainable businesses
Here at ARK Skincare, we are in the process of making some effective changes to become greener and ensure we’re encouraging more sustainable choices for our customers. Here are some of the greener steps we've taken so far:
We’ve recently moved our popular moisturiser formulas over to a new jar made from a single material and half the amount of plastic making it much easier to recycle. While it may look slightly smaller, it actually contains 55ml, so you will receive an additional 5ml for free!
Recycling is now a crucial decision for every new product development. We assess all-new packaging in terms of ease of recycling and are continuing to review whether options from recycled materials are available. Many of our packs are already easy to recycle in normal council collections.
For containers that can’t be recycled in council collections, we’ve partnered with Terracycle, who recycle traditionally hard to recycle materials. We take back any used beauty containers that can’t be taken by council collections and pass these onto Terracycle who break them down into pellets and use them to make furniture and other consumer goods.
If you would like to send any of your old jars back to us for recycling, please email email@example.com and we will be happy to help.
No more cellophane!
A huge positive change we’ve made this year is ditching cello-wrap. From now on, all new stock cartons will be secured top and bottom with a security seal, without all of the additional plastic. Please note this will be an ongoing process while we sell-through our pre-wrapped boxes.
To find more ideas on how you can reduce your use of plastic, take a look at the sources below!
We’re certain we’re not the only ones who are thrilled to have some normality back after the unbelievable few months we’ve all had. However, keeping ourselves safe and well is still as important as ever, so as well as remembering to keep our distance and wear our masks in shops, washing our hands should still be a top priority. With that in mind, in this post, we'll be focusing on our popular Vitality Hand & Body Wash.
Why It’s So Important To Wash Your Hands
When germs and bacteria get into your body, they can make you sick. The most common way germs get into the body is through the eyes, nose and mouth - places we often touch without even realizing. Bacteria from unwashed hands can also be transferred to other objects, like handrails, tabletops, or toys, and then transferred to another person’s hands. Therefore, it’s really important to keep your hands clean to avoid picking up or spreading germs around.
No, a quick splash of water under the tap doesn't count! To clean your hands properly, it’s really important to lather up with a good quality soap and use enough to ensure your hands are completely covered before rinsing them off. Always make sure to dry your hands properly too as this will help avoid them getting cracked and dry. To keep hands nourished, follow up with ARK's Intensive Hand & Nail Cream.
Our popular hand and body wash is a firm favorite of many for its gorgeous scent and gentle, softening properties. Our soap-free wash is made from 98% natural ingredients, perfect for those who suffer from eczema or sensitive skin.
Natural active ingredients include:
- Coconut - An amazing natural cleanser which also helps to improve skin's texture.
- Sea Minerals - Helps to strengthen the skin tissues, maintain the chemical balance of the skin, stimulate blood circulation and eliminate toxins.
- Vitamin B5 - helps to keep skin soft, smooth, and healthy. It is also deeply hydrating and helps keep skin quenched by absorbing moisture from the air.
How & When Should I Use It?
Our wash can be used as a hand or body wash - the perfect 2 in 1! Use it on your hands, in the shower, or add to a running bath to create soft, fresh-smelling bubbles to soak in.
Press & Awards
FINALIST - Best New Bath & Shower Product - Pure Beauty Awards 2019
“Gentle enough for use throughout all stages of pregnancy & beyond” Babyworld
"This is so beautiful, so hydrating, and clears up my eczema flare-ups with no problem!" - Boy Does Beauty, Skincare Blogger
What is Beautifeye™?
BeautifeyeTM, is an extract derived from the Persian Silk Tree. The award-winning ingredient is proven to tighten and lift the eyelid and reduce the appearance of fine lines and wrinkles around the eyes.
How does it benefit the skin?
1. It helps to lift the upper eyelid
BeautifeyeTM helps to support the dermal structure of the upper eyelid by boosting elasticity while supporting the walls of blood vessels so they are less prone to leaking and sagging, helping the skin to appear more youthful.
Free radicals are unstable molecules that can cause damage to our cells. They can exist in our environment and can be generated from many different substances such as the food we eat, the air we breathe and the water we drink. The anti-oxidants packed within BeautifeyeTM can help fight the free radicals and reduce the damage they cause to our skin.
3. It helps to smooth crow’s feet
The multi-action ingredient can also help to plump the skin and lessen the appearance of wrinkles made in the corner of the eye, (also known as crow’s feet). It also diminishes puffiness which is more common as you get older.
4. It reduces the appearance of dark circles
BeautifeyeTM can lessen the appearance of pigmentation under the eyes by reducing the intensity of red and blue colours which together, cause dark circles.
It also supports the production of collagen - a protein naturally produced in the body which improves skin elasticity, reduces visible wrinkles, and increases blood flow to the skin. Boosting your collagen level can help your skin to glow appear more and appear more energised.
ARK Skincare's Reverse Gravity Eye Cream
Beautifeye is one of the powerful active ingredients we use in our Reverse Gravity Eye Cream. To find out more about this popular product, why not take a look at the product focus we shared recently here.
Feeling fed up with dark under-eye circles? ARK Skincare has got you covered. Our Reverse Gravity Eye Cream is the perfect product to tighten your eye area and keep it hydrated. In this post, we focus on the powerhouse ingredients that make this product so special and how they work to fade dark circles and diminish puffiness.
Do I need an eye cream?
The skin around your eyes is more fragile, more prone to dryness and quicker to show age and fatigue. Squinting and constant movement of the eyes can increase the appearance of lines, wrinkles and fluids collecting under the eyes which can cause dark circles, so It's important to remember to give your eye area a pamper every so often too.
Our instant-effect eye cream does it all: reduces the appearance of wrinkles, fades dark circles, soothes dry skin and minimizes puffiness.
Beautifeye™ is an extract from the Persian Silk Tree which is proven to tighten and lift the crease of the eyelid and lessen the appearance of fine lines and wrinkles around the eyes. It also helps to reduce pigmentation and reduce any puffiness.
Grapeseed oil is rich in linoleic acid (also known as Omega 6), an essential building block for ceramides - one of skin’s main moisturising elements that help to keep skin supple and healthy.
Grapeseed Oil also contains Vitamin E which fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture and helps to soothe irritation.
This powerful ingredient is used intensively in cosmetics due to its well-known healing and rejuvenating properties. It contains antioxidants, enzymes, multiple vitamins and is also used as an anti-inflammatory. The perfect ingredient to hydrate and soothe your eyes.
This ingredient acts as an emollient that keeps your skin full of moisture and prevents dryness and irritation. Allantoin has a calming effect on the skin and is full of antioxidants to keep skin youthful, vibrant, and healthy. The presence of antioxidants in your skincare routine will always show in your skin.
How to Use
For the best results, use in the mornings and evenings. Gently warm a small amount of product between ring fingers and pat lightly around the eye area. Then massage in using the metallic ball. In the summer, keep your eye cream stored in the fridge for a refreshing treat on a hot day.
Take a look at what our customers had to say!
2020 - "Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness." Juelook, Beauty & Lifestyle Blogger
2020 - Finalist at Beauty Shortlist Awards "Best Eye Product"
"This cream is lightweight and soothing. Formulated to be used by those with even super sensitive skin, it also scores points for being vegan, cruelty-free and made in Britain...we especially loved the cooling metal ball on the end of the tube which can be used to massage the cream into the skin." - The Independent
Herbal Dynamics Beauty - What is Allantoin & Its Role In Anti-Aging?
Healthline - Grapeseed Oil For Skin: Benefits and Uses
At ARK Skincare, we are passionate about double-cleansing. We believe that a good cleanser and a good cleansing routine are two essential ingredients for healthy-looking and feeling skin.
In this post we are focus on our Skin Essential Pre-Cleanser & Make-up Remover and why keeping your skin clean is so important.
What is double cleansing?
Double cleansing is a two-step process to remove any make-up and bacteria and deeply cleanse the skin.
Why do I need to double cleanse?
You might be asking yourself if you really need to cleanse twice and the answer is yes! Whether you wear make-up or not, a double cleanse is essential for healthy skin. The first cleanse will remove any traces of dirt, pollution and airborne bacteria from the surface of your skin and the second cleanse will clean deeper into your pores.
By practising this routine you will be safe in the knowledge that your skin is nice and clean. If dirt and bacteria aren’t washed away, they can linger on your skin and contribute to early ageing, pigmentation and breakouts.
In addition to removing build-up, other benefits of keeping your skin clean are that it can help to prevent blemishes and even boost hydration. It’s very important to start with a clean base before applying any other products, the actives in your serum and moisturiser will not be as effective if they sit on layer of grime and dead skin cells.
This gentle and nourishing award-winning cleanser is the first step to our powerful cleansing routine. The multi-fruit lipid blend with Omegas 3, 6 & 9 dissolves every last trace of daily grime, excess sebum and make-up – even waterproof mascara – while nourishing and soothing skin with a blend of natural ingredients.
Margosa Leaf Extract - this powerhouse ingredient offers many wonderful benefits. It is used as an antiseptic, antifungal, antibacterial and antiviral. It can also help to prevent acne and infection.
Vitamin E - Fantastic for skin; it protects against environmental pollution and UV radiation, quenches skin with moisture, calms and soothes, and helps with wound and scar healing.
Zi Cao - an Ayurvedic herb, which soothes sensitive skin and helps to calm inflammation.
Grapeseed, Avocado and Kiwi Oil - Help to deeply nourish skin and protect it against dryness.
How To Use:
Apply onto dry skin with dry hands and massage gently over the face. Add warm water to turn the oil into a liquid emulsion and continue to massage into the skin before rinsing off with water. Then follow up with your age intelligent cleanser and moisturiser to lock in hydration.
Cleaning. One of those jobs that many of us often like to put off. However, while many of us have been spending more time at home, it seems to be the first thing on everybody’s to-do list - mainly just to keep busy!
When talking about cleaning, the first things that often come to mind are our houses, cars and Monica cupboards...(if you know, you know!). But when was the last time you thought to clean out your skincare and give yourself a pamper?
This week we thought we'd share our top tips on how to freshen up your skincare routine to help you achieve clear, healthy skin!
Whether you wear make-up or not, a double cleanse is an essential part of any good skincare routine.
Your first cleanse will help to remove any traces of airborne bacteria, pollution and build up. If these aren’t washed away properly they can lead to pigmentation, break-outs and premature aging - no thank you!
Once you’ve removed make-up and grime from the surface, it’s time to clean deeper with your second cleanse. Massage your product in for a minute or so to give your skin a thorough clean. Then follow up with your moisturiser.
Take a look at ARK Skincare's Pre-cleanse & Make-up Remover - the powerful first step to our cleansing routine. Simply apply to dry skin before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. We also have a range of Age intelligent cleansers, specifically designed for each age group.
This doesn’t have to be all about eating kale - we promise. Be mindful of your body by making healthier choices and going easy on sugary & high fat treats.
Drink plenty of water, aim for your five a day and choose nutrient-rich foods to aid your body's natural detoxifying system and help your skin glow. Keeping active during the day is also beneficial, (for both your body and your mind!)
4. Tidy up your skincare
Product Image: ARK Skincare's Protect Vitality cleanser, Hydration Injection Masque, Triple Action Exfoliator, Skin Perfectors & Reverse Gravity Eye Cream
It’s easy to get lured in by pretty packaging and then find yourself with multiple bottles of various different products - but which do you actually use? Most of the time less is more, so choose wisely. Opt for products that use high-quality ingredients to nourish your skin.
Get into good habits - store your skincare in a place that you can keep clean and tidy. Aim to wash your make-up brushes regularly to ensure they aren’t spreading bacteria around and If you apply make-up with your fingers, wash your hands before each application to make sure they’re clean before touching your face.
Try to opt for contamination-free skincare products too. These are jars that you don’t have to put your fingers into. If one of your products does come in an open jar, use a spatula to access your product rather than your hands. You don’t want to be putting any bacteria into your pot!
All ARK Skincare products are housed in contamination-free packaging to keep them hygienic. You can take a look at all of our products on our website.
What is Eczema?
Atopic eczema (atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, dry and cracked. It can affect any part of the body but is most common on hands, the insides of elbows and the back of knees.
Causes of Eczema
Unfortunately, there isn’t one specific cure for eczema. Treatment for the condition aims to heal the affected skin and prevent flare-ups of symptoms.
Here are our top tips for managing symptoms and keeping them under control.
All of ARK Skincare’s products contain a high percentage of natural ingredients and are made without any known irritants, made with sensitive skin in mind. Find out more about our products on our website
ARK Skincare Travel bag
Mini Hydrating Beauty Mist
Vitality Body Wash
Nourishing Hand and Nail Cream
- Hydration Injection Masque
- Jade Tool & Velvet Pouch
You can find lots of our thoughtful gifts here.
We know it can be hard to find things to talk about now everyone is spending so much more time at home; so it’s time to think outside the box! Why not plan a virtual pub quiz evening with friends and family, or perhaps watch a film together via zoom? There are still ways of keeping things light-hearted and fun!
If you want some company at dinner time, why not schedule a ‘dinner date’ with a friend or family member? (A fun idea for couples too!) Spend some getting ready, choose a nice outfit like you would if you were going out, then prepare a yummy meal before calling your date! They can still be at the opposite end of the table, even if they are a little further away... Don’t forget dessert!
While we can’t go to the gym, why not sign up to an online workout class with a friend? It will give you something to commit to and you can encourage each other to stay motivated. It’s a great way to keep active, and you can catch up afterwards about how you found it!
If you're looking for something to keep you occupied, why not find an online community to join? There are so many online groups for all sorts of different things from blogging and baking to fitness and beauty.
Search for a hashtag online and find like-minded people who share your interests. You can find recipes, DIY's and tutorials for all kinds of things. You can guarantee to find something that will keep you busy!
How To Use: To achieve clean, fresh feeling skin, use this gentle cleanser to remove any make-up or simply ‘rinse the day away'. Massage in gently all over your face before adding water to form a thin liquid emulsion. Continue massaging then rinse off with warm water. Then follow up with your age intelligent cleanser.
"These three products were selected for the Hero Collection as individually they are powerhouse formulas, each delivering exceptional results. Plus, used together in a regime they provide three essential steps that any good skincare routine needs - cleanse, hydrate & protect. Making the Hero Collection perfect for long term lovers of ARK and first time customers alike."
Katie Sangers, ARK Skincare Director
Which other products would you recommend to a first-time buyer?
If you are new to ARK, then the Hero Collection is definitely a great introduction to our brand. We would then recommend your age intelligent cleanser and moisturiser. If you have any specific skin concerns you'd like to tackle we also have a range of six Skin Perfectors you can choose from.
You can find out more about all of our products on our homepage.
In the last few weeks, we have received some amazing product feedback so, we decided to round up some of the most recent reviews and share what everyone has been loving with you!
“I am so impressed with it that I can’t imagine using anything else at bedtime now. Using this combination of products has my skin feeling soft, supple and brighter, protected against the harsh winter weather” - Even Angels Fall, Lifestyle & Beauty Blogger
“I've used the Age Defend Regenerating Night Treatment most nights for nearly three weeks and I would confidently recommend it to virtually anyone who has skin. It feels a little bit indulgent to use, absorbs nicely and, so far, has made my face feel more hydrated and comfortable than it has in a long time.” Lippy In London, Beauty Blogger
"When it comes to the colder months, my skin needs a bit more oomph in my moisturiser and this fits the bill perfectly. It has kiwi seed oil (omega 3 fatty acids for moisture and to help the skin barrier), passion fruit oil (anti-bacterial, anti-inflammatory), Prodizia (for signs of fatigue), and CoQ10 (an antioxidant to help the appearance of fine lines and wrinkles)." Talonted Lex, Beauty Blogger
"ARK Skincare is a brand I've reviewed and raved about on my blog for a while now and I cannot recommend their Age Defend Replenishing Moisturiser enough (it's my favourite product of theirs, closely followed by the new Age Defend Night Treatment" Of Beauty & Nothingness, Beauty Blogger
"Now I must admit I'm always a little nervous about trying new moisturisers as I hate heavy products that feel too rich & worry that they will lead my hormonal skin to breakouts. However, this product is anything but heavy & contains Co-enzyme Q10 & collagen-boosting vitamin A & despite the fact I initially pumped too much out of the bottle I was amazed at how quickly it absorbed into my skin & instantly left it feeling smoother & looking plumper."
"I love candlelight. Something about it is so soothing. And better yet if the candle smells incredible. I’ve recently been loving the ARK Spa Aromatics Travel Candle. It’s small enough to take it with you on your travels so you can take your favourite scent with you wherever you go but big enough to have lots of burn time." Beauty Rocks, Lifestyle & Beauty Blogger
"At night, (especially when I was using the tool on my neck) I felt a lot of tension released. That’s what sitting at a laptop for most of the day typing can do for you folks! I did – through repeated use (and I stress the repeated use) – notice a difference especially to my eye area – it did appear that my brows were lifted and my eyes were more open." Living Pretty Happy, Beauty & Lifestyle Blogger
"I've been using these products for a few weeks now & I'm impressed with both. The Pre Cleanse & Make-Up Remover effectively removes all traces of my make up, even when wearing a heavy smokey eye & when used with the Conditioning Cleanser I've found my skin has been left feeling deeply cleansed & smooth." My Midlife Fashion, Fashion Blogger
"I’ve used the ARK Skincare Triple Action Exfoliator once and I adored it.
Once I washed the exfoliator off my face, my skin felt incredibly soft and smooth. This is such a satisfying feeling and I couldn’t stop touching my face. It reminded me of when I got a microdermabrasion treatment as my skin’s texture felt completely renewed." A Womans Confidence Beauty & Lifestyle Blogger.
" Before I used this serum, I genuinely used to use about four different ones to try and target different issues but this one does it all. It saves so much time only having to apply one product and I’ve definitely noticed a huge difference since using this serum. My pores are definitely way less obvious, it calms my redness and even my blackheads have reduced." According to Alice Beauty & Lifestyle Blogger.
"This went onto the skin beautifully and was super easily absorbed. I had been searching for a new daily SPF product for months and this is literally exactly what I wanted to add to my skincare routine, as I know it's protecting my skin from any harmful UVA and UVB rays, maintaining its youthfulness and overall health as well. "The "airbrush" finish allows makeup to glide on effortlessly and last all day long." Coconut Couture, Lifestyle Blogger
"Another award-winning product I have been enjoying using is the ARK Skincare Gravity Defying Eye Treatment. This product is amazing at reducing the appearance of wrinkles and help to fade dark circles and diminishes puffiness." Juelook, Beauty & Lifestyle Blogger
You can view all of these products using the links above, or click here to go straight to the ARK Skincare website!
8 TOP TIPS
Do you ever find yourself so submerged with something, then you look at the clock and hours have gone by? Find something you enjoy doing and allow yourself some time to have fun! There’s plenty of things to keep you occupied - a funny film or tv show, writing/drawing, puzzles, online quizzes, or even virtual games you can play online with friends!
While they're a lot less chatty, if you have a pet, spend some time with them too! Animals can bring us so much joy with the little things they do and can be a great company when you're feeling low.
“The way to someone's heart is through their stomach!” - A tasty treat is always a great way to put a smile on someone's face. There are plenty of free recipes online, so why not have a go at trying one yourself? Baking can be a really therapeutic way of keeping busy for a few hours and as a bonus, you'll have an afternoon treat to go with a cup of tea!
If you're in need of some inspiration, take a look at these yummy looking recipes!
Offering an act of kindness to others is always a nice thing to do. It can make somebody’s day and you’ll feel great seeing their reaction, knowing you’ve done lovely something for them. Ideas could be offering some help to somebody who is struggling, treating a loved one to a home-cooked meal or even showing a smile to a stranger.
Having something positive to listen to is always a good way to lift the mood. Put together a playlist of all your favorite songs to put on or find something interesting to listen to. There are plenty of podcasts online where people talk about all kinds of different topics.
For an all-round feel-good podcast, The Mental Makeover Podcast has lots of episodes on how to live a happier lifestyle, including topics such as the law of attraction, boosting your mood and improving your self-confidence. Definitely worth a listen!
Although we all know the importance of staying inside at the moment, we can still get our dose of vitamin D! Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin, known as the happy hormone. Even going for a short walk or standing outside for 5-10 minutes can help. Just don't forget your SPF!
Taking some time out to practice self-care is so important for good mental health. Run a bath, pop a face mask on, grab some of your favourite body products and treat yourself to a few hours to yourself to relax and unwind. An early night now and again helps too - a rested mind makes anyone feel better!
If you really want to treat yourself, take a look at ARK Skincare's new Uplifting Care package! The perfect gift to treat yourself or a friend to.
- Vitality Hand & Body Wash
- Nourishing Body Lotion
- Hydrating Beauty Mist
- ARK Washbag
You can find more of our other care packages and gifts here.
What a peculiar time we’re living in. Strange - isn’t it? We at ARK are just trying our best to count our blessings and take each day as it comes. Whether you are at home, at work, or somewhere in between, we hope that you’re okay and keeping well.
Please do keep in touch with us via social media, or if you wish to contact our customer services team, please email firstname.lastname@example.org or call 02037403303 and leave a message. We are all working from home but will respond to every message we receive. The ARK Skincare website is still operating as normal and we are continuing to ship orders.
With a lot of us now staying inside, we thought we would share some tips on working from home. For this, we asked our newest member of the team Lucy, our new sales and marketing assistant, to share what she has learned in her first week from working from home.
If you’re like me and finding yourself working from home for the first time, you might be still finding out how to adjust. So, I thought it would be a better time than ever to create a guide for working at home and put together some top tips that I’ve learned.
1. Establish a routine
Although you’re at home, there is still work to be done. Of course, your schedule might be a little more relaxed than usual, but it is still important to get a good night's sleep and wake up at a sensible time so you feel fresh and ready for the day. Deciding when you plan to take your lunch and breaks is important too as then you can work around your own guidelines.
2. Create a workspace
While at home, it’s really important to differentiate ‘being at work’ and being at home. Try to find a quiet space to do your work where you aren’t in the way of anybody else. Then, you can create a set up with everything you’ll need. Try your best to keep out of the way of any distractions like the tv, phones or your other family members.
3. Write a daily to-do list
Write yourself a list of things you want to achieve and then order them most to least important. I find starting with the most important first means I can relax a little knowing it's done and don’t rush through any of my other work. It can be really helpful to do this at the end of the working day so you know what has been done and what your priorities are for the next day.
4. Remember to take breaks
Be realistic with the goals you set yourself. It’s not healthy to be sat down all day consumed in one thing. Aim to take short breaks every few hours to allow yourself some time away from a screen. This could be when you take a walk, make your lunch or catch up with a family member.
5. Get some exercise
Without the need to get yourself to your workplace and with gyms being closed, it can be very easy to forget to keep active, but exercise is so important for both physical and mental health. This article by the NHS explains why sitting too much is bad for us and why it is so important to stay active. So, if you’re lucky enough to have a little bit of sun where you are, it's definitely worth getting out and making the most of it, even if it is just for a short walk!
There are also some great pre-filmed workouts online and even some live workout classes being aired on youtube and Instagram which give a great sense of community and encouragement for those who feel like they need a pick me up.
Please don’t allow yourself to get lonely. This is a difficult time for everybody, but we are so blessed to live in a world where we have technology and phones to be able to keep in contact with those around us. Make sure to keep in touch with family and friends by sending pictures and sharing the things that make you smile to keep the conversation flowing!
7. Most importantly, be kind to yourself. This is something new for everyone and we are all still learning to adjust. Some days are bound to be easier than others and that is okay. Try your best to focus on all the little things that bring you joy and be proud of all the things you are able to achieve. We must keep finding the positives and remember that we will get through this.
In the next few posts we will be sharing some ideas of what you can do in your free time while being at home, so keep an eye out if you're in need of some inspiration!
Also, while we're all washing our hands constantly, we have decided to put together a little gift. A free hand & nail cream will be added to any orders £5 or over - helping you to avoid getting dry hands!